10 Minute CORE Workout for Athletes (FOLLOW ALONG)

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This workout targets your entire core - front/back & left/right - so it's great for athletes!
Come back to this video whenever you want to work out your core
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Опубликовано:

30 янв 2023

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Комментарии : 44

@theofficialfootballchannel8030 Год назад

Core Strength workout was Awesome Soheil⚽️❤️💪

@ak_alehsan Год назад

The main man Mr.Sohailllll Varrrrrr. Smashing it, great video!

@ar9maker Год назад

The previous one you did was so helpful! Thank you for doing another!

@pantherpubg2 9 месяцев назад

Yea

@drxp4307 Год назад

Yessir that was my request thx u I m gonna use it 🔥💪🏽💪🏽💪🏽

@RealVesper Год назад

WWWWWWWW. I’ve been doing your other 1 but I’ve been to lazy as I haven’t been doing it lately. So now that you’ve made a new one it motivates me more. Good timing for me.

@RealVesper Год назад

Ok just finished doing it. Good workout. I could do everything but I didn’t understand how to do 07:20 but I’ll learn as I keep doing

@arts4240 Год назад

@@RealVesper me to

@blakedarnell2118 Год назад

@@RealVesperyeah I didn’t get that one either

@bhavyrao4510 Год назад

That was really a good core workout 💯

@hashimshafik5454 Год назад

That made me abs on fire 🔥

@hashimshafik5454 Год назад

Thanks man

@philljames2482 6 месяцев назад

Amazing workout, abs are on fire

@nagalejandro858 Год назад

Estuvo bueno 🔥🔥

@tonygamer9342 Год назад

hey soheil i am a young player who is still in school and i don't have much money to attend football showcase and fly abroad is there any way for me to play abroad because football in my country is so chaotic

@doriannsonera7428 Год назад

how many times should i do this workout

@snaftv6776 Год назад

Brother I am in Dubai, could you please tell me where I can find opportunity to give trials or anything? My visa is only valid for a month now. And I really want to give trials...but no club replied me

@ExerciseBeginner Год назад

Nice brother

@RiwalIbrahim-di8xg Год назад

Harus di coba

@mr.cheese6299 Год назад

Should I do this one or the other one that he posted 1 year ago?

@hhhhtt9222 Год назад

I tried both the best would be to do both because one workout of those is not enough

@therage3760 Год назад

@@hhhhtt9222 it’s more than enough what are you talking about

@hhhhtt9222 Год назад

@@therage3760 depends if you are a trained athlete i dont think this is enough

@therage3760 Год назад

@@hhhhtt9222 I’m a trained athletes and doing this workout minimum of twice a week is more than enough for a strong core

@hhhhtt9222 Год назад

@@therage3760no it is not you should also do some power exercises like med ball slams and some more planks along with these kind of follow along like this one

@hhhhtt9222 Год назад

Try to race against soheil it ill motivate you 😉

@mr_riii_editzz. 7 месяцев назад

How many times a week????

@siphongalo3585 Год назад

❤️⚽

@sarabrandic3984 Год назад

❤️⚽️❤️

@adamabaza5164 Год назад

Hey soheil I am 13 years old and I cant complete this workout can you make a plan for me to improve my core strength on the field

@NotATekkyBaller Год назад

just do this but go a bit lighter im the same age as you and it took me a bit to progress but i started slow and worked my way up. for example if u have to do a 30 second plank and u can complete it than jus do 15 seconds