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I was falling asleep doing my assignment and decided to search up a quick exercise video anyways 5 minutes in and I'm out again I feel energized thanks.
Whaat!!! This was amazing doing it. But for a Day-Oner, I was like "This Coach doesn't know how to pause or what?" 😂 Great job BTW. I will come back tomorrow.
I'm glad i came across this,its my Day 1 and i enjoyed it even though it was a bit challenging for me as i was taking 2 min breaks in between.Looking forward to being consistent 🤸