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10 Minute ENERGY BOOSTER WORKOUT NO EQUIPMENT 

Brian Syuki - Focus Fitness
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28 окт 2024

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Комментарии : 803   
@briansyuki
@briansyuki 14 дней назад
For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/
@mangotango01
@mangotango01 7 месяцев назад
I was falling asleep doing my assignment and decided to search up a quick exercise video anyways 5 minutes in and I'm out again I feel energized thanks.
@bnadmbnddd
@bnadmbnddd 6 месяцев назад
fr same
@mangotango01
@mangotango01 6 месяцев назад
@@bnadmbnddd bahahaha 😆
@nishatjoya5534
@nishatjoya5534 11 месяцев назад
After 3days i was able to do this for 7min 48 sec continuously
@briansyuki
@briansyuki 11 месяцев назад
Well done 👏🏼 the next one you'll complete 💪🏽
@saumyapandey1800
@saumyapandey1800 Месяц назад
first day 6 min continuesly
@joshuafordjour4394
@joshuafordjour4394 Месяц назад
I think I'll use this as a warmup for my routine
@UmarKhan-ze1iy
@UmarKhan-ze1iy Год назад
Finished this one today to great 10 minutes of working out
@manashkoirala5029
@manashkoirala5029 3 месяца назад
Day-1 . I did this continuously without any break .💪
@briansyuki
@briansyuki 3 месяца назад
Well done 👏🏼
@priyapandey17401
@priyapandey17401 18 дней назад
Thank you so much ❤
@NirahHads-ng1mb
@NirahHads-ng1mb 14 дней назад
I think am gonna exercise with u today coz am lazy very tired from work
@apnipasnd3450
@apnipasnd3450 Год назад
Excellent work 👏
@georgeouscollection9587
@georgeouscollection9587 Год назад
Much gratitude for this short, but M-I-G-H-T-Y workout. This can be easily done any time of day or combined with another video!!! 👏👍😍
@NirahHads-ng1mb
@NirahHads-ng1mb 14 дней назад
This is really nice I can't wait
@oliviavictoriagbana8772
@oliviavictoriagbana8772 Год назад
Whaat!!! This was amazing doing it. But for a Day-Oner, I was like "This Coach doesn't know how to pause or what?" 😂 Great job BTW. I will come back tomorrow.
@briansyuki
@briansyuki Год назад
Glad you enjoyed it. Maintain the day-1 motivation 💪🏽
@ADDYL6
@ADDYL6 Год назад
U make it seem so easy and relaxing ❤
@WajidALI-ep5gk
@WajidALI-ep5gk Год назад
Good job 👍
@aadi_the_explorer
@aadi_the_explorer 2 месяца назад
when i do workout i usually feel tired 😩 but after doing this one i can feel my energy inside tho😅 Thanku for this amazing video. I totally loved it ❤
@NaeemsattiSatti-cf3wi
@NaeemsattiSatti-cf3wi Год назад
Good work
@MohammadAli-mw9bs
@MohammadAli-mw9bs Год назад
Your videos are really good
@AllinOne-xm6ez
@AllinOne-xm6ez Год назад
Thank you we all are okay.
@Hasmimih
@Hasmimih 3 дня назад
Day 1✅ Day 2✅ Day 3✅ Day 4✅
@briansyuki
@briansyuki День назад
Keep going 💪🏽
@dikelediprudence1955
@dikelediprudence1955 6 месяцев назад
I'm glad i came across this,its my Day 1 and i enjoyed it even though it was a bit challenging for me as i was taking 2 min breaks in between.Looking forward to being consistent 🤸
@briansyuki
@briansyuki 6 месяцев назад
Glad you enjoyed it. More to come!
@preparewithme7
@preparewithme7 11 дней назад
day 10 completed
@briansyuki
@briansyuki 10 дней назад
Well done 👏🏼
@YasirGhori-ot2rl
@YasirGhori-ot2rl Год назад
Excellent work
@HuzaifaBilal-ej9hs
@HuzaifaBilal-ej9hs Год назад
Much gratitude for this short, but M-I-G-H-T-Y workout. This can be easily done any time of day or combined with another video!!!
@adilali5758
@adilali5758 Год назад
Amazing workout
@UmaKalsoom-ej1st
@UmaKalsoom-ej1st Год назад
Your exercise training are so amazing 😍
@parisheyangel
@parisheyangel Год назад
This workout routine is amazing
@SanaJamshaid-d4d
@SanaJamshaid-d4d Год назад
Your training is amazing
@UbaidQuraishi-b7s
@UbaidQuraishi-b7s Год назад
Your exercise training are so amazing
@SyedZadi-lu6cm
@SyedZadi-lu6cm Год назад
Best workout for health
@FizanAli-hx7en
@FizanAli-hx7en Год назад
You make it seem so easy and relaxing ❤❤❤
@AmnaFaizan-x6k
@AmnaFaizan-x6k Год назад
Great work
@SyedQambarRazaZaidi
@SyedQambarRazaZaidi Год назад
Awesome energy boost 👌👌👌❤️❤️❤️❤️❤️❤️
@itshardware382
@itshardware382 Год назад
Thank you for your hard work 👏🏻
@ShahbazKhan-et9hi
@ShahbazKhan-et9hi Год назад
Your exercise are amazing 👏
@muzamilmemon4381
@muzamilmemon4381 Год назад
Superb workout
@rabiamoueen7651
@rabiamoueen7651 Год назад
Good job
@wasimiqbal596
@wasimiqbal596 Год назад
Your exercise are amazing 😍
@buraraharooj7597
@buraraharooj7597 Год назад
Great workout 💪
@rizwanramzan3379
@rizwanramzan3379 Год назад
Good job 👍🎉
@KaleemHussain-w5x
@KaleemHussain-w5x Год назад
Super 😊 Brian
@melika299
@melika299 4 месяца назад
Thank you
@naveedshah-hi2lt
@naveedshah-hi2lt Год назад
Thanks syuki for such a great videos
@SaleemKhan-lo1hu
@SaleemKhan-lo1hu Год назад
Good work keep it up 👍👍👍👍👍
@HumaSafdar-mi4tm
@HumaSafdar-mi4tm Год назад
Excellent workout 👍👍
@moizakhtar141
@moizakhtar141 Год назад
Never give up
@bekw8880
@bekw8880 Год назад
Hello again ☺ thanku
@briansyuki
@briansyuki Год назад
You're welcome!
@iqrasyed2698
@iqrasyed2698 Год назад
Excellent work 👍
@junaidameen-eo8oc
@junaidameen-eo8oc Год назад
As an obese person, thank you. This video motivates me.
@sameersalman7418
@sameersalman7418 Год назад
Amazing workout ❤
@mahnoor5291
@mahnoor5291 Год назад
Well done 👍
@ShafqatHussain-ip2eo
@ShafqatHussain-ip2eo Год назад
Excellent Exercise
@bilalyousaf9762
@bilalyousaf9762 Год назад
simple and easy 💯
@arslanahmed9800
@arslanahmed9800 Год назад
Great work 👍
@meharkaleem8750
@meharkaleem8750 Год назад
Amazing work
@mohsinayub2
@mohsinayub2 Год назад
Great workout really appreciate it
@Maliksufyan-vc9gz
@Maliksufyan-vc9gz Год назад
Great work out💪
@ShahbazKhan-uz9to
@ShahbazKhan-uz9to Год назад
Excited
@science_wave_369
@science_wave_369 6 месяцев назад
great workout🔥
@briansyuki
@briansyuki 6 месяцев назад
Glad you like it!
@hrazamemon4040
@hrazamemon4040 Год назад
Simple and easy 👌👏💯
@naturevibes5738
@naturevibes5738 Год назад
Good Workout
@MuhammadrazaRaza-ow4kp
@MuhammadrazaRaza-ow4kp Год назад
Great workout 👍
@gameslover3883
@gameslover3883 Год назад
Amazing video
@SyedAhmed-o5c
@SyedAhmed-o5c Год назад
Thanks again
@AbdulHadi-kn6bu
@AbdulHadi-kn6bu Год назад
Super work out 👍
@abidmughal6168
@abidmughal6168 Год назад
Excellent work out
@MaryamFatima-fe1xy
@MaryamFatima-fe1xy Год назад
Good work 👍
@gulnaz3986
@gulnaz3986 Год назад
Good work out
@Stzeeprofitpro_ho6tp
@Stzeeprofitpro_ho6tp Год назад
Very nice exercise and helpful video💞
@Hamza_S.K
@Hamza_S.K Год назад
Wow amazing exercise❤🎉
@farhanbhatti-ef5mo
@farhanbhatti-ef5mo Год назад
Nice work 👍
@Islamiccontentcreator112
@Islamiccontentcreator112 Год назад
Fantastic working
@ayeshahanif4577
@ayeshahanif4577 Год назад
Hats off
@ayazanwar4029
@ayazanwar4029 Год назад
Nice work and best video
@FaizanAliShah-ev7wn
@FaizanAliShah-ev7wn Год назад
Good exercises
@muhammadbilal5075
@muhammadbilal5075 Год назад
Great sessions 🚶‍♂️
@uzaifpansota-ds8sm
@uzaifpansota-ds8sm Год назад
Nice work out
@CarsLover12543
@CarsLover12543 Год назад
Super duper workout 👍
@TotalCash-ep9tf
@TotalCash-ep9tf Год назад
Great work 💪
@janemwanzia7135
@janemwanzia7135 Год назад
To me it was more than 10 minutes 🤭have enjoyed 👏💪
@briansyuki
@briansyuki Год назад
Glad you enjoyed it!
@AbdullahSultan-kd7ys
@AbdullahSultan-kd7ys Год назад
Nice workout 😮❤
@ShazRop
@ShazRop Год назад
Great job
@zahidabbas69
@zahidabbas69 Год назад
Well done
@AliAli-jv8nr
@AliAli-jv8nr Год назад
Great workout broo
@usmanarif601
@usmanarif601 Год назад
Good job🎉🎉
@parijaanparijaan1305
@parijaanparijaan1305 Год назад
Great info 👍
@fahadasdaq2721
@fahadasdaq2721 Год назад
Excellent and wonderful
@SyedMateen-x9v
@SyedMateen-x9v Год назад
Excellent 👌
@Hooria916
@Hooria916 Год назад
Nice workout useful to all
@KalsoomIlyas-kp6jt
@KalsoomIlyas-kp6jt Год назад
Very helpful video keep it up 👍
@aminakaleem8067
@aminakaleem8067 Год назад
Helpful workout
@xRAM-tx3no
@xRAM-tx3no 7 месяцев назад
excellent work😘
@briansyuki
@briansyuki 7 месяцев назад
Thank you! Cheers!
@MuhammadHassanAshraf
@MuhammadHassanAshraf Год назад
great one
@ahmadwaqar455
@ahmadwaqar455 Год назад
Healthy exercises
@saeedaismail6432
@saeedaismail6432 Год назад
Outstanding 👍🏻
@raeesahmadvg7370
@raeesahmadvg7370 Год назад
Good excercice
@IrfanShaikh-lc7iw
@IrfanShaikh-lc7iw Год назад
Excellent
@InspirationalQuotes346
@InspirationalQuotes346 Год назад
Very well workout
@sheikhusman3557
@sheikhusman3557 Год назад
Hardworking
@iqramasood3942
@iqramasood3942 Год назад
Out standing
@subhankhan711
@subhankhan711 Год назад
Well job
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