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10-Minute Exclusive Face Fitness Practice | Face Fitness, Facial Fitness, Facial Yoga 

Valeriia Veksler
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Join the wellness revolution with Valeriia Veksler's groundbreaking Face Fitness program, a meticulously crafted 10-minute daily regimen designed to rejuvenate and energize your facial contours. This exclusive routine is more than just skin-deep-it's a transformative practice that blends the art of facial yoga with muscle-toning exercises, targeting the underlying musculature that holds your natural beauty.
Under the expert guidance of Valeriia, you'll discover the secrets to a firmer, more radiant complexion without stepping foot outside your home. Each minute is optimized for maximum impact, focusing on areas like the jawline, cheeks, and forehead, ensuring every section of your face receives the attention it deserves.
Whether you're looking to diminish the signs of aging, reduce puffiness, or simply give your skin a healthier glow, Valeriia's Face Fitness is the perfect addition to your morning or evening ritual. With consistent practice, you'll not only see visible results but also enhance your overall sense of well-being. No equipment necessary-just you, a mirror, and Valeriia's expert techniques. Prepare to face the world with a fresh sense of confidence and vitality!

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28 сен 2024

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Комментарии : 108   
@BeatrijsVanDerLingen
@BeatrijsVanDerLingen 8 месяцев назад
These exercises for your face really works, Ive tried it and now im doing this every morning and every evening before bed.💯😊 thank you its a live changer 💯😊
@ayeshafatima7709
@ayeshafatima7709 6 месяцев назад
Should I use a moisturizer or oil before doing?
@suziezurfreiheit6825
@suziezurfreiheit6825 6 месяцев назад
​@@ayeshafatima7709Moisturizer/thin serum. Oils are only for gua sha.
@maritamaltezaki8588
@maritamaltezaki8588 4 месяца назад
I love your technique and the fact that you use only your fingers and not any tool!❤
@ammarastar4966
@ammarastar4966 6 месяцев назад
I tried this face massage and it's so relaxing. Highly recommended to everyone to release tension of neck and face muscles.
@Khan-life123
@Khan-life123 7 месяцев назад
Tried it and it really helps with facial relaxation
@Worldofsouls2120
@Worldofsouls2120 5 месяцев назад
I feel less sleepy when I do it at morning. Thank you
@sofiahamathanova5200
@sofiahamathanova5200 9 месяцев назад
Thank you for the video! How often should it be practiced? Every day?
@ewur_3369
@ewur_3369 8 месяцев назад
Every day and twice a day
@tarinaaleamoni
@tarinaaleamoni 22 дня назад
I think this is a great great massage! I guess I’m not sure if I would consider it a face workout, but it definitely is a great relaxing facial massage
@ayuushisinha
@ayuushisinha 5 месяцев назад
Felt so relaxed and refreshed
@shahzodabahromova-qx9pk
@shahzodabahromova-qx9pk 2 месяца назад
Thank u a lot 🎉🎉❤❤ amazing results ❤ from uzbekistan🇺🇿
@pavlamartincova954
@pavlamartincova954 5 месяцев назад
amazing tutorial, definitelly going to be my regular routine. thank you for sharing!🌻
@katalinasztalos8489
@katalinasztalos8489 5 месяцев назад
It was very nice and helpful. Your explanation is very important. Your voice is very nice. Greetings from Hungary ❤❤❤
@foznewloove2013
@foznewloove2013 7 месяцев назад
I am going to do this for 100 days see how I can help transform my face thank you for doing this from 🇨🇦❤
@ramyahaidar1678
@ramyahaidar1678 6 месяцев назад
Hey 🤗 Are you still doing it? Have you seen any difference? I've just started today and I'm curious to know if you see improvement in as little as 2 weeks 😊
@nurdauletzh7
@nurdauletzh7 6 месяцев назад
@@ramyahaidar1678hello what about you?
@Harsha_619
@Harsha_619 5 месяцев назад
Mee too lets go
@priyashree9608
@priyashree9608 4 месяца назад
What's up
@Someone-y9f
@Someone-y9f 4 месяца назад
Did it work?
@sriyuniantiyanti5019
@sriyuniantiyanti5019 10 месяцев назад
ThankYou valeria
@1984knack
@1984knack 5 месяцев назад
I'm 58 and I've been doing this everyday for over a week, I look amazing! Thank you!
@hungamabeauty2166
@hungamabeauty2166 5 месяцев назад
Is this really works?
@1984knack
@1984knack 5 месяцев назад
@@hungamabeauty2166 Yes it does! I've been doing this one together with another one she has for hooded eyes. I have really bad bunny lines and since it lifts the whole brow area those are much better too! My jowls are reduced by almost half, and the nasolabial lines are much smoother.
@rmparmar1977
@rmparmar1977 Месяц назад
Day1-done!
@corinacom2001
@corinacom2001 2 месяца назад
Thank you! 🙏💞🌟
@najibabromand
@najibabromand 5 месяцев назад
Thank you so much ❤
@AyshaAsim-q3e
@AyshaAsim-q3e 7 месяцев назад
You are pretty to watch, consoling to hear, relaxing to perform what you suggest ❤
@sunitakumari-qn9qe
@sunitakumari-qn9qe 7 месяцев назад
Thank uso much mam❤
@marciaferreira7156
@marciaferreira7156 7 месяцев назад
Amei simples e rápido ❤❤❤❤👏👏❤️
@Annapurna.vns.0107
@Annapurna.vns.0107 7 месяцев назад
Thanks🙏
@24sep1oct2
@24sep1oct2 9 месяцев назад
I am feeling relaxed now ❤
@sabrinasetzler689
@sabrinasetzler689 6 месяцев назад
Starting now! ❤🌹❤
@hungamabeauty2166
@hungamabeauty2166 5 месяцев назад
Results??
@nidafarasat1765
@nidafarasat1765 10 месяцев назад
Really it's so relaxing 😌 Thanks from Pakistan ❤️
@ayeshafatima7709
@ayeshafatima7709 6 месяцев назад
Should I use a moisturizer or oil before doing?
@AnnishaTasnim
@AnnishaTasnim 10 месяцев назад
thank you sooo mucch.. I love your videos.. ❤️ take love from bangladesh
@susanraby7030
@susanraby7030 29 дней назад
This is a lovely relaxing self facial time. 🪷🪷🪷
@ramanialeti1123
@ramanialeti1123 6 месяцев назад
I'm Ramani 52 Watching ur vedios and webinars Tell some exercise for mid cheek line and festoon😢
@aniannaillustrator422
@aniannaillustrator422 9 месяцев назад
ABC Camp Poltava 👋 Сразу тебя узнала, я Аня . Гимнастика классная
@chikki000
@chikki000 5 месяцев назад
You can do makeup in the morning after this massage???
@vanshiparikh8403
@vanshiparikh8403 7 месяцев назад
Can we do this at night ??
@fa_cloth_brand_by_ab4990
@fa_cloth_brand_by_ab4990 10 месяцев назад
How to get chubby face please please please please please please please please tell me
@AbesalatAsefa
@AbesalatAsefa 3 месяца назад
Mom could you tell me most effective exercise about high popular check bone & slime nose
@fan_fan_i4529
@fan_fan_i4529 5 месяцев назад
1:44
@АйсулуСерик-й9у
@АйсулуСерик-й9у 2 месяца назад
This is yoga for facial asymmetry
@adnanghani143
@adnanghani143 7 месяцев назад
Which use oil before message
@shivika4550
@shivika4550 9 месяцев назад
i want a thick skin on my face its so slim and my cheekbones arent that high can u suggest something
@M.Linaaa
@M.Linaaa 4 месяца назад
А по сколько раз выполнять эти упражнения?
@liana_okseniuk
@liana_okseniuk 3 месяца назад
Думаю одного раза на день будет достаточно )
@liana_okseniuk
@liana_okseniuk 3 месяца назад
Думаю одного раза на день будет достаточно)
@annushka685
@annushka685 3 месяца назад
Пробовали? Есть результат?
@zandrade7660
@zandrade7660 6 месяцев назад
I just joined when will I see a message in my email?
@gailiangpoukameipu1551
@gailiangpoukameipu1551 7 месяцев назад
Very very beautiful girl ❤❤❤
@zitafernandes9912
@zitafernandes9912 6 месяцев назад
I work nights 12 hours chifts I have eye bags fore head wrinkles u neme it I have all😢
@shakirasheihk1406
@shakirasheihk1406 7 месяцев назад
🎉🎉🎉🎉🎉🎉🎉🎉
@elifmorkoc
@elifmorkoc 6 месяцев назад
21.03.24
@tuyentrinh4387
@tuyentrinh4387 6 месяцев назад
👍🌹🌹🌹🌹🌹
@Ажар-ь1п
@Ажар-ь1п 4 месяца назад
сөйлец бермеш.
@TinaHani-qh4lp
@TinaHani-qh4lp 10 месяцев назад
Is there a certain number we should do each area & ten minutes a day is enough ? 💕🩷☺️
@shuguftamanzoor8114
@shuguftamanzoor8114 2 месяца назад
Plz
@Imshin467
@Imshin467 3 месяца назад
Honestly I'm 18 ..I have fine lines and smile line and tired face die to study pressure and all ...but this yoga ..help me more then i thought I'm doing this from February and my face look much more good then i expected...
@relonglasangtam3273
@relonglasangtam3273 10 месяцев назад
As a mother I usually have very less time to take care of my skin. This 10 mits exercise is awesome. I can do it everyday. I really feel relaxed and at the same time my face glows up😊 Thank you so much 👍
@ayeshafatima7709
@ayeshafatima7709 6 месяцев назад
Should I use a moisturizer or oil before doing?
@natasa2882
@natasa2882 6 месяцев назад
Yes​@@ayeshafatima7709
@WarriorMom1414
@WarriorMom1414 6 месяцев назад
Oil preferably​@@ayeshafatima7709
@techn228
@techn228 4 месяца назад
I wanna try these exercises but I don't know specific time or turns of every exercise please can you tell me clearly?? Actually I am 28 but due to thin face and wrinkles my look as over age can you explain which can I do and how many times I have to do an exercise?
@marytujaka
@marytujaka Месяц назад
do ten reps each...she does about 5
@leylaaliyeva6372
@leylaaliyeva6372 5 месяцев назад
Thank you so much❤ from Azerbaijan Baku 🇦🇿
@joe25562
@joe25562 6 месяцев назад
More of this please concentrating areas like double chin, saggy face, but i can use this vid as my guide for daily face massage, thank you
@Endless_Creation-hg3of
@Endless_Creation-hg3of 6 месяцев назад
Thank you Valeriia ❤❤ is this really your channel or fan page? I love this video however i am always lack of sleep due to work that is why my neck is too tight and stresses whenever i tilt my head while following you, can you HELP me please how to loosen this up ❤ , WE LOVE YOUUU! Fan from Philippines
@tuyentrinh4387
@tuyentrinh4387 6 месяцев назад
Nếu bạn bị mất ngủ lâu chưa , tôi sẽ chỉ bạn cách làm trị mất ngủ 1 - Cào đầu bằng mười ngón tay 2 - Thoa ở sau gáy và dùng tay bóp bên trái rồi bên phải 3 - Bấm huyệt bách hội và nội quang . 4 - Xoa hai bàn chân Mỗi lần 1 phút hoặc 2 phút , làm tất cả 1-2-3-4.- bước đẫ kể trên
@phoebelawson5912
@phoebelawson5912 8 месяцев назад
Fabulous video thanks ❤
@iamrinakatofficial
@iamrinakatofficial 2 дня назад
It was so amazing, as always ❤
@SumairaHamid-k3p
@SumairaHamid-k3p 6 месяцев назад
Thank you so much it is so relaxing. Since post delivery my face looks so dull and old. I've a double chin, still struggling to get rid of pregnancy fat.. Feel good after doing this exercise mentally too. I hope this will help
@noorjahansheikh9241
@noorjahansheikh9241 6 месяцев назад
Thanks Valeria.. awesome & will practice it daily..cud u pl make a video on how to reduce philtrum(gap bet lip & nose)
@bahanadia7473
@bahanadia7473 6 месяцев назад
That was amazing thank you habibty ❤🎉
@EAraceliMD
@EAraceliMD 10 месяцев назад
I feel so relaxed Just by watching the video 😊😊
@mashadyman6967
@mashadyman6967 2 месяца назад
Thank you! Blood circulation increases, bringing extra oxygen to the area. Oxygen brings life, cells are happy ❤
@imfatimaaaaa
@imfatimaaaaa 2 месяца назад
Can I do this massage every day? Will there be any bad reaction because of this? It's just that one of my friends went for a facial massage and her whole face hung down like an old woman
@blessedchild3314
@blessedchild3314 6 месяцев назад
This is the bestttttt exercise everrrrrrrrr
@susanraby7030
@susanraby7030 2 месяца назад
This is so Wonderful! And the first time I’ve tried anything like it. Sure feels good afterwards. Starting to make it an evening routine before bedtime! Thank you very much Valeriia!
@ashokkambalapally3045
@ashokkambalapally3045 2 месяца назад
Madam then you are doing chubby cheeks webinar again plzzz tell me 😢
@АйгульМифтахова-о3я
@АйгульМифтахова-о3я 2 месяца назад
Здравствуйте. Поможет ли это упражнение от ассиметрии лица 😢?
@milesthehousecollection4153
@milesthehousecollection4153 6 месяцев назад
Amazing!!! Love this
@Khan_Shahara_Mahin
@Khan_Shahara_Mahin 10 месяцев назад
❤❤❤❤take love from Bangladesh 🥰🥰🥰🥰
@glechenleerosal8077
@glechenleerosal8077 2 месяца назад
I look more awake and 🥰😍❤️
@shitalmandal6877
@shitalmandal6877 2 месяца назад
Really 🤔
@mohammadirfan1343
@mohammadirfan1343 10 месяцев назад
I love you ❤❤❤❤❤ mam
@zitafernandes9912
@zitafernandes9912 6 месяцев назад
Do u do private sessions at home can u let me know please i realy need help
@zitafernandes9912
@zitafernandes9912 6 месяцев назад
How can i join any group that she does
@Harsh-fp2dw
@Harsh-fp2dw 3 месяца назад
who noticed her bra going down?
@liahoki1702
@liahoki1702 10 месяцев назад
@amdlina2999
@amdlina2999 5 месяцев назад
Loved it ❤ Thank you!!!
@楊咩咩-m7m
@楊咩咩-m7m 4 месяца назад
5/4
@glechenleerosal8077
@glechenleerosal8077 2 месяца назад
Thanks ❤
@Calmmpp
@Calmmpp 3 месяца назад
0:10
@ashabegum5753
@ashabegum5753 10 месяцев назад
Tq sister
@rokaiyamumu4430
@rokaiyamumu4430 10 месяцев назад
I dont remember the last time my face felt this much relaxed. I have been struggling with my mental health and a post chicken pox skin which lacks any love and care. So i was randomly watching weightloss videos and skin fats then somehow glad to the algorith for suggesting me you. I followed u on insta then for better purpose reached out here. And thanks alot for being a mentor in the process of my change. This has relieved me from age old trauma that eas stuck in my face. I am feeling really really cool and amazing in my face :') i am so thankful.
@Kaleidoscalp
@Kaleidoscalp 3 месяца назад
Should we use oil for this?
@karakyloa
@karakyloa 3 месяца назад
of course
@ayeshafatima7709
@ayeshafatima7709 6 месяцев назад
My face is already slim should I do it or not?
@Suhaylahrosallie
@Suhaylahrosallie 6 месяцев назад
Still do it, u want to keep it up
@hazelflores4708
@hazelflores4708 4 месяца назад
thank u
@TinaHani-qh4lp
@TinaHani-qh4lp 10 месяцев назад
Hello 👋🏻😊
@Kiconco-b1x
@Kiconco-b1x 4 месяца назад
You have already damaged your face... Look closer into the mirror 🪞
@shuguftamanzoor8114
@shuguftamanzoor8114 2 месяца назад
Chubby cheeks k liye banawo
@pincha2079
@pincha2079 5 месяцев назад
Best face yoga ever… feel so relaxed and refreshed 🫶🏻 I see how my eyebrows up
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