Do this 10 min full body HIIT workout and burn 300 calories by repeating 3 Times of this exercise. With a variety of high intensity strength and cardio movements this routine is great for both burning fat and building strength. The workout is sweaty and intense, but most importantly, it's effective and will get your heart pumping!
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DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only. They should not be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are not a substitute for medical consultation. As withany exercise program, if at any point during your workout, you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
#fitness #workout #weightloss
22 июн 2024
