10 Minute FUN Trampoline Rebounder Workout For Weight Loss // Earth & Owl Rebounding

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Join Jill and Nikki for this 10 minute fun mini trampoline rebounder combo! You're sure to sweat! More with Nikki & Jill here: • Bouncepalooza
✅ Click here to JOIN my channel and unlock members only workouts! / @earthowl
🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Getting Started // Reb...
🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to www.earthandow... for purchase. Thank you!
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Опубликовано:

15 окт 2024

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Комментарии : 45

@perspectiva3.16 7 дней назад

This is pure gold! thank you!!

@EarthOwl 6 дней назад

Glad you enjoyed it! Thanks for watching. More with Jill on my channel!

@fantasypaintco 28 дней назад

I just got my membership and this was my first workout and Jill , I am so proud of the progress you are making. I am trying to be like you and smile through these workouts. Nicki you are a great teacher and I am learning the rythems through you.

@EarthOwl 28 дней назад

Welcome and thanks so much for joining my channel!! Jill is an inspiration for sure!

@TheFullSalesCycle 6 месяцев назад

Enjoyed this so much. 48 yr old guy trying to get back in shape. Killed my feed and calves, coordination off in the woods but loved it. I'll be doing this every day x2. Liked and followed.

@EarthOwl 6 месяцев назад

Wonderful, thank you!! Tons more like this on my channel.

@HappyBeeTV-BeeHappy 11 месяцев назад

I'm right there with you Jill! I'm down 87 lbs myself! Earth and Owl is my favorite rebounding channel and Jill is my girl bcuz I feel more motivated to work when I see larger women rocking it! When I see Jill I simply want to throw down! However, I opted for a tram with metal springs that looks a lot like a Cellercise. That type of tram works better for me than the bungee cord ones. But I really should get a Cellercise though bcuz the jump is a better quality than other spring models.

@EarthOwl 11 месяцев назад

That is absolutely FANTASTIC! Congratulations! Thanks for joining in with Jill and me. I know she is motivating and inspiring people all over the world. We are lucky to have her here at Earth & Owl!!

@tekis0 Месяц назад

Wow, 87lbs! I need about half of that. I'll have my rebounder in 10 days...😁

@marleneheck4713 11 месяцев назад

Thank you for this 10-minute workout. Good use of music--strong, pounding beat that inspires one to jump with joy. Intense but rewarding workout with uncomplicated choreography. Enjoyed.

@EarthOwl 11 месяцев назад

Glad you enjoyed it! Thanks for watching!

@OAlchemAzyl 5 месяцев назад

I just bought my rebounder can't wait to come back, love these moves and this music! YAY!!!

@EarthOwl 5 месяцев назад

Fantastic! Definitely check out my form tutorial first. Good form is super important! It's in the "getting started" playlist at the top of my channel homepage. Thanks!

@triciaotoole4721 4 месяца назад

I just unwrapped my Jumpsport yesterday I’m in Perth Australia love it thank you Nikki for all your tutorials there’s the best 💚

@EarthOwl 4 месяца назад

Congratulations!! So much for in store for you!

@dianehoskins8722 5 месяцев назад

Very motivating! Waiting for my first rebounder to arrive….. Will be back with you soon! Love your channel! Such inspiration with someone who has accomplished a tremendous goal! TY ladies! ❤️❤️❤️

@EarthOwl 5 месяцев назад

Yay! Thank you! Enjoy your new rebounder and be sure to reach out if you have questions as you begin. I have a "getting started" playlist you may want to browse as you wait for your equipment to arrive. It's at the top of my channel homepage.

@dianemaniscalco1466 Месяц назад

I LOVE your channel! Just turned 69 and I needed something a bit easier on the joints that will keep me engaged and motivated. I also love the alternative movements that are available. Keep up the great work ❤

@EarthOwl Месяц назад

Yay! Thanks so much for supporting my channel! Don't forget to hit that subscribe button (totally free) so you don't miss a workout!

@patti137 11 месяцев назад

awesome job, my first workout with you :)

@EarthOwl 11 месяцев назад

Fantastic!! Thanks so much for joining my channel!!

@margaretswain820 11 месяцев назад

Love love love you ladies. Jill rocks.

@EarthOwl 11 месяцев назад

She absolutely DOES rock!! Thank you!

@PaulaBuchanan-q2i 26 дней назад

Short on time today so I did this one again and then did the Whoomp! one afterwards. Both are super fun!!

@EarthOwl 25 дней назад

Fantastic! Thanks for watching!

@graciemullins4119 5 месяцев назад

Love 10min workouts. Please more like this..❤❤❤

@EarthOwl 5 месяцев назад

You got it! Thanks for watching!

@laurabeck2738 11 месяцев назад

Love, love, love this ladies!!! ❤❤ Such an amazing inspirational body transformation!!! Way to go Jill!!! 🤗 And, this quick combo cardio is excellent!!! Yay!!!!🎉🎉🎉🎉🎉

@EarthOwl 11 месяцев назад

Thank you so much!!

@laurabeck2738 11 месяцев назад

@@EarthOwl 🤗

@patricialobos1263 11 месяцев назад

Purchased a rebounder for my 65th birthday it was a spring one I really loved it but I found it stiff I should have in investigated more i now have a bungee cord one that arrived yesterday can’t wait to get it set up!!

@EarthOwl 11 месяцев назад

I think you'll really enjoy the new bungee rebounder! Thanks for watching!

@Lai-h6v 3 месяца назад

Is it normal for my feet to hurt when I first start rebounding?

@EarthOwl 3 месяца назад

Yes, this happens to many people. The key is to stretch. Here is a video you might find helpful: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ExYvZbG-HOo.html

@susieg1 11 месяцев назад

I just found your channel and I was wondering if you do any weight lifting small or large or are your arms strong and firm from exercising on the trampoline? Looking good!

@EarthOwl 11 месяцев назад

Greetings! In 3 out of my 4 weekly live classes, I incorporate strength exercises for arms, abs and legs. So yes, some lifting with hand weights and body weight exercises. But my arms are also certainly getting toned in many of my workouts because I incorporate arm movements. If you follow the live schedule, you get a really well rounded program.