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10 Minute No Weights Arm Workout - Old School Arm Workout 

Club Forme Pilates & Barre
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Просмотров 9 тыс.
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22 окт 2024

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Комментарии : 7   
@clubforme
@clubforme 3 года назад
Spotify playlist to play along with this class: open.spotify.com/playlist/2e0...​ Subscribe to Club Forme’s channel for more fitness videos: clubforme.com.au/subscribe
@annikaholm1533
@annikaholm1533 2 года назад
I loved that! Truly a burner
@clubforme
@clubforme 2 года назад
Isn't it amazing how much you can still get an arm burn without weights?! So happy you enjoyed, Annika! :)
@analauradambrosio4956
@analauradambrosio4956 2 года назад
This is just what I was looking.
@clubforme
@clubforme Год назад
Oh that is so wonderful to hear! :)
@lucymileo2862
@lucymileo2862 Год назад
Old school, that's for me. I am 83. Haha. Great workout if you ENGAGE your muscles as you said.
@clubforme
@clubforme Год назад
Oh you are amazing!! Yesss I'm all about that engagement haha! So happy you enjoyed! :)
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