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10-Minute Pedal Exerciser Workout

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.

Опубликовано:

6 сен 2024

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Комментарии : 42

@christinavecchio2586 3 года назад

This is EXACTLY what I need right now. I am so grateful I found your videos. You are amazing and so helpful.

@ViveHealth 3 года назад

Glad it was helpful!

@sapphiredestiny6337 2 года назад

Just what i need arthritis in knees and hips but am able to do it love it will follow all your workouts.

@ViveHealth 2 года назад

That's wonderful! Just be careful not to over do it!

@TOVANorseWitch 2 месяца назад

brilliant i am disabled and overweight but now have a pedal exerciser this work out is just what i needed thanks for posting

@melissarara7567 3 года назад

I'm starting the better than nothing work out.

@ViveHealth 3 года назад

You got this!

@albertmambilikapya3916 Месяц назад

Wow it's great for my health

@GinaLay 5 месяцев назад

Hi! My husband would like to know if this increases your heart rate and considered a “work out”.

@enoswilliam1 Год назад

Great deal. Just right size for us. Wish we had bought one sooner.

@ViveHealth Год назад

Glad you like the video and the product!! Here is a video for you to workout with your pedal exerciser! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-J1ndBO75h88.html

@mariaoleary5833 3 года назад

Thank you this is good!

@ViveHealth 3 года назад

Glad it was helpful! Coach Kim also does a 5-minute and 15-minute workout with the pedal exerciser, check them out 👇 5-Minute 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Hti6k31nnug.html 15-Minute 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wGFXrVLSKR4.html

@elenaborowski2520 3 года назад

THANK YOU! That was great! I can do this. Keep up your inspiring videos.

@ViveHealth 3 года назад

You are so welcome! Thank you :)

@mynameisirrelevant46 Год назад

I use your video to work out with my mother...She's needs to be mobile. Thank you...God Bless

@ViveHealth Год назад

We hope you start seeing progress! Thank you for watching!

@ansonrinesmith Год назад

Thanks! Great workout. Just starting in the winter after a stent and need something indoors.

@ViveHealth Год назад

Hi!! That´s nice! Here is a seated chair workout playlist! vhealth.link/v09

@saeedsherani7275 2 года назад

Wawo...such a great feeling after following you in this video. I have question, will this exercise also help reduce belly fat and loose weight.

@ViveHealth 2 года назад

So glad you liked the workout, Saeed! To answer your question, every body type is different, we recommend you talk to a health professional such as a nutritionist, dietitian, or personal trainer if you are looking to lose belly fat and get toned up 💪

@Atliermia Месяц назад

I am a lazy... and found lost my Massule... Lost a balance. Now, found a helper " Pedal" Get back my Balace &Mussclue. 🙏🙏

@theVishvashKaur_111 3 месяца назад

Can we burn calorie with this machine ??

@momshands 3 года назад

When do you adjust the resistance? Especially for patients with knee osteoarthritis

@ViveHealth 3 года назад

Hello! Whenever you feel comfortable, however we recommend you speak with your doctor or physical therapist as they would have a better idea of your physical capabilities. We also recommend speaking with your healthcare professional before starting any sort of workout or exercise routine. Hope that was helpful!

@funvids4269 3 года назад

Thanks!

@ViveHealth 3 года назад

No problem!

@sandyhahn7907 Год назад

Wow glad I found this

@ViveHealth Год назад

Glad you enjoyed the video! Thanks for watching!

@elanevrey5256 2 года назад

Can my mom use a peddlar to excersise her quads?

@ViveHealth 2 года назад

Yes! There would be no problem.

@hezholley 3 года назад

What machine are you using. I need one for my dad he is 78 and has trouble walking from sitting and getting no mobility

@ViveHealth 3 года назад

Hi there! This is the Vive Pedal Exerciser! You can find it here 👉 vhealth.link/vbl We have a variety of other mobility, physical therapy and living aids your dad might like 👉 www.vivehealth.com/

@johnh5879 Год назад

Burning knees after a minute is this normal

@ViveHealth Год назад

Hi John! Every body type is different, we recommend you talk to a health professional such as a personal trainer, physical therapist, or your doctor. Unfortunately, we are unable to effectively help you without being fully informed on your medical situation. Hope you get it figured out!

@stt3z Год назад

Is this good for calves

@ViveHealth Год назад

Hi! Every body type is different, we recommend you talk to a health professional such as a personal trainer or physical therapist

@sfsf7067 2 года назад

Im skinny Would this help me gain weight in legs

@ViveHealth 2 года назад

This could help you build a little bit of muscle, but we reccomend you speak with your doctor and a personal trainer to get plan that is right for you!

@sfsf7067 2 года назад

@@ViveHealth so from your experience you think this is more for losing weight