10 Minute Seniors Workout | Joe Wicks Workouts 

Might be only 10.minutes but I feel really proud of myself for doing this. Thank you Joe xxx

❤thanks just did this and it was so lovely to just move I am 50 an not worked out in ages this was just the ticket it's a start Thankyou Joe 💪

Yes, more easy and gentle exercises. I'm disabled so I find easy exercises better for me.

just did it! gonna do it every morning. cheers

been away for a few days - so nice gentle re-start

So glad to have found this. Have arthritis in all my joints and had 2 knee replacements. I’m only 51 but this workout is great for me .

Thank you Joe your a tonic in the mornings i feel more alive when i do your exercise im 76 and your helping me stay fit and its helping me mentally to BLESS YOU

Thank you for another workout Joe

Excellent! Particularly for balance.

did the leg burner yesterday. this got me warmed up today

Love these gentle exercises Joe 😊 there so easy on my arthritic knees

Thanks very much! We will do more workouts like these because of you! We could do 3 a day couldn't we, that would make it 30 minutes a day!Thanks Joe!!

Thanks so much!

Thank you joe you’re really helping my health ❤

Thank you

Awesome

Have been doing the exercisse for 2 weeks and my physio today tells me she can see the difference.

💪🏻💪🏻

I have been doingnyour 10 minute exercise for 2 weeks now. I have just been for my physio ans she tells e she can see the difference.