10 Minute Standing Glute Workout - The 10 Best Glute Exercises - No Equipment Needed 

Even though I do loads of exercise....I am 68.....with 2 artificial knees and 2 artificial hips (skiing!)...I find my early morning tai chi plus A Lucy Session...outdoors....the perfect start to each and EVERY day! Thanks soooo much!

I love that these past few new workouts can be done in bare feet!!! They are so challenging as well!! Thanks so much for creating these❣️💖

This works like magic!!!! I have combined this with her 7 min leg workout and my lower body is getting toned like never before 😍 don't think twice, do it. Thank you Lucy ❣️

This workout was challenging for me at times, but I feel like an overcomer because I completed it! I cannot wait to do this again tomorrow morning!

This really got my heart going need to do this one more to get stronger

I am so glad that you popped up on my feed a few weeks ago as your workouts are tremendous. I love them: quick & effective. Delighted to be one of your 1.9 million subscribers :-).

Day 4 done!🎉

This is one of the best n toughest challenges ever!! thnx!

I could do only for 7 minutes, quite challenging. But, it really works on my glues. Thank you.

I like no music and slower pace for these. I have bade knees so concentration us key fir no injuries. Well done.

A tough one working on my balance👍🏽

As usual, your routines are perfect to kick off my morning!

Great workout, wore this 76 year old body out, lol, keep them coming, love you.

WOWWWWW. LOVE THIS ONE. Couple of new moves. Cardio as well. Just love it. My heart is beating fast. WONDERFULLLLL WORKOUT...YEA

I absolutely love all of your recent 10 minute videos (love all your other videos also). For me they are really doing the trick to reduce my fat in my hips and glutes. I am noticing a huge change in my entire body even my feet! Thank you Lucy for all of your amazing videos it is a lifesaver for me.

Thanks Lucy, definitely be doing this as my glutes need these routines✅🤩💓⭐

This workout was amazing! I didn’t expect it to burn the way it did. Awesome!!!

I loved it Lucy, thanks!

Can't wait to do this later today along with my other routine and I'm going to do it twice cause it looks so nice.. ..🥰🥰 , Your the best...

Ready! Reminder set

That was a really nice workout. Love the balance and coordination challenges! Thank you!

Cant wait I’ve really enjoyed all the exercises this month. On to week 4 . Thanks Lucy Xxx

Loved this - than you Lucy x

Feeling the love, Lucy. Thank you so so much, Joan ❤️✨

Wow loved it! That was tougher today, fab!💙

WOW!! Sweating muchly!! Ouchy! Thanks Lucy! 🙌🙌

This workout is really challenging and the variety of moves are amazing. I tried this a couple of months back on three different occasions I could not complete it. After working out with you doing other videos on an almost daily basis I was able to complete this workout today and I enjoyed doing it too. Thanks Lucy!

As always thank you so much for your videos! Great workout & I’ll keep working on my balance!

Another awesome workout! You’re the best, Lucy. Thanks again for all the time you put into this for us. It is very much appreciated.

I simply love your latest videos that you published these days :)

Should say thank you Lucy - really felt this - loved the daily workouts throughout August. x

Great workout Lucy. Thanks 💪

That was great! Thanks for all you do.

Waiting....❤ pls do more with the energetic music too ❤❤❤❤❤thank u 🙏

Oh my! So good!

All new moves! Love it

great work out THANK YOU LUCY

Great workout!!! Thank you 😊💝

Love these targeted workouts!!! Another fabulous workout! Thanks so much Lucy😘

Morning Lucy xx Thank you I love it it's great for posture & balance💪🏼💪🏼🙌🙌happy Monday have a great week xxx

Tried this today for the first time and struggled with balance (particularly on one side) Going to stick with it though , especially after reading all the positive comments . I love the variety of workouts … thank you Lucy x

Ahhhh I needed this! Thanks, Lucy! 😄

Love the new format, thanks for the workouts Lucy 😘

Thank you Lucy.

Really do love this video ( all of them), I find using the workout bands to be very useful in some of the moves here, adds more restriction and at the end is very accomplishing. I am trying to just overall become healthier and more flexible, Last month I was inspired to start Glute Isolations as well this video and other AB exercises and the cool down stretches and i've been doing that almost daily! I can tell, I am less depressed, more energetic, I drink more water and want to be more active, it really is a lifestyle change in the greatest way. I tell everyone about this channel, you are so inspiring and helpful in so many ways!

I always plug in for ur quick belly fat workout But this was so cool too.. your videos never disappoint - complete mix of mind and body balance

Thanks Lucy your workouts are amazing

Awesome workout! Love the new moves ❤👌

Amazing workout Lucy! I love all the new moves you included in this workout. Here’s my high-five! 🙌🏽😃🧚🏽 💫✨

Perfect. Thank you

Love this one ❤️💪🏻

BRILLIANT thank you for making exercise bearable and effective!!!

Excellent challenge for this 70 year old body! I look forward to seeing my progress on these moves. Thank you Lucy!

I just love this workout!!! Please can do a next video!!!❤❤❤❤❤god bless!!!

Good challenge at the time and I can still feel it 2 days later. Thank you Lucy. Another great workout I can do before I start work 💪

Wow , that was tough , I'm sure going to feel that tomorrow 👍

This was very challenging...but I made it to the end. :) Thanks for mixing it up with the new moves.

Been waiting 🥰🥰

Thank you Lucy ❤❤❤

Absolutely great Lucy sweating thank you xxx

What a fantastic workout Lucy! My glutes feel SO LIFTED already!! Your voice over is just gorgeous to listen to. Thank you Lucy for an extremely effective 10 minute workout. ❤️

😅 Wow Lucy that was soo good. Loved that it got my heart rate up. Also love how it challenges your balance too. Two very important aspects of keeping fit and healthy. Thank you. Thank you. Thank you Lucy ❤️🧡💛💚💙💜🤎

Great workout to bring things up a notch! Thanks!

Great quick workout!

Glad I'm not the only one who felt the burn on this - good challenge. Thank you Lucy 😊

Thanku Lucy found your workout plan on RU-vid ☺☺☺☺

Omg!!burn!!!

STANDING glute workout, I love it!! Very efficient!! 👍👍👍

Excelente

Going to go this again today. Love EVERY MONTHLY CHALLENGE.

Lucy, I love all your workout so far. Keep it up 👍😘💋

This was a killer workout.. I am very happy I clicked on this and started doing!!

Thank you so much Lucy I really like this workout 🤩 very cool it's so easy to follow 💪 💪💪❤️🥰

Wow Lucy Wow! I just discovered you yesterday & do your 7 min arms, then your abs & now glutes. I’m really sweating girlie! Thank You. Any idea about doing these exercises with some knee issues? I really appreciate your feedback!

Great workout Lucy 👍👍Big like 💪

Good workout ❤

Really love your quick daily workout that can go long without excuses!! One thing to check is how can I have 7 workout for bull body to be done each week taking care of all body parts .

Loved this so much! Super calm and the booty is feeling it! 😂😂😂

Found this really tough but I didn’t give up 🥵. Thanks Lucy x

Lucy is the best...💕 both Bella Earl and Wyndham Read

Great workout ..I will include this workout with my other workout routines which I do 👍👍👍

I loved these quick butt moves!Thanks Lucy!

18th day if the Advent challenge and I hated the lunges. I suck at them. And that shows me I really have to practise them. DONE xx

This was a challenge for my balance this morning

Aug Week#5 Day #4 Done ✔️ 💪 💕

Aug Week#4 Day#1 Done ✔️ 💪. Tough but I did it....Lucy keeping me fit, strong and flexible 💯💕

I closed my office door and completed this workout while at work. Great exercise to stand up & work your legs & gluteus🤗❤️. Thank you Lucy. I love these short videos I can do from work 😊

Good job dear❤❤❤❤❤🔥🔥🔥🔥🔥🔥

Very good very challenging 👍

What a workout - am feeling it 36 hours 😨. Thanks Lucy for what you do for us to keep us fit 😍🥰

I have hip tendonitis and need to strengthen my glutes. This workout was perfect. Had me sweating.

Nice can’t wait!😘👙🇨🇦

Tough one 😊

Nice video dear. ❤❤

Lucy I have thyroid + pcos .so I want to know that I can also lose weight through this exercises

Super

Whoa, I don't know if its because I'm 60, but the sweat is pouring off me. Ten minutes, crazy good. Thankyou Miss Lucy

Thanks you for sharing this ❤ 🙏 😊 🙌 congratulations 👏 😀 😊 other great work out just what I needed ❤ 323pm 334pm 23.8.21👍

Amazing ❤️❤️❤️ I love it! I'm dead 🥵

Amazing workout Lucy 😅 One of my favourites 🥰💦 Thank you 💙💚