I have osteoarthritis and my arms and shoulders have been so painful, but I was able to do these and I didn't hurt too bad, I'm looking forward to going forward, I'm 79 and I'd like to be fitter at 80 than I was in my 70s. I've lost 45 pounds in the past two years, my husband was very sick and I was his caregiver, losing him this fall was so hard, but he and I used to do your chair exercises together and now doing these new ones, this one and the seated abs, I feel close to him and the exercises make me feel better
Hi Schellea, I'm Britta, 61 years old, and your videos were my way back into exercising daily after years of not doing more than the occasional yoga or pilates. So thank you very much!
This one burns!! But I loved it.💪 I feel like we forget about keeping our arms active and this was a really great set of exercises and it can be done anywhere, anytime. Love it! Have a fabulous day ❤😁
Hi Sheila I’m 71 on hormone blocker, post radiation. Chemo really did a job on all my hard work so I’m back trying to regain elasticity in my arms hands and face! Ty for your free videos!!! I pass them on to all my pink and Vshred friends!💕🙏😇
Hi Schellea, I have been suffering with anxiety and depression and turned to comfort eating to get me through and gaining a dress size more, but I knew when I hit that size I didn’t think I’d get to, it made me more depressed so I needed to focus on getting healthy and as I’m a 52yo and knowing this was not healthy for me, I needed a workout to make me stronger in mind and I came across one of your 30min workout, I did it but managed only 10mins came back the next day I finished it and what got me through the exercise was your soothing voice and guiding me through it to never give up. Now I needed more so I came to this workout, and I will be doing this for my 30 day challenge to push me to be better thank you Schellea ❤
Thank you so much for taking the time to share this Gynnie! Keep in mind a little progress each day adds up to big results. Really big results!! You got this 🙌 Sending you a big hug 🤗❤
Love yr exercises. Yr Dialogue too so soothing n inspiring. I had done yr arm workout in the lockdown n was amazed with tye results. Pls show a workout for love handles n lower Belly fat
Oh wow am glad I found this and am sorry it burns 🔥 😆 love it though .Am doing this every day I mess up a little about 3 secount with 2 different one but its my first time and am sticking to it .I feel it in other parts of my body too .
Awesome workout! Love the finger exercise at the end! I wish the background wasn't blurred out, though, so we could all enjoy that beautiful setting behind you while we work out with you. Have a fabulous day!
Thank you Shelly. I have been nursing a sprained ankle for about a week now so I have not worked out with you, however today I did your arm workout and your leg workout thank you. Because of your wonderful workouts I'm getting better and better and better everyday in every way.:-)
Schellea, I was out of this and the other workout, I have been sick but I'm back thanks 😊 again for workouts that are easy to work your way back in. ♥️♥️♥️♥️
Going for biopsy results today - you give me strength to be ready for whatever lies ahead - you also saved me from 14 years of post concussion symptoms - these arm exercises are the trick to releasing the tension in my neck and shoulders that were causing me constant head pressure - Sarah Polley's book, Run Towards the Danger set me in the right direction and you have helped me immeasurably! Thank you Thank you!
Omg! I was just looking the other day for a arm exercise that I can do . I have hurt my shoulder and needing something that I can do to get my strength back and this is it! Thanks so much! I think all your workouts are awesome! Looking forward to more new workouts!
Schellea, I have been off the wagon with exercising. I started doing your workouts. I love your videos. Thank you so much! I hope that friends were able to get enough money to help repair their house.
I have MS and 64 years old, I find your exercises uplifting and doable, even for me. At first I couldn't do them but little by little I can complete them. And feel so much better. Thank you so much Schellea!
My mom is following you on youtube and she told me how amazing your videos are... and oh my god, I am 36 and this is really helping me a lot! tried a few of your videos but will for sure use others as well :-) Greetings from Belgium
My arms are on fire! 🔥🔥🔥This is harder than it looks, especially keeping your arms up for this length of time. I had to drop my arms 3 times during the arms circles, but doing this again and again, I know that I will be able to do it without having to drop my arms and I will be able to repeat this workout twice with practice.
I have done a few of your arm routines regularly and have seen a big difference! Tried this one for the first time today and will definitely do again. Thank you!!!!
Thank you, yes my arms are feeling it. I subscribe but haven't done any of your videos for a very long time, but I'm inspired to start again. Age 75, so I better get on with it. 🥰
Hi Schellea! I am back! Enjoying your fabulous50s videos once more! I have dropped a siginificant amount of weight, when I started your workouts in 2022! I then started to excercise on my own. I came back to Fabulous50s this month. I just completed this video, as I am now doing different excercises throughout the week to shake up my routines! Keep up the awesome fabulous50s Schellea, we need individuals like you to keep us active! You are beautiful, Schellea!
100% loved this. Everything about it was amazing. The music was so relaxing.....my arms really felt that. I much prefer not using weights so this is a repeater for me. Thank you S xx
They are burning, but smiling and proud of myself that I did them all especially wiggling my stiff fingers...thank you much, see you tomorrow with Faith, Peace and Love...
