Welcome Back Everybody
This week we have a 10 minute Aikido At home training session for you all.
Todays video was filmed on the birthday of the founder of Aikido, Morihei Ueshiba, join us in practice to commemorate and give thanks to O'Sensei for granting us this beautiful martial art.
This week we'll be covering Basic Movements, Fundemental Striking, Basic Footwork, Technique Training and Breath.
00:00 Intro
00:33 Start
00:53 Funakogi Undo
03:00 Shomen Uchi
04:51 Yokumen Uchi
06:51 Uraken Uchi
08:55 Irimi Tenkan
10:45 Ushiro Nage
12:38 Finish
Join us on this maginificent journey, and we'll see you on the next one!
Osu
4 июл 2024