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10 most advanced yoga poses 

Sigismondi
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15 окт 2024

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Комментарии : 116   
@letterstolea
@letterstolea Год назад
The goal of yoga is to prepare the mind for meditation. ❤ i love the last pose. Namaste.
@sigis-mondi
@sigis-mondi Год назад
Indeed! Namaste
@yogdarpan2190
@yogdarpan2190 3 месяца назад
Not goal of yoga instead goal of Asana
@lauc62
@lauc62 Год назад
I have to admit that you got me, I was expecting a crazy pose for N1, but that ending was a satisfaction. Yeah, that is what it is all about, meditation.
@sigis-mondi
@sigis-mondi Год назад
It is! It’s fun explore what your body can do, until it can do it… but at the end you don’t have to jump around and crazy bend too much to experience yoga
@connectopod
@connectopod Год назад
Number 1!! Beautiful to watch and a lovely spirit to connect with. Thank you!
@gopalkrishnayoga
@gopalkrishnayoga Год назад
Purpose nailed👍🙏
@WealthWay69
@WealthWay69 17 дней назад
That's the essence of yoga. No competition, no judgment. Able to sit quietly and go deeper outside in...
@jarosawwisniewski2992
@jarosawwisniewski2992 Год назад
I wondnt suspect such end of video but is absulutly true, tank you for saying that
@sigis-mondi
@sigis-mondi Год назад
I’m glad you liked it and that the ending arrived as a surprise
Год назад
I totally loved this video 🧡 So gorgeous and inspiring 🥰 Thank you, Alessandro 🙏🏼✨
@sigis-mondi
@sigis-mondi Год назад
Glad you enjoyed it!
@freelineinafreeworld5980
@freelineinafreeworld5980 Год назад
Interesting its just mindboggling how strong and at the same time flexible some humans are 😮
@MR-pj4zj
@MR-pj4zj Год назад
Fantastic compilation! Thank you
@exanimo9618
@exanimo9618 Год назад
Love this video! So fascinating, and I love the last advanced pose!
@sigis-mondi
@sigis-mondi Год назад
Thank you! They say the last one is the sum of all the previous ones
@exanimo9618
@exanimo9618 Год назад
@@sigis-mondi Totally agree!
@mikaday5856
@mikaday5856 Год назад
Thanks for this video. I love it. And the final words are very right. The aim of all these postures is to create a challenge for the mind through the body, to improve focus/concentration. And go into meditation.
@rdeza
@rdeza Год назад
I love how fun yet educational this post is. Asana is only the third limb of yoga to prepare the mind for the real journey. Namaste 🙏🏼
@sigis-mondi
@sigis-mondi Год назад
thank you! definitely some people are taking themselves too seriously
@dharmayogaashram979
@dharmayogaashram979 Год назад
@@sigis-mondi and many don't take things serious enough making fun of Hindus/Hinduism without which there would be no yoga.
@dharmayogaashram979
@dharmayogaashram979 Год назад
You are referring to the Hindu philosophy of the Yoga Darsana which makes no mention of any specific asana. Therefore today's ashtanga yoga (like all the modern non Hindu yoga) is totally dishonest and disrespectful.
@sigis-mondi
@sigis-mondi Год назад
@@dharmayogaashram979 you are confusing me now. First you say that real yoga doesn’t mention asana. Then you say modern yoga practitioners disrespect Hindu Philosophy. If modern yoga practitioners only do asana - that you said is not included in the real yoga tradition - how they can disrespect it then? Maybe have a chat with Eddie Stern or Dr James Mallinson. Also, I’m done with this conversation. It’s not leading anywhere. And it’s not even a conversation because you clearly are the only one who know the truth. Please respect my space in my channel where I have kindly invited you. Good bye.
@dharmayogaashram979
@dharmayogaashram979 Год назад
@@sigis-mondi have to respond but please consider this is only a search for truth and honesty i hope you keep at it. You misunderstood and misunderstand just what is Yoga and one of the Hindu Philosophies. I did not say that real yoga doesn't mention asana. Hatha Yogasana is an integral part of Hindu Dharma and has several texts that detail the asanas (all of which say don't display!). The Yoga Darsana (philosophy) is only one Hindu text among many. And it is a fact that this Darsana does not mention any specific asana but is misused by the phony yogis (like Eddie Stern, etc.) to promote their phony ashtanga yog businesses. Please this is not my truth but the facts available to anyone who does their homework. This is why there is so much confusion.
@leagjoleka9650
@leagjoleka9650 Год назад
A great video, with a twist at the end. Best winner pose!!!
@sigis-mondi
@sigis-mondi Год назад
Glad you liked it!
@MarcusRockey
@MarcusRockey Год назад
I finally found out the name of that pose - Eka pada yoga dandasaana gracias! ☺️ Good fun video and an endless road of inspiration x
@sigis-mondi
@sigis-mondi Год назад
Happy you appreciated! I did some research with the names and I’m glad you found that name!
@la_yogavita
@la_yogavita Год назад
Well done Alessandro. Love this video 😉♥️🙏🏽✨
@sigis-mondi
@sigis-mondi Год назад
Thank you 🙌
@laju9303
@laju9303 Год назад
Thanks a lot♡ I believe that nr. 1 pose is based in all poses. Namaste with still.
@sigis-mondi
@sigis-mondi Год назад
If you can apply that stillness quality in all poses, well, you’re definitely a yogi! Good point
@ZetaTsatsani
@ZetaTsatsani Год назад
loved this video. AND I totally agree. Sitting still is the hardest one
@sigis-mondi
@sigis-mondi Год назад
Thanks for your comment. It is indeed!
@Yogi_panditG
@Yogi_panditG Год назад
Great your choice of Asana is too good, all asanas purpose is lengthening our spine and according to Hatha Yoga. You are doing good job keep it up 💪
@ParaisoSensorial
@ParaisoSensorial Год назад
It's a pleasure to come back. Excellent class. Good job friend, have a nice weekend. 🧘‍♀💚256
@sigis-mondi
@sigis-mondi Год назад
Thank you! Cheers!
@denisovayoga
@denisovayoga Год назад
Thank you for this! It’s really important to understand our body is limitless ❤
@sigis-mondi
@sigis-mondi Год назад
It really is!
@richasharma6974
@richasharma6974 Год назад
Inspiring in lot of ways!❤
@sigis-mondi
@sigis-mondi Год назад
Thank you!
@Jensemann124
@Jensemann124 6 месяцев назад
Very good video keep up the good work. You could also upload the video in 10 shorts. Motivates not only yogis but also athletes to keep working on themselves.❤
@fedeonearth4931
@fedeonearth4931 Год назад
Adoro questo video e tutta la serie! Nulla da aggiungere se non che è troppo buffa la copertina con Kino che si appoggia al maestro sotto 😂
@sigis-mondi
@sigis-mondi Год назад
Grazie! La copertina L’ho fatta in effetti per farci due risate… e c’è già chi si è offeso… a volte la gente si prende troppo sul serio 😂
@deannastoppler1091
@deannastoppler1091 7 месяцев назад
I like #1 best. I’ll keep practicing that pose.
@shimayoga8928
@shimayoga8928 Год назад
I love it. It is really a good inspiration❤
@karinekmk9293
@karinekmk9293 Год назад
Hi Alessandro ! Wow, those are really challenging postures, I don't even dream of being able to do them ...and I perfectly live without them😉But it's beautiful to watch amazingly talented yogis do them ! And I totally agree with your number one, even if I'd say a little difference : for me, savasana is the most difficult pose. Not to perform, but to feel. I'm actually unable to stay still for a while (whether it is sitting or lying on my back). Glad you illustrated some of those poses with Ty as a model 😉
@sigis-mondi
@sigis-mondi Год назад
Sure, Savasana could also be number 1 if implies stillness of the thoughts and not just laying down and resting after practice 😊
@sadunchamara-l2s
@sadunchamara-l2s 8 месяцев назад
Very informative video Thank you sir !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@sadunchamara-l2s
@sadunchamara-l2s 8 месяцев назад
Very informative video Thank you sir !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@anon6727
@anon6727 Год назад
Your channel is AMAZING
@sigis-mondi
@sigis-mondi Год назад
Thank you so much!
@janinepotts796
@janinepotts796 Месяц назад
Love your #1.
@randywalker511
@randywalker511 Год назад
Wonderful video.
@truehindu3266
@truehindu3266 Год назад
Love from India
@smilli6415
@smilli6415 Год назад
i give u sole credit for me getting into yoga , although i am indian .. an italian got me into my roots .. thanks
@sigis-mondi
@sigis-mondi Год назад
Oh wow! That’s amazing I’m honored. By the way I’m in India at the moment
@smilli6415
@smilli6415 Год назад
@@sigis-mondi i am from South India. i emailed you 5 years ago to see if you can photograph my wedding in Bangaluru in an ancient temple.. unfortunately u were in europe i guess.
@sigis-mondi
@sigis-mondi Год назад
@@smilli6415 I remember! Nice to hear from you
@smilli6415
@smilli6415 Год назад
@@sigis-mondi keep doing good work.. italy and india has lot in common.. great food, good banter, social life, and gangsters lol ... tc my man
@samanthaluau4725
@samanthaluau4725 Год назад
No 1 the hardest ever in life.❤
@eversalazarsanchez8089
@eversalazarsanchez8089 4 месяца назад
Thanks!
@ChogiChog
@ChogiChog Год назад
🙏Thank you for this 🙏
@sigis-mondi
@sigis-mondi Год назад
You’re welcome 😊
@darylcrisp1863
@darylcrisp1863 Год назад
this was excellent, especially the end, thank you
@sigis-mondi
@sigis-mondi Год назад
I’m glad you watched it until the end… and appreciated the conclusion
@MrTien8888
@MrTien8888 Год назад
The last one is the hardest!
@sigis-mondi
@sigis-mondi Год назад
Indeed!
@ulopezr
@ulopezr Год назад
Épic end 🕉️🙏
@tyharness2527
@tyharness2527 Год назад
Yep nice one. No 10 the hardest by far all the rest have a modification that even I can do.
@sigis-mondi
@sigis-mondi Год назад
You’re right you can always modify asana to make them more accessible.
@gauravtalks5089
@gauravtalks5089 2 месяца назад
some of these positions are really tough to even think about
@VivekVerma-zh2wk
@VivekVerma-zh2wk Год назад
Excellent The video shows clearly even with Asana No.2 you are not enlightened and then u go back to classic Raja Yoga. Sitting still, if needed, till end of time till Lord grants u his Darshana. The essence of Siva.
@sigis-mondi
@sigis-mondi Год назад
I’m glad you appreciated the video. Sitting still is definitely the essence of yoga. The rest might help, but without the right intention is not leading anywhere
@saurabhsharma-zv9gb
@saurabhsharma-zv9gb Год назад
Namaste sir ji
@Sttamerrr
@Sttamerrr Месяц назад
What benefícit o Will have make that kind pose ?looks more for have flexibilty
@raxxit18
@raxxit18 Год назад
Great video as usual and fun too. Just a correction at 7:24 "Aika hastaa adho mukhaa vrikshasana" (one hand down facing tree pose) You typed and pronounced it as Vrischikasana which is scorpion, not tree. I cannot imagine the amount of research and attention to detail goes into making these videos. I appreciate it, but just wanted to share/add what i know. 🙏
@sushilasathaye6263
@sushilasathaye6263 5 месяцев назад
I cant do most of the others but i can do the top three.......interesting.....
@elizabethsorola2201
@elizabethsorola2201 Год назад
2/17/2023 Good morning everyone I'm 47 years old and since I was 5 I always been flexible And always practice my Flexibility each day. I feel lighter, happier And free to do what I mostly love. 🌬💃💃💃💃💃💃💃💃
@sigis-mondi
@sigis-mondi Год назад
Amazing! Good job. Thanks for sharing your story
@saurabhsharma-zv9gb
@saurabhsharma-zv9gb Год назад
Your video is very very beast
@neigtchur
@neigtchur 7 месяцев назад
What was that guy's name that did the double footed staff pose?
@_elfifle_
@_elfifle_ Год назад
At least I can do number 1, sort of! 😁
@Xdharvdaflame9110
@Xdharvdaflame9110 Месяц назад
👏🧘🏼‍♀️🙏
@judithmartinez-cx4by
@judithmartinez-cx4by 4 месяца назад
❤️🧘🏻‍♀️❤️
@careypostell4555
@careypostell4555 Год назад
💞💞💞💞
@roktoprobal9505
@roktoprobal9505 Год назад
All of these asanas are advanced asanas and are very difficult to perform. Many people with numerous years of yoga practice also cannot perform most of these poses.
@sigis-mondi
@sigis-mondi Год назад
And probably it’s not even not important, if then someone cannot perform the number 1
@bellyfiore1
@bellyfiore1 5 месяцев назад
Oh Yogi, eat nothing but boiled vegetables for ten years, practice 3 hours of Asana everyday, one hour of pranayama. Place 2 legs behind your head . Hands on floor,lifting your bottom up. Only then will you realise, that nothing special has happened. Except, you have become self obsessed and have served no one. Your spiritual ego will grow as will the lower Sidhis . You will know the arts of hypnotism , magnetism, and mesmerisim These lower powers will create addictions . Sexual manipulation and financial gain .you will help nobody. The spiritual ego will place you above everyone. You will be known for who you really are. Namaste.
@altoirac100
@altoirac100 Год назад
Y esa falta de respeto, chico? Haciendo collage con nuestras maestras y maestros?
@sigis-mondi
@sigis-mondi Год назад
A veces no hay que tomar las cosas tan en serio. Además, las he hecha yo todas estas fotos y todos los vídeos fe estos maestros que conozco personalmente. Y mucho de ellos puedo considerar amigos. Om Shanti
@ritaflyfityoga860
@ritaflyfityoga860 Год назад
🤍
@TweezerShred
@TweezerShred 6 месяцев назад
I'm pretty still when I lay in bed
@jasoncowell5133
@jasoncowell5133 Год назад
Such violence to the body. Ego driven.
@dell9750
@dell9750 Год назад
Sit , Watch TV and Eat Doritos is non- violence to the body!
@agirumble5700
@agirumble5700 Год назад
Well, you clearly have no idea.. :)
@sigis-mondi
@sigis-mondi Год назад
Have you watched it until the end? Check out what I think is the most advanced pose, you might like it
@mritzs5142
@mritzs5142 Год назад
Do some research. Look at 1 st series. The primary Series. Our perception of violence varies I read the dorito reply, have to agree with that ..If overcoming obstacles, working through our false beliefs and self imposed limitations, learning what the real ones are, and profoundly respecting what we do is really violence to you, than you have received your answer
@yes-yogaearthstories1404
@yes-yogaearthstories1404 3 месяца назад
The yoga danda (daṇḍa) or the wooden staff is mainly used to open up your nostril - so under your left armpit when the right nostril is clogged/closed and vice versa. This would help you breathe better and breathing/breathwork or pranayama being the key, one step higher than ,asana practice. There are different types of staffs or dandas used by different rishis or sages or kings or deities, each with its own significance and also to a certain extent, describing the status of the person carrying the danda. Ofcourse, the topic here is not danda but advanced postures but I just got excited and wanted to share. Danda actually means punishment, also in my mother tongue Konkani - dandoo, though. Or a unit of time or an equivalent of ‘ghaṭikā,’ and is equal to 24 minutes. Yama, the lord of death, therefore is also called ‘daṇḍadhara’ or the wielder of the daṇḍa or holder of death or time, the time, we are destined to spend on Earth.
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