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10 TIPS TO REVERSE PCOS (PART 1) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH 

Contemporary Mama
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10 TIPS TO REVERSE PCOS (PART 1) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH
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Hi everyone I'm Carolyn! I'm a mama of two kids (my 5 year old boy and 3 year old girl!) I make a variety of videos about PCOS, cooking, healthy living, motherhood, and various lifestyle topics. I hope you will consider subscribing and joining my family here at Contemporary Mama!
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Carolyn
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Tags: contemporary mama, natural pcos management, natural ways to manage pcos, tips to manage pcos, tips to reverse pcos, pcos insulin resistance, how to reverse pcos, how to reverse insulin resistance, pcos management without medication, how to manage pcos, pcos tips and tricks, how to lose weight with pcos, 10 tips to manage pcos, how to balance pcos hormones, pcos explained, pcos awareness month, pcos diagnosis, polycystic ovarian syndrome, insulin resistance pcos

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5 авг 2024

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Комментарии : 15   
@tervelageorgieva
@tervelageorgieva 2 года назад
thank you so much for this! 🧡 glad to have you as a resource for support on this rollercoaster of a journey with pcos.
@ripanuppal19
@ripanuppal19 2 года назад
Thanks so much 🙏❤️
@joanneclark8256
@joanneclark8256 7 месяцев назад
What recipes for breakfast, lunch , dinner ? Do you do a diabetes book?
@joanneclark8256
@joanneclark8256 7 месяцев назад
should 1 have MORE FIBER FOR LESS SUGAR SPIKE???
@joanneclark8256
@joanneclark8256 7 месяцев назад
Do you take inositol? B4 meals?
@joanneclark8256
@joanneclark8256 7 месяцев назад
Is drinking herbal tea spiking sugars ?
@joanneclark8256
@joanneclark8256 7 месяцев назад
Anyone know if Hashimoto’s or thyroid 2?
@joanneclark8256
@joanneclark8256 7 месяцев назад
Is type 2 in men same food?
@joanneclark8256
@joanneclark8256 7 месяцев назад
Doesnt to much protein cause t2d?
@joanneclark8256
@joanneclark8256 7 месяцев назад
How much protein is needed for breakfast
@joanneclark8256
@joanneclark8256 7 месяцев назад
Oats rolled ? Sprouted? Quick oats?
@joanneclark8256
@joanneclark8256 7 месяцев назад
Im being told lots of fiber.... hair shredding lits help
@chiarasenatore_18
@chiarasenatore_18 2 года назад
What do you pair oatmeal with?? 🥰🥰🥰 i have it for breakfast too
@ContemporaryMama
@ContemporaryMama 2 года назад
Usually a hard boiled egg or breakfast sausage
@ajuobasi548
@ajuobasi548 Год назад
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 Diabetes I thought it was the end until I meant you keep saving lives doctor.
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