100 Lb Transformation | Leg Day | Mike Rashid & Big Mike Ep 9 

SALUTE TO BIG MIKE!! Keep pushing!!! Really inspiring! SALUTE TO MIKE RASHID FOR FINISHING WHAT HE STARTED!!!! Me and my wife joined a new gym last week! We got week in, we’re set up with a trainer later this month, LETS GOO! Health is Wealth!

Rasheed bruh ur no joke but we need u the world needs you

I'm happy that Big Mike is still getting it in, I'm look forward to see if he pushed passed his plateau and drop some more weight or inch. Keep it up Big Mike.

bro who ever is in charge of the music instrumentals in these vids please give them a raise cuz them beats be so damn fire!!

That was pretty high for him, thats a big man, he’s got a lot to hold up for 💯

It was nice to see 19 Keys pop in for some encouragement

I made a trip to LA a few weeks ago and visited John Reed. Nicest gym I ever been to. Atmosphere is way different than what I used to. Keep pushing Big Mike. 👑🦍🫡

He’s doing a great job 👏🏽

get it big mike keep doing your thing we want to keep you around you are inspiring others!!!

Big Mike is strong. He is going to be a savage when that weight comes off.

Let’s go big Mike! 💪🏾

You brothas are motivation my rep ranges been crazy recently thanks to yall where im normally around 200 total reps a day the last 3 days double 400 reps a day wont stop until its 1000s 💪🏾💪🏾💪🏾

405 is crazy

shout out big mike and mike rashid !

Big Mike strong as a mf keep pushing fam 💯💪🏿

Get that work, great transformation

Good work big man

You got this bro

Health is wealth.

Lets go Mike you van do it 🔥🔥🔥🔥🔥

Lets goo big Mike

great show addition to the EYL network

I wish I had someone who would help me like that so when you done with Mike can I get in

Big Mike pretty strong. Squatting 405 lbs that's not bad

I really enjoy the training as well as seeing Big Mike heart. BOTH of you brothers keep it pushing and as for the trainer bro how can i contact you

Leg day is the best day.

Good job BUB!

Let’s be real. Big Mike been the same size since Mike began training him… He is stronger

Big Mike always been superb at squatting

Less talk more action

Weight lifting don't necessarily make you lose weight. It grows muscles which may add weight. BM should also be walking 5 miles a day and stick to his diet MR put him on.

Big Mike remember your Dad called you Bub!

In the thumbnail I thought dude on the right was akademiks but then I remember ak wouldn’t be in a gym 😂

Was this the last episode?

remember your towel next time Mike .. doing well bro

Go big mike killer killer for real( in the immortal words of c&c music factory … gonna make ya sweat till you bleed!

He should be at 300 now or less

Honestly I hate to say it but they gym videos make me cringe, Big Mike is a even bigger than he was in when you first started 3 years ago..can focus and channel in on the diet

Too fast, retract slowly. Quality > quantity.

Is he losing any weight

Did he give up?

I hate step-ups, those joints will give you a burn foreal!

Am I missing something? I thought I saw a vid where Mike stormed off…like that was it. Am I out of order here? Anyway, I think Big Mike has a mental block like he’s stuck in a mental cycle where he knows he needs to do this but is afraid of being back in the hospital again and seemingly doing this for nothing. That’s a scary place to be cause you start rationizing your own bullshit excuses and logic without even knowing you are doing it. Trust me, took me a LONG time to figure that out but when I did…….GAME WAS AFOOT’……so anyway, hope they are still together and hope Big Mike comes out of the fog better than before.

He looked like he lost a little but not a lot. He like 2 months n

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