100 years old and working out like a champ! 

Today he is 102 and still at it like a absolute boss 💪

If we have the opportunity of meeting older people with this attitude we need to value them, make friends with them and learn as much as we can

The man is older than a century now, let that sink for a moment.

I've heard people at work at 40 or 50 say "I'm too old for this" They need to meet this guy.

Hes still alive today at 104. Easily. He did seem to have an operation though and began balding. Hope he keeps going strong. There is nothing more respectful than being over a century years old and every man should do what he does. Amazing

Should be a recommended video.

an inspiration from the most inspirational generation

Positive mental attitude, fit in mind and body.

Wow! He so lucid! He's the opposite of what I imagine 100 to be.

The key phrase I got from him was “I’ve always tried, I compete with myself” Sir, much respect to you. My Uncle is George Campbell, an 85 yr old body builder. So I know the importance of working out to stay young. I know some 40 yr old lazy buggers that need to see this video. All the best to you and here’s to many, many more years on this earth. Thank you for the inspiration❤️

My grandpa is 102, he's not nearly in the same shape, but he's still fairly independent and aging in place. I've started a workout routine with him and I've used this video as an inspiration. It's never too late to do better.

This needs millions of views

underrated video

Im 27, and this inspires me. While im not really looking to live until 100, i still want to live strong, healthy And fit Both body And mind in my 70s or 80s.

I'm a med student and boy the things we learned. Basically, the whole Jock's being stupid is a stereotype that should've died out with the atrocious coming-of-age movies it's been coined in. Movement is EVERYTHING. Not lifting weights per se- simply movement. Walking, running, whatever. Humans started out as gatherers and hunters. So, naturally, they were always in motion, hunting and/or gathering. So the brain made a connection between motion and well-being. When a creature attacked them, they fought or they ran. It's literally PRIMED to GROW when we move. It's primed to EVOLVE as we move. That's why the world's top surgeons are all in great shape, and swear on their jogging routine. Name any super-successful person you know- I guarantee you that a large majority of them are in good physical shape. On the other hand, uou saw how people quickly deteriorate once illness strips them to the bed. If we stop moving- we stop hunting and gathering. If we stop moving, the predator will catch and kill us. If we stop moving- we die. Anyways, I'm super happy for this old king! He's a true role model.

Thank you for inspiring me, he truly gives me so much hope at a hundred years old. There are so many 40 year olds out there that do not work out and the use being 40 years old as an excuse not to workout

Many people should see this video and get inspired! Basically there are no comments here. How unfortunate 😞

An inspiration, to us all...!!! 💪🏋🏼‍♂️👍💯🔝

I will be there in your shoes in the next 62 years thank you for the inspiration.

Real respect to his attitude to life. Give people who are sitting on their backside a food for thoughts. Well done.

Just inspired me to stay in the gym

Just....WOW!

Go To live On even longer Legend A very good thing to be doing at this age Good for your age Legend 🔥

one of the best natural bodybuilder

Wooooooooow that is AMAZING!!!!!!!!

longevity is what we should want to achieve

Unreal! Good for him

Only respect for your sir! So inspiring! And thank you for showing the world how important physical activity is when you start aging

Real inspirational Hamilton sir

Amazing!

Everyone should aspire for this

Keep on pumping bro

Must be a British thing 🤨. Incredible! He has intensity and energy in his face.

Amazing..

what an absolute CHAD

Commenting for the Algorithm and for future updates.

So inspiring! John's in better shape than most 40 year old couch potatoes..Keep it up sir!!

Some golden tidbits there: Nature will tell you when it's enough=Listen to your body. Leave the gym feeling you could have lifted a bit heavier/more reps = Best for long term sustainable progress. Lift within limits. Going to failure is not necessary.

Much respect!! It's because he goes to the gym that he is so healthy.

I wish to be this energetic when i enter my 70s'

Excellent ❤️💪

Thats it I will work out now 😉❤

Absolutely Magnificent...I am going to cite the Major's example next time someone tells me they struggle to motivate themselves to work out ...

Smashing good show!

Excellent attitude to life. Better than staying at home watching satellite TV all day.

WoW! - What an inspiring man….!!

Wow, I’m ashamed of myself. I’m a fraction of this man’s age

What a great man an inspiration to us all

Great Video JOHN

Thanks bro!! I appreciate you!

Inspiring! Keep at it, John.

This type of ppl are called the two leged real lion's😎

He is inspirational wow !!!

How can 100 years old person can be so fit & energetic ?

Happy he survived the horrors of WW2 and helped liberating us from evil; and happy he's still kicking in 2021. Huge respect to this gentleman. Truly inspirational human being.

Absolutely incredible. A person such as him is what inspires me to think you are never too old to do what you want to do in life. Don't let your age be an obstacle.

Inspirational and blessed personality for all of us.

Great man! He is an inspiration for me. Surely I will follow his steps. We live only once, so live energized. BRAVO

Shifting the paradigm of what means to be 100 - very inspirational - Blessings:-)

I am 60 and still amazingly fit with great muscle tone and stamina .. YET .. this guy is amazing at 100 to do this now that's a goal, I will continue training as see this as my aim

Wonderfull

he is a gem.

Great video

Amazing and admirable!

Inspirational!!!!

Respect. Exercise is the best medicine, for body & mind. You clearly demonstrated the meaning, Quality of Life.

goals!!!!!!!!!!!!!!!!

God bless you and don't forget me!🇧🇷

This video gave me the drive to hit the gym today! What an inspirational guy!

does the guy have to take any medications ? My father broke his hip and continued his sedentary lifestyle. I am no athlete, but I begged him to start doing something besides sitting in a chair listening to the radio or reading at 88 years old. Doctors gave him a new hip. I begged him to get up and use it. Unfortunately now he has heart failure , like 11 million others and is even more sedentary now.

Bloody amazing 👏

Cheers for this life example..... Very Rockers

God bless you. Outstanding job 👌👍

my absolutely respect 👍👍💪👏

Deep respect 😮💯 percent at 100 years 😎👌👍🙏😲 just amazing there are definitely some human beings on this planet from which we can learn how to live... I knew a man he's 97 and till the last 2 years he was driving car and made everything alone I have so much respect for him cause he is also such an handsome an wise man his wisdom alone is awesome and really you just have to think about how much of crazy shit and trouble someone in that age gone through... 😮,😵😩 but some people seem to be made out of different matter 😅 I always respect old people who are still fit cause it's definitely not "normal" if you learn through life how rough and tough it can be living on this crazy planet its a sheer wonder if a human remain like "untouched" till death and life itself is a mysteriouse wonder for me which I will never fully understand 🤔😶... Sorry if I made some fails I am German so my English may lacks a little bit 😅

Beautiful Man!

A legend right there 👌💪

5 days a week damn

Wow, what an amazing person!

Well done sir! Mentality is as important as fitness. When one is there, the other may follow.

Thank you

Fentastic 👌👌

Strongest Man on earth

Awesome

Amazing

What a legend

✌✌✌great and very motivating

Omg incredible just wauw

Only if i could personally meet and seek his blessing.

It is important to know his lifestyle along with exercises. Exercises plays about 5% of his health. It is not possible to live long with exercise without health.

Legend says he used to mug Chuck Norris for his lunch money!

Fantastic, what a tremendous chap he is .

Same with my dad plus a light Beer every day literally.

Bright as a button

A G E I S J U S T A N U M B E R .

👍👍👍👌👌👌

❤️🙏🏽❤️

Run like a Cheetah, sting like a Bee!

👉 Man well done and doing everything right! I am 53 years old and also an athlete, I lead my channel and live on a ketogenic diet. 💥💣

💪😎 GRANDPA 💪😎