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10MIN Ab & Waist Pilates // daily tone & sculpt // beginner friendly +verbal cues | MADELEINEABEID

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Hey besties!
(full fit is move with luv,
www.movewithluv.com)
Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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Опубликовано:

21 авг 2024

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Комментарии : 113

@YagazieEmezi Месяц назад

I've been doing your workouts now for 2 months and it's the most consistent I've ever been in my adult years! My body is stronger and visibly more toned, it's just incredible. Thank you!

@MadeleineAbeid Месяц назад

I’m so happy to help you get there girl!! Thank you🩷

@NaseebUrhman-zo7ww Месяц назад

@@MadeleineAbeid😮آ e😊 l😮😢💣 w❤😊

@alinenok2009 Месяц назад

I NEVER EXPECTED THAT ADDING VERBAL CUES WOULD BE SO EFFECTIVE!! I WATCHED OTHER INSTRUCTORS VOICE OVER THEIR VIDEOS BUT I LOVE YOURS THE MOST😻😻your voice is so calming and relaxing💗

@4lylith Месяц назад

i found myself coming back to this video now everyday since it was posted cause i noticed i do waaay better when i know how to breathe!! really appreciated i love your workouts but this one even more

@flouch49 Месяц назад

I am always bad when it comes to breathing during workouts. This helped me a lot! Thank you !! 😊

@dedestuff8331 Месяц назад

When I saw this I screamed a little because I love when your workout theme is blue

@MadeleineAbeid Месяц назад

Blueberry vibes today!!! Haha!

@yquehago Месяц назад

this is the most consistant i've ever been with working out and showing up you make working out so fun i feel so strong

@saolaobri888 Месяц назад

I really love the vocal cues that you gave throughout the video. I’ve been strictly using your videos during my Pilates workout journey and I’ve seen so much results. Love your content. Thank you ❤

@kniew8135 Месяц назад

i have never felt my core be so engaged throughout a pilates workout until this, thank you!! 😊😊

@vanessacontreras8300 Месяц назад

I've been keeping track of how many days I've been doing pilates, today is day 90 ❤ I had a couple off days here and there but am so proud of how consistent I've been and I'm already seeing results and feeling so much better emotionally and physically 🙌 thank you Madeline you helped turn my whole year around.

@faizataba Месяц назад

thank you soo much for adding voice cues! not only does it helps to keep track but also is really supportive. loving your videos!!

@simoneherrera9081 25 дней назад

Thank you so much for adding verbal cues! It was so helpful to know how to breathe and to have your guidance and encouragement. Your voice is so calming.

@onetreefour 8 часов назад

I have been following your 1 month, 2 week, and 1 week pilates plan until the end and sometimes it feels like we are friends. I love how you look at the camera like you are asking me if I am okay lol I would love to have another one month plan pls. Your videos are so relaxing, no noise, and easier to do. I’m obsessed and can’t follow others accept your video anymore 😭 btw love you xoxo🩵🩵

@MadeleineAbeid 8 часов назад

@@onetreefour we are friends!!! and I have another month long plan coming August 26th!! Thank you for the kind comment! I hope you enjoy and love the new one:-)

@jencaparanga9756 Месяц назад

Please do more guided videos! I’ve been doing your videos for more than 3 months and this one really helped with correcting my form.

@saramelo7876 Месяц назад

Please, please, pleasee do a whole week pilates plan with the verbal cues, it is a game changer, I feel like I've been doing everything wrong all this time 😅

@MadeleineAbeid Месяц назад

I’m definitely going to do more voiceovers!! A healthy balance of both for everyone’s preferences:-) a one week plan with voiceovers would be a great idea!!

@anheliaobura6233 5 дней назад

the verbal cues make such a differenceee, thank you

@sofiagarris5471 29 дней назад

Girl ur workouts are so humbling in the best way possible!

@evan-ub6pi 22 дня назад

More of the voice overs please! It makes it go by way faster for some reason for me. Been doing your workouts for six months now and this is by far my favorite video.

@MadeleineAbeid 22 дня назад

I’m glad you like them!!! I’ll be doing lots more:-)

@evan-ub6pi 22 дня назад

@@MadeleineAbeid yay! thanks Madeleine :)

@kath_1836 21 день назад

it really helped so much that you gave instructions in the video ❤can you please do that for your future workouts too? it helps me so much when someone instructors while working out

@MadeleineAbeid 21 день назад

Yes I will be doing more from now on!

@lexximaree3724 Месяц назад

I will never regret starting your workouts, I haven't stayed this consistent in months. Although I haven't changed anything diet wise, the difference in my body and mental strength is something else

@user-uc8et5lj2v Месяц назад

The vocals in the video helped me so so much it was the only thing I needed. Thankyou very much 🤍

@trishalee7535 Месяц назад

thank you so much for the verbal cues! especially with ab workouts when we're mostly lying down the cues are super helpful so i don't have to always be turning my head to check! love your workouts so much and thank you for giving us all of these wonderful videos for free

@ssherin3895 Месяц назад

Madeleine!! Such an amazing workout it really burned all my fat and I'm screaming coz of the vocal cues it really helped me. Thank you!!!!

@abbyhartzell5670 3 дня назад

LOVE LOVE LOVE the voice cues!! Love your videos. I just started getting consistent so not a ton of results yet but love how they make me feel ❤

@just_lizziee Месяц назад

This one was so hard but I feel great after! Thank you for another workout Madeleine!!

@DaisyDexter-se4rc Месяц назад

I love your Pilates videos. I have gotten amazing results from your videos !! Keep it up🎀

@MadeleineAbeid Месяц назад

Glad you like them!🩷🩷

@J41mexcx 8 дней назад

Girl these new videos eat I love the voice over it Really sets the mood

@MadeleineAbeid 8 дней назад

Thanks!!! I’m deffo gonna do more :-)

@Sophia-mk1xl Месяц назад

hi madeleine!! i just wanted to say thank you so much for posting these workouts, they have really helped me mentally and physically :) also i was wondering if you’re planning on posting any longer workouts? i have been doing your 40 min full body workout almost every day and its been so rewarding to complete it better each time

@moonma9032 9 дней назад

Omg this is the first youtube video that makes me sweat. I loved ❤

@lenap7077 Месяц назад

Vocal cues are amazing!! I’ve been struggling to breathe properly because I didn’t know when I should exhale or inhale. Thank you so much this is a game changer !!

@fornitemaster365 Месяц назад

i’m coming up on a year of doing ur workouts! i’ve lost sm weight and i feel and look great!! love u ❤❤

@cameliaplant Месяц назад

i love your workouts. it’s even more relaxing with the voiceover. tysm ❤

@melissaadderley3945 Месяц назад

Love the voiceover. it felt like it had a better flow going into different exercises and definitely felt more of a burn 🫡

@Pomeranianlovaa Месяц назад

the vocal cues are such a game changer !!!

@melodic_maryam 29 дней назад

You are the reason why I love pilates! I love you so much

@ulianaataman116 Месяц назад

Wow the video released 1h ago. Just did it and I liked it :) Thanks for the vocal guidance, especially when you mention the postures that we should maintain while doing the exercises. Nice outfit btw

@brigidmcnealy1692 Месяц назад

I loved the cues for breathing on this one!! I always worry I’m not getting the most out of it because I’m not breathing in the right spots, but your reminders were sooooo helpful! 🌟

@zoiemariee Месяц назад

I absolutely loved this one!! Thank you adding vocal cues and guidance, it was very helpful!🩷✨

@ali-may5730 23 дня назад

I love this so much, showing when and how to breathe is so incredibly helpful too, thank you

@abbeejita Месяц назад

I've been doing your execise for two months and i really feel and i see a diference, tysm really💞

@rubyqwerk Месяц назад

Yay I was waiting for guided videos like this!! Thank you so much for your hard job 💕💕💕

@malisorozco5210 Месяц назад

Thank you for adding instructions and guidance, it helped me a lot to feel the burn with great intensity as well as know the right way of doing the exercise ❤❤❤❤ Thank you so much❤

@JustineRoul Месяц назад

First time trying, it was hard, but i loved it !! thanks for sharing :)

@MadeleineAbeid Месяц назад

I’m glad you enjoyed it!! 🫶🏼

@livsfiles Месяц назад

I loved the vocal cues! It really helped me alot knowing when to inhale and exhale! Please do more in the future!

@sungyal2414 29 дней назад

Thanks for adding the verbal cues! That helps a lot!

@shriasingh260 Месяц назад

Thank you so much for the vocal cues! They make it sm easier when I’m working out at home!

@lessslay Месяц назад

Absolutely fell in love w this workout! Helped me a lot w the guidance and over all I really enjoy ur videos :) keep up the great work ✨💗

@azramody2251 Месяц назад

I really like how you added the voiceover in this one! ❤

@Dreaming5 Месяц назад

Hi I’m new here, the algorithm sent you my way! I haven’t exercised since February, for a variety of reasons. This was the perfect gentle short workout to get me back into things, can’t wait to do a daily session with you. Thanks!

@sunsetandrain Месяц назад

Thank you so much for the verbal clues. They truly help. Great video as always.

@Itsssyayaaa Месяц назад

Great session per usual Madeleine🌷 Wish you a blessed and abundant rest of your week.

@mixaelaa_ Месяц назад

Again loved this workout! Thank you for making me feel better about my body ❤ Keep up the amazing work 🎉

@Yas-zw1iw Месяц назад

I love this new format !!

@mikeywhler Месяц назад

please do more voiceover it’s so helpful 😭😭🫶🏻🫶🏻 also this BURN my abs so much

@peluchina9615 Месяц назад

I feel the burn but also it was so relaxing. I love it 🫶🏻🩷

@user-ce8io8kj2j Месяц назад

Gorl i love you so much your such a insparation for me❤❤❤

@yrsaheijdra7161 24 дня назад

thank you the commentary really helped!!

@Lena-yi4qi Месяц назад

I LOVE THE VERBAL CUES SM

@Kristaaaa123_ 22 дня назад

I LOVED THE STYLE AND AUDIO OF THIS

@MadeleineAbeid 22 дня назад

Thank you!!! More coming :-)))

@iixkimmiix_4282 10 дней назад

I love this so much 💕

@_bb.peach_229 Месяц назад

This was such a nice workout! And I love your outfit 🌸

@777evileye Месяц назад

I love this!! Please do more with vocal cues!!

@hayleywood7986 7 дней назад

this was tough!! thank you

@polinap558 Месяц назад

I really like your workouts. It’s really nice to do it with you. Thank you for your new video, but I would like to ask you to put a sound when we end and start exercising, cause it’s really helpful.

@user-tf2cs6my2b Месяц назад

Oh it was burning ! I loved this workout sm

@cristagonzalez-my4zm Месяц назад

I just finished your day 9 ab workout and im gonna do this one now

@sierraarnold1913 Месяц назад

i love these vids so much! thank you!

@ValeriaSanchez-sn1dc Месяц назад

Hi! It would be awesome if you could upload another 40 min full body workout😊

@Ashley-yp1hj 26 дней назад

I loveeee the instruction really helps!!!

@alydelgadop5636 Месяц назад

hi love! you’re the first person in years who actually makes me enjoy working out, i look forward to it every day, thank you❤️🥹

@sarahxsera Месяц назад

Thank you so much maddieee 💗💗🎀🎀

@norainyalmonte3944 27 дней назад

This one killed me 😅 MY GOD

@elenicrews2523 Месяц назад

I love how calming your voice makes this, it was not easy but it feels very peaceful while doing it and definitely gratifying at the end

@julia-un8nb Месяц назад

It’s so good🫶🫶

@veronicanataliarodriguezfl5812 Месяц назад

Que suene la alarma del cronómetro ⏱️, me sigo haciendo los ejercicios jaja Me encantan tus entrenamientos

@kelpysysy Месяц назад

OMGGG I LOVEE

@Angielle_ Месяц назад

Hey Maddie, I really loveee your workouts. They’re so fun and challenging. I’ve been working out for like a month plus now because of you. I’ve never been so consistent with exercise. I wanted to know though, is back pain normal during the exercise and if it isn’t, is there any way to stop it? Maybe I’m not doing the exercises correctly?

@onmyourney 27 дней назад

it happens a lot to beginners! basically it's caused because you don't use your abs enough so your back takes over the pressure. Try to really engage your stomach muscles, take pauses when your abs burn to much.

@juliaakathrynn Месяц назад

Maybe a weird question but…how tall are you? Love your workouts btw!🩵

@paulaba2130 18 дней назад

I found out I was breathing wrong the whole time 😂

@auraj4881 Месяц назад

yayyy

@zizilizzy Месяц назад

Your voice is so calming, please make more workout videos with verbal cues. I love you💙

@LS-lo8ks Месяц назад

my tailbone 🥲

@lixsbrownie 24 дня назад

hi, can I ask a question?? Is it normal that my belly got bigger, because I search and it says that it's normal and it's called "beginner gains" (I'm still a beginner)

@jordeltacbobo1885 Месяц назад

I'm a beginner, do I need to warm up before doing this? I love you bdw😽

@xoxouni12 Месяц назад

Is it bad that i do the exact opposite with the breathing bc i cannot get myself in that rythm everytime i do the opposite of what you say

@eslemzoldyck Месяц назад

i was dying😃

@katena_paintings 2 дня назад

❤❤❤❤

@BabitaKumari-hk5ep Месяц назад

How much days it take ??

@chenuzv Месяц назад

my arms will lose fat?

@PreeshalAlmeida 28 дней назад

Done

@Noor-ey8oh Месяц назад

I’m halfway through the video and I’m so shaky I had to take a break 😂

@MadeleineAbeid Месяц назад

Isn’t it amazing what 10mins can do!

@shawnamarshall3268 15 дней назад

Made me sweat

@9kslut563 Месяц назад

omg 😭😭😭😭😭😭😭

@DerinSonbay Месяц назад

abla belim kırıldı normal mi

@koz9772 Месяц назад

Hope you still continue to do silent videos sometimes! I find talking videos too distracting and lose focus

@MadeleineAbeid Месяц назад

Yes! I will be doing an equal balance of both:-)

@kevindao9909 Месяц назад

That was a great Workout Today Madeleine i love your outfit you're wearing Even the way you smile too you've been pretty so much, I've been doing your workout videos alot sense last year it went well to exercise everyday from your channel. 😍😍🫶🫶❤️❤️