10pm Healthy NIGHT ROUTINE for Summer

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I’m always trying to create the perfect healthy night routine & I’ve added a few easy hacks that help me get better sleep & actually lose weight too! Get my favorite bone broth drkellyann.com... using my discount code KATIEDBB20 at checkout. #DKAPartner
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Опубликовано:

29 сен 2024

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Комментарии : 99

@LoveSweatFitness Год назад

Do you do a night routine?

@charitys.3862 Год назад

Not really...but I need to start. Thank you, for this helpful as usual video!

@2broom Год назад

Curious to know if you still have a saje code? :)

@lenaklassen2567 Год назад

No but I really wanna learn to do a night time routine

@melrox8809 Год назад

Yes

@juliasabatine7315 Год назад

where are the gray sleep shorts (and top) from please?? Love all your videos especially the morning and night routines💕

@mbbeautea6986 Год назад

I go for a walk every single night after dinner. No matter what the weather. I love it & I bring my son. Sometimes he wears a little harness sometimes he just sits in his stroller. I wish I were a little closer to the beach. It’s close but not that close!

@EmilyCyr Год назад

looooove the morning/night routines best !! could watch them every week :) i really enjoy doing my own ...makes such a difference !

@LoveSweatFitness Год назад

ah tysm!

@N5555b Год назад

Hi, can you please make a video explaining the stretches and exercises you do for the pelvic floor?

@LoveSweatFitness Год назад

i'll definitely be doing more on this + maybe some pre/post workouts :-)

@VerySelena Год назад

That nighttime clean makes the next day run so much smoother. Love it!💖

@LoveSweatFitness Год назад

YES! It really gives me peace hah

@mommyandlucas1897 Год назад

Where did you get your cushions you sit on during dinner? What lip mask are you wearing?

@hannahjohnson6875 Год назад

Loved it!! Lots of great ideas!

@lisafernandez6293 Год назад

The protein powder you take does that help with sleep I struggle with sleep and stress

@gori_maheswari8994 Год назад

Very nice watch

@colecrew5 Год назад

Are the gray shorts on Amazon?

@mes1220 Год назад

Thank you very much sincerely for everything you do Please could you be so kind's to inform me of your a pproximte height +weight so we have guidelines for what is healthy please? You seem to look the perfect weight for your height so it would be immensely helpful to know how many stones + pounds or kiligrms to mke my ai m💖🍀🌼🍀☀️🍀

@mary5305j Год назад

Where is this? California or Australia?

@LoveSweatFitness Год назад

I’m in California 🌴

@ic2009ba Год назад

Where the Baby,,,,who watching the Baby, do you spend time with your Baby😳😲😯

@LoveSweatFitness Год назад

Did you watch the video? :-D he is in the first 15 seconds hah. This is a 10pm night routine, he is sleeping by then.

@charitys.3862 Год назад

Such a weirdo comment!!

@allynaroman Год назад

need those pj boxer like shorts! Where did you buy these?

@michelleflack6537 Год назад

Love your pajama shorts!! I need something that can help me stay cool at night and still walk walk around the house with two teenage boys 🤪

@tatatashie Год назад

I love these. My grandma taught me to do a to do list before bed and it helps so much.

@michellegallegos8749 Год назад

Saving this video for that salmon dinner recipe. Looks yummy!

@Chanelcmc Год назад

what self tanner did you have on during this video? looks so dark i LOVE it

@KathrynChandler-xb3ms Год назад

I have searched for a day now…. Where did you get your shower handle plate cover?!? I’m obsessed 💕 Also, love your channel 😁

@muneebahpatel5090 Год назад

Thank you for sharing, I picked up a few tips here that I will incorporate into my night routine, thank you :)

@pritsm7165 Год назад

Hi, can you please tell the name of the belly rub oil? Thanks!

@charitys.3862 Год назад

Yes, that's what I was wondering. What kind of oil??

@abigailkemp7626 Год назад

Where are the lights from on each side of your bed in your bedroom?? I love them

@desireelight3142 Год назад

Anyone know what brand that fresh and clean product was she was using in the shower?

@nancypenaloza974 Год назад

Katie Loving The Video!! Can’t Wait For Tomorrow’s Summer Challenge!! 👍👍🙌🙌✨✨✨✨💪💪💪💪

@LoveSweatFitness Год назад

so READY!

@staceyb.5878 Год назад

I so wish i lived in walking distance to eat water

@jenniferraber01 Год назад

Luke looks do much like Ryan😮❤❤ love love love your routine videos

@LoveSweatFitness Год назад

aww i know, it's so adorable.

@Postcard_Perfect Год назад

Lots of us would like to know where you got your pj’s shorts 😊 Thank you! I love my daily routines, makes life more easy and super enjoyable 🥰

@LoveSweatFitness Год назад

They are from SKIMS 🤍

@zahraahmed61 Год назад

Hi Katie, love your vlogs always. Thanks for sharing these useful ideas.

@Amy-ms7ol Год назад

Been loving slumber party + choco protein powder at night as my routine

@LoveSweatFitness Год назад

It's the perfect night drink, protein + zzzz. Glad you're loving it!

@lerey8056 Год назад

Finally a mom with a 10 PM night routine!!

@LoveSweatFitness Год назад

Totally makes the most sense for my day

@nakishalebron1176 Год назад

Having that night routine it does make a different in the morning and I would like to see a morning routine love them especially for summer.

@LoveSweatFitness Год назад

agreed! i actually posted my summer morning routine a few weeks ago, check it out

@pinkashp Год назад

I never wanted to get a air fryer because I couldn’t imagine another appliance On my counter top…… but you taking it out of the cupboard gave me ideas….

@LoveSweatFitness Год назад

it is a literal life changer hah, 10/10 must have

@charitys.3862 Год назад

@@LoveSweatFitness agree, except mine is Airfryer/toaster oven. Use it almost everyday. The only problem I see is noone post recepies and temps/time for the combo 1 like I have. You would think this would be more common now. But, you still see nothing but the ones w a basket. I have to kinda guess and adjust my temperature.

@charitys.3862 Год назад

Mines also not as portable. Can't really take it outside, but totally agree about the fish smell in your house, and salmon is pungent.

@jamieashton7285 Год назад

Love it 😊

@Cutepandas768 Год назад

New subscriber. I am 46 year old woman, single mom to a 12 year old daughter. I am obese, and really struggle with losing weight. I know what i need to do but my sugar addiction is real, suggestions please?

@LoveSweatFitness Год назад

Welcome! Sugar is such a huge one for sure, good on you for identifying that as your biggest challenge. I do have a Sugar Detox Guide that is SO helpful, check it out - my.lovesweatfitness.com/products/sugar-detox-guide

@Cutepandas768 Год назад

@LoveSweatFitness thank you, I will look into this. I also have type 2 diabetes I'm on meds for

@danielledellos8185 5 месяцев назад

The salmon dinner looks so delicious!❤

@LoveSweatFitness 5 месяцев назад

So good!

@annemanning76 Год назад

Thanks so much. This night routine looks so serene and balanced. Random question: How do you tan your back with self tanner? 🤣

@LoveSweatFitness Год назад

hah good Q, Ryan comes and helps me do the back, but they do have brushes with a long handle you can get too

@sarahwhiting325 Год назад

I love a good night time routine! Loved seeing yours ❤️ oh and air fryer salmon is the best!! I am v lazy and stick my broccoli in for the last 4 mins of cooking ( blanch it in the broth or miso first). And yes to cleaning the kitchen up, it instantly kills a good mood if I go to make coffee in the morning and there is clutter from the night before! ... PS started the challenge early and am half a kilo down, love the Hot Bod meal plan!! ❤💪🏻xx

@lesleyburkinshaw4740 Год назад

What fake tan do you use please ? X

@LoveSweatFitness Год назад

I usually like Loving Tan 2 hr express

@MicheleM669 Год назад

I order the lovely tan 2hr express just waiting for it to arrive! Can you give any self tan tips to keep it even all over...

@MicheleM669 Год назад

What skin serum and moisturizer do you use? Body and face?

@brockbellalikes Год назад

That plate with salmon broccoli looks so good great night routine

@LoveSweatFitness Год назад

It was!

@rockymountainprincess9078 Год назад

Hi beautiful baby Luke👋! Blessings to you precious one😇

@mbbeautea6986 Год назад

ThNk you for my Dr KellyAnn coupon code!!!

@beckyesperanza9793 Год назад

Yes I do , I do like to have everything put away and makes a big difference and I just started reading too. I love your videos.

@laurenteresi2306 Год назад

I love these videos! And girl I TOTALLY get why you put the air fryer outside when you make fish! It’s the worst smell in the house! I’d love to see another meal prep video for a busy week! I feel like that’s where I struggle the most is preparing meals during the week when I’m on the go so much! Can’t wait to start the challenge tomorrow!!!

@LoveSweatFitness Год назад

I swear the fish smell like seeps into the house and just stays hah, I had to do something different. Yesss excited for the challenge!

@normas3592 Год назад

@lovesweatfitness yes love this hack! What air fryer do you use btw? And I hear burning beeswax candles help with any scents -and it’s non toxic! 🐝🕯

@Jessicanicholson_ Год назад

Idk why but you’re night and morning routines have me in a chokehold 🤣 I love them so much

@LoveSweatFitness Год назад

aw ty! im so glad, in the nicest chokehold way ;)

@MicheleM669 Год назад

Love the Costco and trader Joe's healthy shopping tips and all the meal preps also what you eat om a day

@serenah8208 Год назад

Always love these videos! ❤️ Thank you!!

@momma_to_penny_polly_shannon Год назад

I don’t have a routine that is consistent one of my goals during this challenge is to set a morning and evening routine. Thank you for always sharing yours

@lisafernandez6293 Год назад

Where do you buy the bone broth at Costco????

@karoliendiepraam962 Год назад

Luke is so very cute!!!

@LoveSweatFitness Год назад

I can't handle all of his cuteness :)

@charitys.3862 Год назад

@@LoveSweatFitnessyes, we want to see more Luke! Adorable little man!

@lauramcrae7837 Год назад

yay for routine videos!!❤

@angelaholmes8888 Год назад

You have a nice air fryer 🙂

@victoriaherrera278 Год назад

I love it!

@katherynfoley3822 Год назад

Just tried your peanut butter protein oh my it is amazing!

@LoveSweatFitness Год назад

ooh yay! It's SO delicious, one of my faves for sure. Glad you love it :)

@ericamoore7128 Год назад

That's a cute kid y'all got!❤

@LoveSweatFitness Год назад

aw ty!

@hydee9712 Год назад

Beautiful home you have and cute baby! Love your ideas! But please dont use microwave too much or at all. It is unhealthy and cause nutritient loss. It is such a pity when you put so much effort into food. Since you already have it, try to use it only when you are in a big big hurry, maybe once twice a month. Staying tuned to your channel :)

@LoveSweatFitness Год назад

Thx! There is a lot of research that actually debunks this. No nutrient loss from using a mic 😄

@hydee9712 Год назад

I see it as an electric chair for food :( but I get veg and fruit from natural farm garden, no supermarket, and it would be real shame to cook it in such artificial way. Call me crazy, making my own bread too.. wish to have wood oven like at my grandmas, cant tell you in words taste of that natural way prepared food.. Love to you!

@zhannagrokholsky1373 Год назад

I recently found your account and love your content. It seems like you so educated and so many things why not look into how the microwave alters your food and affects your health.

@valentinakren8816 Год назад

Katie you need to brush your teeth for 5-6 minutes, not 2 minutes, that is probably why you still get cavities. Take it from me, I’m 40 and never have had a cavity in my life. Use the crest pro health toothpaste, listerine, and floss after every single snack/meal.

@-living4jesus4ever- Год назад

Anyone have a recommendation of an airfryer that’s stainless steel without the nonstick coating?? 🩵

@LoveSweatFitness Год назад

I've tried looking for one, they don't really exist from what I could tell

@-living4jesus4ever- Год назад

@@LoveSweatFitness exactly! Hmm. We can all keep our eyes open! What’s your favorite brand of air fryer so far that you’ve tried? Keep soaking up every moment of those tiny baby snuggles…they pass so fast!