12 Ab Exercises to Tone and Flatten Stomach 

Thank you 🙏 for this. I had no idea what I was doing. This video is easy to follow. 🎉

Excellent work out

I never seen these exercises before. Will try them one day 😊

Fantastic workout routine!

Thank You Very Much For This Workout Plan As You Helped Me By Putting This Exercise Routine Right At My Fingertips-Now, It’s Up To Me Personally To Be “Disciplined & Dedicated” Enough To Learn & Get Used To Doing This Exercise Routine Every Day. Once I Get Used To This Routine, It Will Be Easy To Do. The Key For Me Is Having The Discipline. Cheers.

Thank you so much for uploading these your a sweetheart

Superb, thanks a lot for uploading this video 👍👍🤝🤝

Thank you for this video

Treino excelente bem explicado e com cadência

I tried these exercises. They worked all my muscles that I normally does not work on then. They’re just what I needed. Thank you❤

Fenomenal❤❤❤

Excelente rutina 🥵🥵 muchas gracias 🤗🤗🇨🇴

Day 1 ❤ Done ✅ 16/04/2024

Спасибо большое!🥰🤗❤💯👍🕊😊

I’m in Pre-K Level right now so I’ll work my way up with some of these exercises. 👍🙌. Thanks for posting. 😊

É muito bom se exercitar. Amo esse casal e os vídeos. Doralice de Valparaíso de Goiás, em Goiás. Boa noite .

I have lower back pain. Can I use These exercises for my abs. ? Thx

This is a tough one.

This is the best channel for all kind of workouts !! THNX FOR UR EFFORTS ❤

Merci ❤

thank you❤❤🎉🎉

❤Super❤

Good

👍❤ gracias ❤👍👏👏👏👏

Spot reduction is not possible guys! Focus on your diet

К сожалению не всем подходит. Я бы сказала больше для уже тренерованного тела. Тем кому это доступно желаю успехов!😊

Is this exercise good for women with diastasis recti

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QUESTIONS im a 15 years old can u do these? Im not obese yeh

Omg i could only do 4 min......i'll keep trying

👌👌👌👍👍👍

👏👏👏👏

How often to do?

🙏🌹

Good exercise just not with hernia though.

Google

Suuuupeeer thank you❤💪💪💪

Wow your animation is the best how do you make them

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