12 Minute Resistance Band Emom Workout | Tone Up and Burn Fat at Home! 

#emom #homeworkoutideas
Looking for a quick home workout to build strength, burn fat, and get toned? Give this full body emom workout a try!
EMOM stands for every minute on the minute, which means that we will begin a new exercise at the top of every minute. The goal is to complete the allotted rep count for each exercise in under 1 minute, and then use the remainder of the duration to rest and setup your next exercise!
This is a simple emom workout that you can do at home using only resistance bands, and suitable for all fitness levels!
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If you want more new workouts like this every day, check out our Clench Fit program!
It's only $1 for the first month!
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Our Preferred Equipment:
Clench Resistance Bands:
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Anchor Strap:
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Wall Anchors:
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Value Bundles:
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Website: www.clenchfitness.com
Email: info@clenchfitness.com
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12 Minute Resistance Band Emom Workout | Tone Up and Burn Fat at Home!