Тёмный

15 Min Guided Morning Meditation For A Perfect Day | Inner Strength, Alignment, & Gratitude ✨ 

Boho Beautiful Yoga
Подписаться 2,9 млн
Просмотров 338 тыс.
50% 1

Listen to this 15 minute guided morning meditation class & focus on cultivating inner strength, alignment, and gratitude to help you start your day on a positive note.
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨
flow.bohobeautiful.life/BohoB...
This daily a.m. meditation will also put incredible heart and attention towards your sense of gratitude, helping you to appreciate the beauty and abundance in your life. Ultimately, this is guaranteed to create a positive energy that will carry with you throughout the day, attracting more tranquillity and abundance into your life.
This meditation experience was designed to help you start your day with a sense of purpose and positivity.
Instructor: Mark Spicoluk
Location: Costa Rica 🇨🇷
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 14 Day Yoga & Meditation Journey:
bohobeautiful.life/freeyoga
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
bohobeautiful.life/freefitness
➤ FREE 31 Days of Yoga Program:
bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
bohobeautiful.life/yogaguideb...
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
www.bohobeautiful.tv
Apple Store 📱
➤ apps.apple.com/us/app/boho-be...
Android Store 🖥
➤ play.google.com/store/apps/de...
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
www.starsanddestruct.com
➤ Our 2nd More Personal RU-vid Channel:
@BohoBeautifulLife
➤Our New channel Dedicated EXCLUSIVELY to Meditations:
@BohoBeautifulMind
Instagram Family
➤ / bohobeautifullife
➤ / mark.spicoluk
➤ / juliana.spicoluk
#BohoBeautiful #Meditation #GuidedMeditation
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤

Хобби

Опубликовано:

 

18 июн 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 236   
@bohobeautiful
@bohobeautiful 10 месяцев назад
🚨 Check out our NEW RU-vid Channel dedicated EXCLUSIVELY to Meditations 🚨 flow.bohobeautiful.life/BohoBeautifulMind
@sofiagoncalves
@sofiagoncalves 11 месяцев назад
I am grateful for today, and for all the opportunities and challenges that it will bring my way today . Namaste 🙏🙏
@lorenzodematteis5445
@lorenzodematteis5445 8 месяцев назад
Namaste ❤
@modrajnandeshwar4767
@modrajnandeshwar4767 8 месяцев назад
Namaste
@mwilliams2981
@mwilliams2981 5 месяцев назад
This is one of my absolute favorites. The mantra of accepting all of the days ups and downs has been so beneficial. Life doesn’t have to be perfect to be beautiful🙏🩷
@dubrovinaalina
@dubrovinaalina 11 месяцев назад
One of the most beautiful mediations I have done, thank you , Mark 🙏🏻❤
@trinityPhD
@trinityPhD 10 месяцев назад
His name is Mark (thank you!) What's her name?? I LOVE the switch!! Amazing couple right here! ❤
@Jellybeans107
@Jellybeans107 7 месяцев назад
I've been using these medications for the past 4 years. I love mixing it up with female and male voice, you're both brilliant. Best guided meditations on the internet
@santih2648
@santih2648 11 месяцев назад
Thank you so much! Your voice is so comforting, it speaks to our hearts.❤
@vbutters79
@vbutters79 8 месяцев назад
I am GRATEFUL for today and all of the opportunities and challenges that may come my way! Namaste 🙏🏿
@InnerFireArmwrestles
@InnerFireArmwrestles 9 месяцев назад
Wow, these words at this moment. I don't know why but I really needed to hear this. Thank you so much for this beautiful meditation. I will use it now every morning.
@jenshaerter8637
@jenshaerter8637 11 месяцев назад
Your voice is very calming and uplifting, thank you
@rrusso8648
@rrusso8648 Месяц назад
Beautiful meditation...thank you❤
@agataszwajcer796
@agataszwajcer796 2 месяца назад
I am grateful for today and for all opportunities and challenges that will bring my way today. Thank you Mark. Namaste ❤
@jeffreyramos7582
@jeffreyramos7582 18 дней назад
I am grateful for today and all the opportunities and challenges that come my way!❤️🙏
@MichaelHowes
@MichaelHowes Месяц назад
I am grateful for all the opportunities and challenges today will bring my way.
@Pazaluz
@Pazaluz 6 месяцев назад
"For your life is ultimately more beautiful, for all of the shades of color that create it." ❤
@jennykatz3906
@jennykatz3906 3 месяца назад
I absolutely love this morning meditation. Thank you Mark, your voice is so soothing. I have been using this meditation every morning for the past few weeks. It starts my day on a positive note.
@PRonYouTube
@PRonYouTube 11 месяцев назад
Just logged on to RU-vid and saw this was just published, so of course had to do it. Thanks for a great start to the day and week.
@dollymix23
@dollymix23 Месяц назад
I am grateful for today and all of the opportunities and challenges that it will bring my way. Powerful words, I very much needed to hear this today. Namaste 💙
@mycoachviviana
@mycoachviviana 5 месяцев назад
I watch this every morning
@eleanorarman6888
@eleanorarman6888 2 месяца назад
I'm so great full that you are here. Ellie in Florida
@sylviedemers5696
@sylviedemers5696 11 месяцев назад
Wonderful soft way to start the day and réalisé life is a gift. Tku 🙏🌟
@karinaduque327
@karinaduque327 8 месяцев назад
I LOVE this meditation. It has given me so many realizations. I listen to it often. I find myself asking myself throughout the day, “who do i want to be”. The awareness i am cultivating is so powerful. Thank you.
@kateysandon
@kateysandon 3 месяца назад
I am grateful for today and all of the opportunities and challenges that it will bring my way
@ggcoaching-lifecoaching
@ggcoaching-lifecoaching 9 месяцев назад
I am grateful for today and for all the opportunities and challenges that it will bring my way today! 🌀🦋🍀
@monacaltabiano936
@monacaltabiano936 5 месяцев назад
Very powerful. Thank you, Mark. Wishing you and your amazing family a very abundant 2024. 🙏❤️
@Amelia-ct7kt
@Amelia-ct7kt 3 месяца назад
I am grateful for this day and you 😊 thank you ❤
@getlitwithab
@getlitwithab Месяц назад
I’ve probably done over 90+ meditations over the past few years and this is the very best one I have found to wake up eachh day with purpose and clarity. Thank you so much for all your erforts in creating this truly wonderful practice 🙏🏽
@mohsinmech
@mohsinmech 8 месяцев назад
I am grateful for today and for all the opportunities that will bring to my way.
@ItsMeganasmr
@ItsMeganasmr 9 месяцев назад
I always come back to this video, my favorite meditation video❤ Nameste🙏
@kiram5043
@kiram5043 Месяц назад
More from Mark ❤He is so beautifully inspiring and sincere 🫶🏼
@olgaene237
@olgaene237 3 месяца назад
Amazing and beautiful meditation! I am ready for a new day! thank you Mark!
@amelielovato1895
@amelielovato1895 12 дней назад
Thank you so much! Namaste.
@denniskeenan1684
@denniskeenan1684 4 месяца назад
Thank you. Namaste
@Lottieandtom.travel
@Lottieandtom.travel 4 месяца назад
I needed this meditation so badly! Thank you so much! I have a much better mindset now heading into the 'challenges' that are out of my control today ❤
@shyradivine555
@shyradivine555 4 месяца назад
Thank you so much for this beautiful meditation 💛
@hiyamoraha3142
@hiyamoraha3142 8 месяцев назад
Without looking at the video, this is what I imagined in my head. When I open my eyes, I said something similar (the water, and the waves).. I am grateful for everything. Thank you.
@stkyikynikioohwee
@stkyikynikioohwee 11 месяцев назад
Ty The words In beginning had me emotional.. Namaste
@leannaoxo
@leannaoxo 11 месяцев назад
Beautiful, gratitude to you Mark. 🙏 ❤
@Gratefullittlehuman
@Gratefullittlehuman 7 месяцев назад
Truthfully so incredible. Thank you so so much. ❤
@kimberlyjung6778
@kimberlyjung6778 6 месяцев назад
Really lovely meditation. Thank you!
@farhanapatel8441
@farhanapatel8441 11 месяцев назад
Thanks for this beautiful meditation
@nathanmccumber8965
@nathanmccumber8965 10 месяцев назад
The only meditation we should be doing word of God king James bible. Get baptized in name Jesus Christ for remission of sins.
@InnerFireArmwrestles
@InnerFireArmwrestles 9 месяцев назад
Another day, you saved my life ❤
@rosierooster3739
@rosierooster3739 Месяц назад
One of my absolute favourites Thank you Namaste 🙏
@itsamandacristine
@itsamandacristine 11 месяцев назад
This is an amazing meditation. Thank you!!
@courtneysoder6276
@courtneysoder6276 11 месяцев назад
Thank you, that was beautiful and exactly what I needed for today ❤
@The_Kapil_Kumar
@The_Kapil_Kumar 8 месяцев назад
I am greatful for today for all opportunities and challenges that it will bring in my way today. Namaste
@marciarezende3008
@marciarezende3008 7 месяцев назад
I am grateful for finding this meditation this morning. It has been saved and will be my new daily morning meditation 🧘‍♀️ namaste 🙏
@katewinchesterhorsetraining
@katewinchesterhorsetraining 20 дней назад
I wanted this to go on and on! Love this meditation - one of the best - I find myself looking forward to it as a daily practice. Thank you for these amazing free resources 🙏💕
@user-uc5zm8bd1c
@user-uc5zm8bd1c 11 месяцев назад
Thank you very much! I love you!!
@gilliantrainor4593
@gilliantrainor4593 6 месяцев назад
Perfect. Thank you ❤
@joysrubisky2303
@joysrubisky2303 4 месяца назад
Thank you for helping me start my day in such a meaningful and precious way. ❤
@heidi770
@heidi770 2 месяца назад
Every time I listen to your voice, I picture Leonardo DiCaprio giving a monologue at the end of a movie. Beautiful voice, beautiful meditation.
@SristiRoy-jo1em
@SristiRoy-jo1em 5 месяцев назад
this is beautiful. i had tears rolling down my face, throughout the session. the self gratitude talk made me tear up so bad. i am so grateful to today. namaste. ❤
@elisevadnais7616
@elisevadnais7616 10 месяцев назад
Im grateful for this meditation 💚 namaste!
@padmamanthena3289
@padmamanthena3289 8 месяцев назад
I am really feeling greatful to you. Thank you for this meditation guidance
@nicholestevens9025
@nicholestevens9025 8 месяцев назад
I am grateful for today and for all the opportunities and challenges that may come my way 🙏🏽
@eddieleis
@eddieleis 9 месяцев назад
Thank you again for this
@Nephorlepis
@Nephorlepis 11 месяцев назад
This is so perfect! Thank you!
@mandyhusbandlatter3670
@mandyhusbandlatter3670 9 месяцев назад
I am greatful this day❤and you helping me to get to this feeling. Sending much love ❤
@battlecore501
@battlecore501 11 месяцев назад
That was great Mark! Thank you!!
@vincentvincent3969
@vincentvincent3969 11 месяцев назад
Belle concentration. 💞
@jovip2551
@jovip2551 11 месяцев назад
Desde Colombia gracias Voz envolvente
@genevievedube9814
@genevievedube9814 6 месяцев назад
Beautiful meditation, beautiful music, beautiful day ahead. Thank you 🙏
@holly4686
@holly4686 11 месяцев назад
Thank you 🙏🌿
@user-xm8vx8uq9c
@user-xm8vx8uq9c 9 месяцев назад
What a perfect meditation!!!! I am greatful to be able to start my day with you!!! Beautiful voice and absolutely right words 🙏🏻 thanks a million 💫❤️
@JagritiGaba
@JagritiGaba 11 месяцев назад
We love you boho beautiful🙏🌼
@yaniralobaton8291
@yaniralobaton8291 10 месяцев назад
Deep gratitude to you guys 🙌🏼💕 Your lovely energy and professional work is highly appreciated 💖💜
@Bridgettedoyle2023
@Bridgettedoyle2023 4 месяца назад
Thank you ❤
@KreativeFreedom
@KreativeFreedom 7 месяцев назад
🙌🏼🙌🏼🙌🏼. Beautiful mediation.
@lisameyer1373
@lisameyer1373 Месяц назад
I wish I was on that beach thank you so much for your beautiful meditation. I will go back to this :-) 8:55
@user-uu8so8pc9q
@user-uu8so8pc9q 9 месяцев назад
Thank you 🙏🏻 I am grateful for today!!!
@douglasalp1757
@douglasalp1757 11 месяцев назад
Nice work! Namaste'
@loreliemandela5307
@loreliemandela5307 9 месяцев назад
Beautiful! I❤it! Namaste!
@barbarapihama8057
@barbarapihama8057 6 месяцев назад
That was absolutely beautiful ❤ thank you so much. Namaste 🙏
@bethanyb378
@bethanyb378 10 месяцев назад
What a beautiful meditation. Thank you
@alinali2587
@alinali2587 6 месяцев назад
Thank you so much ❤
@agentgisellainez-jimenez4709
@agentgisellainez-jimenez4709 11 месяцев назад
What a treat! Thank you for this new one. 🙏🏽✨💖 It was a beautiful way to start my morning.
@WillLockyearArch
@WillLockyearArch 7 месяцев назад
You’ve got such a dope voice. You sound a little like Owen Wilson! Beautiful meditation 🙏
@jenniferstachnik3287
@jenniferstachnik3287 10 месяцев назад
Thank you so much ☺️
@_JrodMusic_
@_JrodMusic_ 5 месяцев назад
thank you
@tdkgkb6522
@tdkgkb6522 11 месяцев назад
Love it. Thank you Mark n Julianna ❤
@yolandamaupin59
@yolandamaupin59 11 месяцев назад
magical mark 👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽 this was amazing 🙏🏽
@jamiesdrivingschool6875
@jamiesdrivingschool6875 8 месяцев назад
Thank you
@lisabuscaglia1856
@lisabuscaglia1856 4 месяца назад
I am so grateful for your guidance at this moment of weakness & sadness🌊🩵💫🕊🐚
@ShellyBomb
@ShellyBomb 7 месяцев назад
Namaste ... 🙏
@HoyTara
@HoyTara 8 месяцев назад
Thank you very much - from Manila, Philippines. 🙏🫶
@santinaalesi5862
@santinaalesi5862 5 месяцев назад
So powerful. Thank you always ❤
@fionalovesyew
@fionalovesyew 8 месяцев назад
Wowowow, so powerful- I cried my eyes out with this one. Thank you so much!
@KennethGottfried
@KennethGottfried 8 месяцев назад
Well done. Glad I found this gem.
@vakrokodil
@vakrokodil 11 месяцев назад
Thank you!)🤗
@sophiemeads5243
@sophiemeads5243 8 месяцев назад
This is incredible xxx
@buckeyefan3894
@buckeyefan3894 7 месяцев назад
That energy we feel encompassing and surrounding us is the Holy Spirit of God!❤️❤️❤️❤️
@robindavies8376
@robindavies8376 11 месяцев назад
Thank you for this
@thescottzielinski
@thescottzielinski 6 месяцев назад
❤thankfull grateful in Simsbury CT. 🙏🏻🙌🏻💯💪🏻🌎❤️
@mollym9812
@mollym9812 11 месяцев назад
Beautiful meditation. Thank you💕🙏🏻
@sullivannemontaigu9749
@sullivannemontaigu9749 3 месяца назад
I am grateful for today, and all of the opportunities and challenges that will come my way 🤍. This was the most wonderful meditation I have ever done. You and Julianna have truly changed my life for the better and I am eternally grateful. Namaste 🙏🏼
@BB-ts2ij
@BB-ts2ij 9 месяцев назад
What a great shift! Thank you ❤
@tinadoran1087
@tinadoran1087 11 месяцев назад
Thank you beautiful soul brother. Your so wise. I feel so grateful for you and you wife. Your truly such blessing to all humanity.
@philippeteoli2650
@philippeteoli2650 4 месяца назад
Thank you. This one really helped me this morning
@kerrywilliamsjr9194
@kerrywilliamsjr9194 8 месяцев назад
Thank you! I love this meditation!
@trinityPhD
@trinityPhD 10 месяцев назад
YOU TWO SWEET PEAS!! LOVE that you're taking turns! I adore you both, and grateful you share your spiritual gifts with our world ~ Blessed be! 💯🙌❤️‍🔥
Далее
Open All Chakras | Guided Meditation
15:01
Просмотров 10 тыс.
Heel
0:12
Просмотров 5 млн
Best for beginner artists ✍️
0:20
Просмотров 70 млн
He Crashed in the Water!
1:01
Просмотров 12 млн
Sprinting with More and More Money
0:29
Просмотров 38 млн
great#shanpehlwan#shorts
0:19
Просмотров 2,4 млн
At What Height Does my Iphone Break?
1:00
Просмотров 12 млн