Some days are hard to just move the body, today was one of those days. I didn't feel like doing yoga today, but i am glad i showed up for myself. It felt so good after!💛
I’m struggling with anxiety and panic attacks at the moment and I’ve been looking for some yoga to calm my mind down as part of my daily routine. This is just so soothing for me - it’s a nice pace and it just chills me out. Today is going to be a good day, thank you ❤
I’ve been following you over a month now and you’re videos are the reason why I’ve been so consistent with yoga! This video is exactly what I needed after a long tired day of work! Thank you for. Being here and showing up for us❤️
Hi. I struggle with tetany and now with epilepsy. I have to say, your videos helped me a lot to release the tension after seizures and emotions. I love your voice and I really appreciate how you explain everything (changing sides,..) so I know, what to expect and don’t have to always look at the screen. Thank you so much. ❤
Your doggo is the picture of relaxation. ❤ Thank you so much for providing your videos. This one makes me feel relaxed and also present to start my day.
Thank you for making my mornings feel wonderful and guiding me. Yoga is an amazing journey, and im happy to be your disciple. Thank you so much for what you do💕
I’ve never heard so many clicks and ticks coming from within my soul before today!! I startled myself at first but keep going because it felt soooo good! 🧘🏻♀️ Thanks a million B.
Thank you!! You are the reason I do yoga or keep coming back to it. I always use your videos your energy is so calming and the moves just flow. Thank you for blessing us with this and showing up always!❤❤❤
Been doing these mornings and nights for a few days, not new to yoga, but not an expert; not very flexible. But, amazing feeling from these I'm hooked. For some reason I get emotional towards the end when we stay for a moment with the palms up. Also my digestion is better. Please don't stop. Blackout is awesome I have one too.
This was a fantastic flow really open up the body thanks bird for your hard work and time u have put into these practices u are always a pleasure to flow and a inspiration each day u make the day better with these practices and this challenge have a wonderful day see you tomorrow morning 🌅
thank you so much for this video! I’ve been having a really rough week- lots of studying til 2/3am. Haven’t had time to look after myself until this morning and it was a really great way to start my day.
This was my favourite episode from the series so far. I started a few days late and took a couple of days off for mince pies and custard! But I definitely feel better for these sessions and people are even noticing. Thank you for the best yoga sessions on RU-vid.
just started yoga and decided to click on this video! thank you so much for finally getting me into yoga, it’s great for after my workouts to wind down :))
Thats our Rocky Rockstar 🥹💗 he took his rainbow walk to heaven April 10th. Your comment brought me back to this video. Seeing him brings me joy. Thank you 💗
LOL did anyone else get freaked out by how absolutely GIANT the dogs head looked at some points during the practice? Just from the angles of where he was laying so close to the camera it looked like his head was ENORMOUS! it was so impressive haha!
@@YogaWithBird that is amazing! I love dogs so much. At around 8:22 for example the proportions of his head looks like the entire span of your chest / shoulders. Idk if it is just me but it made me giggle so ty. :D
I'm learning my left side is restricted and not as flexible as my right I need to work on balance in my body . I really appreciate your videos !!!!!❤🎉❤
