Definitely recommending this to friends! I’ve been looking for someone who really knows yoga and want to know more about the traditional way of yoga and the culture and traditions behind it and the meanings. At of all the white women yoga videos I’ve watched in the past this one really touched me and I’m definitely subscribing 🧡thank you for sharing this with us
Hi this is charu from UAE. Namaste today I start day 1 evening yoga ,it's so nice experience for me .thank you for your video ,it's to be more useful for all people . Namo Buddha yaa
I was suffering from neck pain and migraine problem , after I started to do yoga by watching your channel my neck pain started to decrease day by day , thank u soo much mam 🙏❤
Bharti I am so grateful that you have uploaded this video. I use this everyday after a stressful day in the evening ans it’s so relaxing. Really just now started with yoga but first wanted to say you a big Thanks.
Hi Geetansh, yes you can. It is just a relaxing practice so more appropriate for the end of the day when you want to wind down but there is absolutely no harm in practicing this in the morning as well if you want something more gentle.
From iran: Bahamian Jan hello. Baharti means Spring right? God bless Bahar we got same name here for lady. Anyway just find you today and I'm going to follow. Just Q: my sister got some PCOS. She is extremely stubborn as a mule. Just give me a clue that how long you think ( I know for everyone is different ) going to take to she get healthy. I need to show your word to she might take it easy and practice. Thank you ever so much