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15 Mins Evening Yoga | Easy Daily Yoga Stretches to Help you Wind Down & Relax | Bharti Yoga 

Bharti Yoga
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3 окт 2024

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Комментарии : 155   
@jadeschultz1449
@jadeschultz1449 2 года назад
Definitely recommending this to friends! I’ve been looking for someone who really knows yoga and want to know more about the traditional way of yoga and the culture and traditions behind it and the meanings. At of all the white women yoga videos I’ve watched in the past this one really touched me and I’m definitely subscribing 🧡thank you for sharing this with us
@BhartiYoga
@BhartiYoga 2 года назад
Hi Jade, thank you so much for your kind words. I am so happy you found it helpful! Take care and keep practicing.❤️
@elcheapo9444
@elcheapo9444 Год назад
I get a good night's sleep when I do evening yoga. Good stuff !! 🙏🙏🙏
@iremnazerguden1012
@iremnazerguden1012 Год назад
15 mins felt like 15 secs!!! Thank youu
@BhartiYoga
@BhartiYoga Год назад
Amazing! Glad you enjoyed it ♥️
@chandrikakamath2707
@chandrikakamath2707 Год назад
Totally relaxed and calmed after a tough day at work.Thank you Bharti ❤
@vip_lovesharma
@vip_lovesharma Год назад
So calming and soothing session 💕💕💕
@Haiderz8667
@Haiderz8667 2 месяца назад
Thank you so much ❤..... feeling relaxed.....❤
@sarathar4515
@sarathar4515 9 месяцев назад
Hi this is charu from UAE. Namaste today I start day 1 evening yoga ,it's so nice experience for me .thank you for your video ,it's to be more useful for all people . Namo Buddha yaa
@syedameeralinaqvi8039
@syedameeralinaqvi8039 9 месяцев назад
I really love your yoga postures and specially yoga for depression..
@Miss_Proton_
@Miss_Proton_ 7 месяцев назад
Really feeling so calm and relaxing
@THERIZZLER5522
@THERIZZLER5522 Месяц назад
Wow, that felt incredible. The ending was amazing after feeling so relaxed. Definitely my new nightly routine!!! 🫶🏻
@anushharutyunyan4649
@anushharutyunyan4649 8 месяцев назад
Thank you very much for this wonderful and peaceful practice ❤
@ramyadevi9942
@ramyadevi9942 Месяц назад
My Godddd.....very relaxing one thank you mam
@Roxy-Mara
@Roxy-Mara 2 года назад
Thank you so much for this exercise, I feel peaceful and ready for a good night now :)
@pragatichavan8644
@pragatichavan8644 Год назад
It's really good and effective 👍. stress of full day went away in just 15 minutes..
@dariadmytriienko9552
@dariadmytriienko9552 8 месяцев назад
Thank you for this beautiful practice.
@Roselyrette
@Roselyrette Год назад
Loved this one a lot, you have such a soothing voice
@beepea
@beepea Год назад
This one is great right before bed ❤
@bindushreer5437
@bindushreer5437 Год назад
I was suffering from neck pain and migraine problem , after I started to do yoga by watching your channel my neck pain started to decrease day by day , thank u soo much mam 🙏❤
@BhartiYoga
@BhartiYoga Год назад
That is lovely Bindu. I am so glad have been finding the sessions helpful :)
@ronniesingh6962
@ronniesingh6962 2 года назад
Thank you Dear Bharti..you are blessed with the Divine Grace..Doing immense good to the world...you are my guru..take care..God bless 😊🙏
@JourneytoMe-jo2ww
@JourneytoMe-jo2ww День назад
Thank you!❤
@geetanshmalik3191
@geetanshmalik3191 2 года назад
Bharti I am so grateful that you have uploaded this video. I use this everyday after a stressful day in the evening ans it’s so relaxing. Really just now started with yoga but first wanted to say you a big Thanks.
@BhartiYoga
@BhartiYoga 2 года назад
Thank you Geetansh. I am so glad you find the session helpful!
@dhanraj7523
@dhanraj7523 2 года назад
Public comment. God bless you Bharti ❤ 🙏 you are amazing person ❤ continue the great legacy ❤ 🙏 .
@jassikhaira9471
@jassikhaira9471 2 года назад
This is very helpful for reduce wait I do daily 👍
@chocolatechipturtle
@chocolatechipturtle 11 месяцев назад
This is so lovely -- thank you so much!
@darasimiAdj68
@darasimiAdj68 15 дней назад
This was so good
@hemabharti768
@hemabharti768 Год назад
So helpful ma'am ... Thanku so much ❤🤗
@erinpalmer383
@erinpalmer383 Год назад
Thank you. It's just what I needed this evening. 💕
@BhartiYoga
@BhartiYoga Год назад
Thanks! So glad you enjoyed it ❤
@YachikaJakhar
@YachikaJakhar 2 месяца назад
Thank you so much 💓
@sevdakaraca2970
@sevdakaraca2970 10 месяцев назад
great great great thank you so much this is really helpful for the beginners also
@pashminakhristi4248
@pashminakhristi4248 4 месяца назад
This was such a beautiful session, thank you❤
@BhartiYoga
@BhartiYoga 4 месяца назад
Glad you enjoyed it!
@SB-iz8sz
@SB-iz8sz 3 месяца назад
Thank you❤
@mouacharya4874
@mouacharya4874 Месяц назад
Didi, how much time gap is needed to have food before and after yoga?
@Mahinandhugirl
@Mahinandhugirl Месяц назад
Wow fantastic I done each correctly 😊
@TLumines
@TLumines 2 года назад
Absolutely loved this for before bed routine. Thank you.
@BhartiYoga
@BhartiYoga 2 года назад
Thanks Tisha! Glad you enjoyed the session ❤️
@agriteacher-1338
@agriteacher-1338 Год назад
Thank you...sending love from sri lanka ❤
@BhartiYoga
@BhartiYoga Год назад
Thank you! Glad you enjoyed it ❤
@mallikasarkar4553
@mallikasarkar4553 Год назад
I'm practice every evening, thanks alot♥️🙏
@BhartiYoga
@BhartiYoga Год назад
Thanks Mallika! Glad you are enjoying this practice!
@krishnasai591
@krishnasai591 5 месяцев назад
Hi thank you for this wonderful video it's helped me alot
@daydreamer278
@daydreamer278 2 года назад
I was waiting for this kind of video.
@ayeshajaved1582
@ayeshajaved1582 3 месяца назад
Hey! I really liked n enjoyed doing this yoga
@BhartiYoga
@BhartiYoga 3 месяца назад
Thank you!
@amberlee6307
@amberlee6307 2 года назад
I loved this evening practice. Thank you.🙏🏿🧘🏾‍♀️
@BhartiYoga
@BhartiYoga 2 года назад
Glad you enjoyed the practice Amber!
@JonathanPatel-kn4bv
@JonathanPatel-kn4bv Год назад
Feeling great after that thanks!
@priyankachhetri6025
@priyankachhetri6025 10 месяцев назад
Thank you so much Bharti😊
@Miksmix
@Miksmix Месяц назад
Merci! ❤
@Anne-ze9ud
@Anne-ze9ud Год назад
That felt really great, lovely flow! Thanks a lot, Bharti!
@BhartiYoga
@BhartiYoga Год назад
Thanks Anne!
@angelaseifert4986
@angelaseifert4986 2 дня назад
I have a lot of back pain sitting like that. Any suggestions
@Haiderz8667
@Haiderz8667 Год назад
Very nice...👍.thank you....❤️
@BhartiYoga
@BhartiYoga Год назад
Thank you! Glad you enjoyed the session ❤
@anaisjacot-descombes3007
@anaisjacot-descombes3007 8 месяцев назад
this was great thank you so much!
@inaam2009
@inaam2009 Год назад
It was a really good practice. Thank you Baji!
@BhartiYoga
@BhartiYoga Год назад
My pleasure! Glad you enjoyed it ❤
@leena5584
@leena5584 9 дней назад
When we say evening...what time are we actually talking about? Like 5 or 6 pm??
@inpunjab6789
@inpunjab6789 Месяц назад
Thankyou so much mam ❤
@PinderXross
@PinderXross 3 месяца назад
Fab, thank you. 🙂
@sadikanazreen5965
@sadikanazreen5965 Год назад
Thank you mam ....this is so helpful ❤️
@BhartiYoga
@BhartiYoga Год назад
Glad you enjoyed it Sadika :)
@sophieee.r
@sophieee.r 9 месяцев назад
thank you so much 🙏❤
@deendayalrao186
@deendayalrao186 Месяц назад
Thank you madam
@chetnajoshi7809
@chetnajoshi7809 3 месяца назад
Mam,, is there any online morning session... that you are taking regular classes
@SonalLahoti-kq6xz
@SonalLahoti-kq6xz 4 месяца назад
Very nice 🙂❤
@alas_
@alas_ 2 года назад
Thank you! This is so amazing
@kkenn7871
@kkenn7871 Год назад
This was wonderful - thank you!!
@BhartiYoga
@BhartiYoga Год назад
Thanks Kenn! Glad you enjoyed it ❤
@abcxyz123india
@abcxyz123india 4 месяца назад
Superb ❤😊
@priyankaagrawal3320
@priyankaagrawal3320 5 месяцев назад
This was so so relaxing. Thanks for posting this. Subscribing your channel now
@annu5123
@annu5123 10 месяцев назад
Thank you❤
@Foodsandcravings
@Foodsandcravings 6 месяцев назад
This is before dinner or after dinner
@ashmita183
@ashmita183 2 года назад
Great routine! feeling really relaxed :D
@BhartiYoga
@BhartiYoga 2 года назад
Glad you liked it!!
@vip_lovesharma
@vip_lovesharma Год назад
Once again 💕💕💕
@BhartiYoga
@BhartiYoga Год назад
Thank you :)
@Msbeaver7
@Msbeaver7 10 месяцев назад
So nice!
@aimeesturgess1784
@aimeesturgess1784 2 года назад
Loving your videos Bharti 😊
@BhartiYoga
@BhartiYoga 2 года назад
Thank you Aimee :)
@isabeldemeirozdias260
@isabeldemeirozdias260 Год назад
Thanks Bharti!
@BhartiYoga
@BhartiYoga Год назад
You're welcome :)
@melvawilding6306
@melvawilding6306 Год назад
Loved this
@smartstudywithrs
@smartstudywithrs Год назад
Very nice big sister I read in 12 class i do it daily ❤👌
@BhartiYoga
@BhartiYoga Год назад
Thanks! Glad you are finding it helpful :)
@simrankumari7926
@simrankumari7926 Год назад
Aapki yoga bht achi hai
@colourdose
@colourdose 2 года назад
Amazing 👌🏻
@shaneeraku6590
@shaneeraku6590 9 месяцев назад
Thank you l will try it
@BaishakhiSarkar-g2n
@BaishakhiSarkar-g2n 8 месяцев назад
Thank you so much
@Obo_here
@Obo_here 2 года назад
Feels good Day 2
@farhanamili8876
@farhanamili8876 2 года назад
Day 4
@allysontrull4415
@allysontrull4415 Год назад
This was wonderful- thank you!
@BhartiYoga
@BhartiYoga Год назад
Thank you so much Allyson! Glad you enjoyed it ❤
@pcanoop2006
@pcanoop2006 5 месяцев назад
Very nice ❤🎉😂
@freedomNpeace27
@freedomNpeace27 Год назад
Thank you so much❤
@BhartiYoga
@BhartiYoga Год назад
Thank you! Glad you enjoyed it ❤
@sayurinaidu9867
@sayurinaidu9867 Год назад
Thank you 😊
@janviartworld597
@janviartworld597 2 года назад
Amazing👍
@Mohitchauhan09
@Mohitchauhan09 8 месяцев назад
Amazing😍
@jsvinuramram8138
@jsvinuramram8138 Месяц назад
🙏
@barshu261
@barshu261 Год назад
Is it good to practice this daily????
@Xyz-zr4jq
@Xyz-zr4jq 11 месяцев назад
Yes. I am following this from last 2-3 days and now I am more productive and stress free.
@barshu261
@barshu261 11 месяцев назад
@@Xyz-zr4jq Thanks 😊
@khushichoudhary9805
@khushichoudhary9805 Год назад
Thnku soo much...❤
@BhartiYoga
@BhartiYoga Год назад
Thanks! Glad you enjoyed it Kushi ❤
@amankansal4120
@amankansal4120 11 месяцев назад
Lovely stretch and calming effect
@solemarielys492
@solemarielys492 2 года назад
so great!
@khojistan
@khojistan Год назад
Thank you 🎉
@geetanshmalik3191
@geetanshmalik3191 2 года назад
Hi bharti just wanted to ask Can we use this session in morning as well.
@BhartiYoga
@BhartiYoga 2 года назад
Hi Geetansh, yes you can. It is just a relaxing practice so more appropriate for the end of the day when you want to wind down but there is absolutely no harm in practicing this in the morning as well if you want something more gentle.
@geetanshmalik3191
@geetanshmalik3191 2 года назад
@@BhartiYoga Thank you. Really you are very helpful.
@sajalkim3160
@sajalkim3160 Год назад
An amazing yoga
@Priya-od4tl
@Priya-od4tl 2 года назад
Very nice 🥰🥰👌
@patspitzfaden6275
@patspitzfaden6275 Год назад
Excellent!
@BhartiYoga
@BhartiYoga Год назад
Thanks Pat! Glad you enjoyed it ❤
@RanjitKumar-wy8vr
@RanjitKumar-wy8vr 4 месяца назад
Thank you
@antarikha
@antarikha Год назад
Very nice sessions
@BhartiYoga
@BhartiYoga Год назад
Glad you like them! ❤
@sobachamling8501
@sobachamling8501 Год назад
Do this help in weight loss?
@lordoftheflam
@lordoftheflam 2 года назад
From iran: Bahamian Jan hello. Baharti means Spring right? God bless Bahar we got same name here for lady. Anyway just find you today and I'm going to follow. Just Q: my sister got some PCOS. She is extremely stubborn as a mule. Just give me a clue that how long you think ( I know for everyone is different ) going to take to she get healthy. I need to show your word to she might take it easy and practice. Thank you ever so much
@deepamadhu1528
@deepamadhu1528 10 месяцев назад
Is there online classes before 6 A M
@iwonakucharska606
@iwonakucharska606 Год назад
Simple thanks
@naitikvalmiya3770
@naitikvalmiya3770 Год назад
Thank you
@Magnilay
@Magnilay Год назад
Thanks for sharing the wonderful practice-full support from yoga music channel friend in London ❤️🎹💚❤️
@BhartiYoga
@BhartiYoga Год назад
Thank you. Glad you enjoyed it!
@devadityasati7757
@devadityasati7757 Год назад
Mam, u r awesome
@BhartiYoga
@BhartiYoga Год назад
Thank you :). I am glad you are enjoying the practices.
@radhapandey7812
@radhapandey7812 2 года назад
Hello mam thnku for videos .mam pls upper body fat brest fat arms fat reduction ki yoga banaiye mam plss 🙏
@23poojakendre83
@23poojakendre83 Год назад
Can i take tea before yoga at evening
@BhartiYoga
@BhartiYoga Год назад
Hi, it's ok to take a small cup about 30 mins before the practice.
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