Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga

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I invite you to join me for a somatic healing yoga session where we will deeply stretch our hips and chest to reconnect with our bodies and release stored emotions in a sensitive manner.
Love,
Akshaya Agnes 🤍
✨ Follow me on instagram @move.with.agnes
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♫ Music from - www.epidemicsound.com
#yoga #stressrelief #yogaforbeginners

Опубликовано:

29 май 2024

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Комментарии : 117

@tinacynth 24 дня назад

Good morning 😊, I just wasn’t in the mood to exercise today but saw this video and decided to give it a try. And now I feel relaxed and the pain in my shoulder is gone. Thank you Akshaya 😊. Could you please add a few more videos that focus on de-stressing?

@movewithagnes 23 дня назад

Lovely 😍 Glad you enjoyed it! I have few on my channel already but yes more to come :) Much love ❤

@larkynria2223 23 дня назад

I was not prepared for the release on the knee hug pose. I haven't had an emotional release from yoga in a loong time so magical thank you Akshaya ♡

@movewithagnes 23 дня назад

Lovely 😍 Glad you enjoyed it! Much love ❤

@harivenkat1435 24 дня назад

best yoga channel with peaceful Voice & gentle Poses / Posture. Any age members can dedicate 30 min yoga

@movewithagnes 24 дня назад

Aww means a lot. Thanks a MIL 🥰

@nalz4907 17 дней назад

ive been doing your workouts for almost 2 years now and i gotta say i literally get the BEST feeling after doing them. I do them so often that im so familiar with your voice now lol! Keep making videos, much support ❤️

@Samsunk-iBich 25 дней назад

Thanks!! Slow paced mindful yoga vids are my favorite

@movewithagnes 24 дня назад

So true!! Somatic vids are best 🤍

@DrUHira 5 дней назад

I really love your quiet approach to yoga. One of the most peaceful sessions I have seen, as would be expected of a yoga session. I tried a few of these poses, but I am unable to do those that requires use of the wrist. I would ve so thankful if you could come up with some standing/chair yoga sessions that are wrist free.🙏🙏

@movewithagnes 5 дней назад

Thanks a bunch 🤎 Your so kind 🥰 Great suggestion will consider a chair yoga session ✌🏼

@ninaanna4398 10 дней назад

was fjür eine wunderbare, ruhige, gut geführte Yogasequence. Perfekt wenn man den Tag ruhig angehen möchte. Danke!!!🥰

@sarashahed8670 23 дня назад

I'm obsessed with yoga because of u.. thank you!🩷

@movewithagnes 23 дня назад

I'm so glad! 😍 Much love x

@pranitharanik 22 дня назад

Thank you so much ! I really felt good and peaceful now I’m addicted to yoga all because of you ❤

@movewithagnes 22 дня назад

You're so welcome! 🥰🤎 Much love x

@almasuantak 24 дня назад

I finished this yoga in the Morning and i just grateful that i found your channel ❤❤

@movewithagnes 23 дня назад

So glad my love 😍 Thank you🤍

@jrbracy 24 дня назад

This was wonderful, thank you! 🙏🤍

@movewithagnes 23 дня назад

Glad you enjoyed it! Much love ❤️

@Dr.Yojitha89 23 дня назад

Such a beautiful addition to the weekly practice ❤! Felt relieved and relaxed after

@movewithagnes 23 дня назад

Glad you enjoyed it doc 🥰 🤍

@anushikasrivastava1452 24 дня назад

Thank you so much...today it feels like the universe responds to your energy and wishes in unexpected ways bcz few days back I was reading and searching for any video for emotional stress release and wondering kaash Akshay ki b video hoti and today here it is🥳🌺🥺..apki voice k sath jo m comfortable hu kisi or k saath ni feeling so great after this... thankyou so much for this Akshay Agnes ❤lots of love to you 💕

@movewithagnes 23 дня назад

Lovely 😍 Glad you enjoyed it! Much love ❤️

@elaafadeb8775 17 часов назад

You're amazing 💓🌿

@AliZokalab 24 дня назад

Girl that was amazing 😊 thank you so much ❤

@movewithagnes 23 дня назад

Glad you enjoyed it! Much love ❤

@VishakhaBhise-kp2ni 21 день назад

First day completed.3jun 24 thanks akshaya di❤❤ love from india

@ShikhaSharma-vi2tt 22 дня назад

It was so so much relieving, i felt like crying in between and at the end felt peaceful, content and happy ❤️❤️ Thankyou ❤

@movewithagnes 22 дня назад

Glad you enjoyed it! thank you so much 🥰🤎 Much love x

@jasonadrian1233 23 дня назад

Thank you very much dear beautiful practice cool loved this so much 🥰🥰🥰❤

@movewithagnes 23 дня назад

Glad you enjoyed it🥰 🤍 Thank you.. much love x

@brinda6891 13 дней назад

Hi akshaya I felt excellent 👌 doing this asanas Thank you very much

@movewithagnes 12 дней назад

Glad you liked it 🥰 Thank you so much for writing it down 🤎

@annamould9863 24 дня назад

Incredible ❤thank you

@movewithagnes 23 дня назад

😍 Glad you enjoyed it!

@lucindamaasi3861 7 дней назад

My favourite one yet!!! Pls make more somatic yoga videos

@movewithagnes 7 дней назад

More to come! Thanks a bunch 🥰 much love ❤️

@shafayahya 24 дня назад

A much needed session. Thank you, Akshaya. It's been a very heavy week!

@movewithagnes 24 дня назад

You got this! Hope you like this one 🥰🤎 Let me know how you felt love.

@lifeinafricachrischris7965 5 дней назад

Thanks. It is really de-stressing ❤ Namaste 🙏🏿

@movewithagnes 5 дней назад

You're welcome 😊 Glad you enjoyed it! Much love ❤️

@nanditadutta6770 11 дней назад

Feeling very nice. Thank you so much ❤❤❤

@movewithagnes 5 дней назад

Aww thanks a bunch 🥰 Means a lot 🤎

@user-qv5ql5ue9r 24 дня назад

Bahut maja aya im very happy ❤ after doing your yoga practice love u mam❤

@movewithagnes 23 дня назад

Lovely 😍 Glad you enjoyed it! Much love ❤️

@alexiabruce104 6 дней назад

❤really good, thank you ❤

@movewithagnes 5 дней назад

Glad you like it! Much love ❤️

@Meirah8 17 дней назад

Wow - great class! I am so lucky to have found you:)

@user-jj4iz6et8x 24 дня назад

Thank you so much dear❤️❤️❤️

@movewithagnes 23 дня назад

Most welcome 🤗Much love ❤️

@Mrsmarina84 8 дней назад

Very creative, calming, sweet and meditative class! I loved your soothing voice and the music helped me relax more! Thanks ♥

@movewithagnes 7 дней назад

Glad you enjoyed it! Thanks a bunch 🥰 much love ❤️

@AmardeepMDugar 6 дней назад

Thank you so much Akshaya for this inward retreat session….this was the perfect practice to relax, replenish & rest the body after a hard workout. Each of these poses were truly healing 🖤👩🏻💙🍑💋🙏🏻👌🏻🥰✨😇 And your dusky beauty only adds to this healing ❤️‍🩹 process

@movewithagnes 6 дней назад

Means a lot 🥰 Thank you:)

@myatthiri3298 21 день назад

Feel so good during and after the session, thank you for this 🥰🥰🥰

@movewithagnes 21 день назад

So much love to you ♥️

@Sanviii09 7 дней назад

Loved it!❤🫶🏻

@movewithagnes 7 дней назад

Thanks a bunch 🥰 much love ❤️

@swethadeepa9406 25 дней назад

Most Awaited video❤❤❤❤

@movewithagnes 24 дня назад

Hope you like this one 🥰🤎 Let me know how you felt after ✌🏼

@obaidnajm 24 дня назад

One word to describe this session. Delicious. Thank you I Am really grateful for this Gift. Sending love soul friends 🦜🌈💕❤🙏🌹🌺

@movewithagnes 23 дня назад

Lovely 😍 Glad you enjoyed it! Much love ❤️

@yusraartist2304 24 дня назад

Thank you so much ❤

@movewithagnes 23 дня назад

welcome 🤗 Much love ❤

@stephanies2412 24 дня назад

Just what I needed thanks 😊

@movewithagnes 24 дня назад

You’re welcome 😊 Hope you like this one 🥰🤎 Let me know how you felt love.

@mukuljoshi8618 3 дня назад

Thank you mam

@ginga_ninja-wn9db 24 дня назад

Thank you for that wonderful practice 😊. Idk of you are aware but ads have been interrupting your more recent videos.

@csscott9803 3 дня назад

Love the gorgeous voice over 😁❤❤

@movewithagnes 2 дня назад

Aww thanks a bunch 🥰

@Imnehapant 24 дня назад

Thank you ❤ mam Is Apple Cider Vinegar Effective for PCOD?

@arunasartandcrafts3378 13 дней назад

Thank you so much Akshaya..feeling very relaxed..want to talk to you and want to meet you 💗 I can't express my feelings fully in the comments section.. love you dear and God bless you 🙏

@movewithagnes 12 дней назад

Aww thanks a bunch love ❤️

@be.positive595 25 дней назад

I have tried many Yoga channels for weight loss but I didn't continue them because those were very tough for me. But your Yoga is very easy for me. Waiting for your plan of June month for fat burning I am following your yoga since April. I did 50 days out of 60 in April and may. I can see progress in my body I lost 6-7 kg in these 2 months and this is sufficient for me because I am in my weight range now, but my belly fat and love handles are not in shape please make plan for this problem Please make plan for June for fat burning

@movewithagnes 24 дня назад

Wow that's amazing 🤩 Keep up the good work🤍

@SujataSherpa-dv6cn 24 дня назад

Thankyou mam ❤

@movewithagnes 23 дня назад

Most welcome 😊🤎

@AmanKaur-sc5ms 17 дней назад

First of ol thnks so much for ur ol efforts ...can you make video about hair loss yoga for it

@catherinetobin1176 24 дня назад

Very good. Ty

@movewithagnes 23 дня назад

Glad you enjoyed it! Much love ❤

@ManpreetKaur-cy3hm 15 дней назад

❤😊

@sumedbansod2579 15 дней назад

very nice dear akshaya

@VishakhaBhise-kp2ni 20 дней назад

Day 2 completed yoga with walk love you akashaya di❤❤4 jun 24

@movewithagnes 15 дней назад

Lovely 😍 Glad you enjoyed it! Much love ❤️ keep moving x

@산림치유 22 дня назад

Namaste!

@dz4265 15 дней назад

Yum

@attheheartofit 15 дней назад

please do more somatic workouts

@tejashreedarodkar7293 23 дня назад

Can we do different yogas evry day as i follow your different yogas every day

@movewithagnes 23 дня назад

Yes you can do one each day :)

@AIP0702 3 дня назад

can you please do a sequence on low legs tiredness and in the front foot tired ness

@shweta4881 23 дня назад

Mam do the yoga vedio for all 7chakra

@movewithagnes 23 дня назад

Coming up for month of JUNE 😍 Stay tuned 🤍

@pd3414 22 дня назад

Can you do a 30 day series challenge.

@samanesamadi8272 25 дней назад

❤❤❤❤

@movewithagnes 24 дня назад

🥰

@Ardour_stroke День назад

Please please post more somatic yoga, there is less awareness about it, please make a series

@movewithagnes 19 часов назад

Yes good suggestion. I think the same too 🤎 Noted :)

@apparna2k 15 дней назад

I had a doubt mam, can this yoga reduce my hip size ?? Please reply 😊

@AmarjeetKaur-dw9ix 23 дня назад

Hello Mam . Pls upload the videos for thigh hip fat and for love handles. Thank you so much ☺️

@movewithagnes 23 дня назад

I have many thigh and sides workouts on my channel. Pls check them out :)

@jainojain8627 20 дней назад

Exercise during pregnancy, different trimesters please

@movewithagnes 20 дней назад

Hey love, this is my general channel.. pls follow along my brand new channel on pregnancy and postpartum on guided workouts 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes

@giasingh9424 23 дня назад

Every session that I do with your yoga practice, the body and mind feels amazing

@movewithagnes 23 дня назад

Lovely 😍 Glad you enjoyed it! Much love ❤

@sandhyar1503 24 дня назад

Hey Akshaya! Could you please post some yoga that could help vaginismus? ❤

@abihenshall6195 18 дней назад

Lovely practice and music but found we didn't hold the postures for long enough. 2 minutes each g8ve 9r take would have been fantas5ic. So more please just longer...??? thank you ❤

@movewithagnes 18 дней назад

Thanks for the suggestions. Holding longer will go into Yin practice. The thumb of ease for all levels would be 3-5 breaths and that's what this class had 🤎:)