Enjoy this heart centered journey. We found a magical filming spot here on the island of Mallorca and am glad I got to film the handpan. Much love to all 🙏🏼 5 Rounds extended version is here: patreon.com/breathewithsandy?Link&
6 months ago I was hospitalized in a psychiatric hospital, diagnosed with depression, anxiety and suicidal. I was introduced to your channel, and have done breath exercises and medition ever since. Thank you Sandy, your work is a big part of my recovery. Thank you.
Sandy! Amazing video, I enjoyed this breathwork session so much, it brought me a sense of calmness and peace at the end. Your handpan skills are top notch!💜
Thank you my brother. I listen to this meditation every morning and it has served as such a powerful tool to bring more light and expansion into my life. Much love❤️🙏🏾
Just amazingly beautiful. I could actually feel the handpan vibrating throughout my body, starting at my chest and working it's way up to the top of my head. Thank you. ❤
This is my new favourite. I've been practicing "10 minute Yin Routine To Calm Your Nervous System" every morning for...I don't know how long. This was a nice varation of that, a nice option to switch up the practice taht works best for me. Thank you Sandy!💛
I have really struggled with breathing for many years and after 4 specialists found nothing, I found your videos! What an energy booster. The difficulties continue but nonetheless your instruction has helped me regulate and center my energy and not get breathless with desperation. Thanks for your sincere and loving healing path! I appreciate you!
Thank you for all that you do! Your guided breathe work sessions are truly amazing and bring me great joy and peace. 💜 I am curious to know where and what note the hang drum you are playing? You play it so beautifully! Appreciate you on so many levels. 💜🧬💫💜
Is it normal to feel a rush after the last round of breath and you breathe out? My body in a way goes numb 😅and I get kind of dizzy in a sense. I love this feeling though.
Your energy comes through so easily, so warm and genuine. No rush, just gentle leading and encouraging. Your handrum playing is marvelous and just as soothing as your voice. Thank you for being you. I agree with @mirocvetikj1434 By far the best breathwork (although I still struggle with 90 sec retentions!
Sandy you bring peace in this world full of chaos. Keep shining the great energy my friend. You are born to do this. By far the best breathwork channel.
I can say that Sandy is the one who helped me get familiar with breath works It’s been nearly 4 months and compared to day one, I learned a lot of things and I had a lot of journeys full with tears, laughter, even anger I will always remember Sandy because he was the guide for me Sandy’s videos are in my routine After Ice bath, straight to Sandy’s videos Thank you for what you are doing and wish you to receive gratitude’s from all around the world and enjoy 🙏🏽
Breathwork gives you a space where nothing matters,where u can always just be present and enjoy. Life is super stressful but Sandy gives us a chance to just heal and rest.Theres nothing like it. Thank you Sandy, god bless u❤
I was not able to control my thoughts and I had negative thoughts. Had panic attacks. Followed your videos and did twice or thrice a day. I'm on road to recovery. Without doctor or medications. Honest review.
You've changed my life Sandy and every time I'm lost in the void and I come back to your videos its so uplifting. Thank you for helping me find peace in an otherwise overwhelming and messy existence.
Hi Sandy, I was diagnosed with 2 blood clots in 7 months. This is due to a syndrome called Thoracic Outlet Syndrom. I have lived in fear for this past half year, but I'm no longer doing that. I'm now trusting my body it will find a way to recover, I trust myself, to make the right choices and I trust the help I receive so lovingly. You are a big part of my journey, your breathwork rounds are magical. I feel so much and even get visions sometimes. I get closer in touch with my soul. Thank you so much Sandy. 🫶 Bless your wonderful soul 🦋
so beautiful.. music, breathing ( I did it in the morning sun) - and your clear stucture.. my nervous system is rewiring through this daily practice.. joined now patreon community to support your great work! Susanna from Germany
Omg! The All sent u2 me this morning. I'm currently getting clean off fentanyl On my own! Ugh it has not been easy going. But your breath work always helps make my day. So I would love 2 thank you sandy. U truly r an amazing human being 😢😮😊😅😂❤ thank u
Cannot wait for this one I been playing nothing but hand pan music the last couple of days. It's the best to meditate to right after a powerful breathwork session or 2...or 3...
Also started doing that .. I am so greatful I found Sandy with the amazing work he is doing. breathWork puts me in that calm state where the meditations is just so much more effective.
And especially in the morning 🌅 just to get the juices and blood flowing much earlier after a nice morning breathWork with Sandy.much much easier to do a focused silent medi
Hi Sandy! Not only is this yet another great breathwork practice, but the handpan music is divine. Found myself playing your video while I work to listen to the music, your voice, and soak in the great vibes you are putting out. Much love, brother!
Today was my first day, doing this. I wasn’t able to do it exactly how you were doing it, but I was present, I was doing what I could, and what felt good for the times that I could inhale and exhale and I felt myself purging things that no longer serve me positively. Thank you 🙏🏻 ❤ I send love light and healing to everyone on earth x ❤❤ Namaste 🙏🏻
Day 2 of doing this, and I feel so good, I felt a release again, and I feel emotional ❤ thank you so much for doing this video x so much love and light radiating from it ❤ I see you 👀 🙏🏻🔥🎁🌈💎
Thank you Bro Sandy! I lost my Mother 😢 a few days ago and have been feeling very empty after this loss. Today’s breathing practice helped with filling up this emptiness with some breath. 🙏🏻
Good morning! Wow. You have helped me transform my life completely. Through your sessions, I have awakened into my full consciousness. I am beyond grateful for all that you are, and all that you share. Thank you for all of this love shining so clearly and brightly through your being. All my love to you Sandy.
The music is just miraculous and amazing 🤩 🎉❤❤❤❤.the aaaa are my favorite also .I also have handpan but is 440 hz,I quess the one you are playing is 432 and the melody 🎶 is so so so beautiful
Congratulations, your channel concept is truly outstanding among its peers. I find your videos especially relaxing for practicing breath meditations. I particularly loved the music at the end of this video; sometimes, I found myself coming specifically to this final part for breath hold exercise, realizing that I could even reduce the stress created by holding my breath, especially during that moment. The flow of the music, the direction you gave with your rhythm, the rocks in the background, all made me realize how calming it was to watch while holding my breath. Later, I noticed how well this music could fit as ambient background on my channel. I would have loved to use this music as ambient background, crediting your name and your youtube channel link in the description. Of course, if you allow. If not, that's completely fine too. I sincerely congratulate your channel and your effort. Sending you my best wishes.
I love your channel, and your breathing session are part of my daily routine. Thankyou so much. I am sure you have wonderful moments playing your instruments. Much love
Sandy thank you for this practice it has remembered to me why smiling is so important and how conscious and deliberately smiling can positively affect you I feel so relaxed and at peace
So amazibgly beautiful and raised my vibration. Thankyou, will continue to do your breathing exercises daily, have helped me so much in many ways, many benefits physically, mentally and emotionally. Peace and have a beautiful day ❤
Thank you so much my brother🙏🏾 I’ve experienced a kundalini awakening and that intense fiery energy that exits through the crown and opens the pineal gland to complete oneness with the Source of Consciousness/Existence a year ago. This breath work made me feel that energy rise particularly at the end of this exercise! It’s paradoxically funny how the simplest things wake you up to who you are at your core being. We’re always connected, it’s the ego/mind that creates separation.
Thank you for your amazing Chi and your work you share with us. This is a very piece starting with this kind of Breath-work. So peaceful as you are so deeply grounded, a real Shaman.
I can’t express how grateful I am to find your channel and use these videos everyday!! Thank you for your work! Sending Love from The Pacific Northwest! ✌🏼❤️🌞🌲🐳✨🦦🏞️🧘🏻♀️🕉️
Hi Sandy just discovered your videos and am fairly new to breathwork, please may I ask some advice, I can't stay without breath for the whole time in the in between bits, will it come with practise?
this is a man the world should know!! I've been meditating for 3 months according to you and I have to say that I can concentrate so well on the present, or when I'm learning something, that it's fascinating, I can be inside myself even when people are around me, I can turn off my thoughts and have only pure light in my head !! I thank you from the bottom of my heart for what you do!!
