15 Minutes Standing Yoga Flow for Lose Weight with Grand Master Jai 

Master I did this routine today after my daily walking, and loved it. All the movements had a strong effectiveness. Thanks for the namaste at the begining, as well as the short meditation with the "om" at the end. I live in Paraguay but I had an initiation with Master Rajinder Shinj yi Maharaj long time ago. I just loved it. Thanks master!

I have practiced the sequence now itself sir, feel more relaxed, thank you very much sir🙏🙏🙏

Sir I want to say Thanks.I learn a lot from you.🙏🙏🙏

Like that, need more workout like that Kai,, better then sitting on the floor, thanks

I knew these exercises earlier and did many times but the way you combine these exercises and explained it, was very helpful, I will definitely include it in my yoga weightlose journey, thankyou

Thank you Master JAI/ JAI YOGA

my first time trying his yoga. Very good. I love the intense stretches. Makes me feel lighter in body. Wi

Thank you master JAI/ JAI YOGA

Love this class so much for early morning practice

Thank you Master Ajay/ JAI YOGA

Go ahead bhai, one suggestion keep hard work front camera coumincatsion

Thanks very much for this video. When you countdown 5,4,3…should we hold our breath or just exhale or breathe normally?

Happy new year my favorite teacher ❤

Thank you JAI YOGA

Priya gayu Thanks for the kindly explanation 🙏😍👌🙏

the routine is nice but why do you not do all the 10 or 20 moves with your hands in the beginning? should I pause your video every time I do all the moves? I am sorry but it does not make sense to me and it annoys me a bit. just do all the moves, your voice is nice and it makes relax. :)))

Jai sir pls. Back pan wale belly fat ke sath sath back pain ko kaise thik kare. Aap is problem ko dhyan rakhte huey aisi series banay jo ham jaiso k liye benefits ho ,,🙏🙏🙏 Dhanyawad

I like yoga session thank you sir

Thank you Master AJAI/ JAI YOGA

Master I am new to all this and need to work on my flexibility. You make the postures easy to understand. Thank you, namaste.

Sir how to reduce upper body..broad shoulders heavy arms bust back fat...

Thank You Sir.Videos are helpul...keep dong the great work and spread health and happiness.

Than you JAI YOGA

Thankyou Grand Master Jai/jai yoga

This seems very nice. I wanted exercises for a full body , low impact because I am 68. I need to loose weight. Thank you master. I will do it since today. Let you know.🌷

Amazing sir m your big fan in youga i learnd youga with your classess thanks sir keep more sharing love you hina from Pakistan

You are the best yoga master thank you so much sir 😊

Ilike this Class thank you teacher

Thank you Grand Master JAI/JAI YOGA

Me ha gustado esta práctica . 🙏 NAMASTÉ 🙏

I am suffing with knee pains..can i do this yoga....plz rply me

Thank you somuch Master JAI/ JAI YOGA

Thank you so much Grand Master JAI/ JAI YOGA

Guidance is so perfect...Thankyou 🙏

Thank you Master JAI

Thank you grand Master JAI/JAI YOGA

I like the workout but five ads in 15 minutes is too much for me. Won't be doing this again.

Thank you grand master JAI/ JAI YOGA

I've seen so many yoga channels. This one is the best I've found. Thank you so much. I subscribed.

Thank you grand Master JAI/ JAI YOGA

Hi master Could you please mention the benefits of standing yoga flow. How many times do we have to do in a day

Thank you Grand Master JAI/ JAI YOFA

Master can you please make a one hour weight loss/fat loss yoga In Hindi language

thank you so much MASTER JAI/ JAI YOGA

Mashalla very good yoga teasher iam from pakistan

Thank you grand Master JAI / JAI YOGA

Super yog sir I am following your yoga daily morning 5 o'clock to 7 o'clock

thankyou so much Master JAI/ JAI YOGA

Thank you Grsnd Master JAI/ JAI YOGA

Thank you Master JAI / JAI TOGA

Thank you so much Master JAI/ JAI YOGA

Thank you so much Master JAI/ JAI YOGA

Thank you so much Master JAI/ JAI YOGA

Thank you so much Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you so much Master JAI/ JAI YOGA

Thank you so much Master JAI/ JAI YOGA

Thank you so much Master JAI/ JAI YOGA

Thank you so much Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOG

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you so much Master Jai/ JAI YOGA

Thank you sir..... please make a video on shoulder opening 🙏

Thank you Grand Master Jai/JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Master Ajai/JAI YOGA

Thank you grand Mater JAI/JAI YOGA

Thank you so much Master Jai/ JAI YOGA

Love this class, thank you / JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA

Thank you Grand Master JAI/ JAI YOGA