No video :(

15 x 1K MARATHON SESSION WITH BEN IS RUNNING! INCLUDING OUR THOUGHTS! WHAT A SESH!

Подписаться 34 тыс.

Просмотров 21 тыс.

50% 1

Team work makes dream work!
Thanks to Ben for joining me on this one.
I'm off to the Essex countryside to do a session with him next.
We give both our perspectives of the session.
I hope you enjoy and get a good feel for just how hard we were working.
Ben's channel is here;
/ @benisrunning
For training plans; www.justalilbester.com/shop-1
For my coaching wait list, apply here; www.justalilbester.com/coaching
For Best Athletics coaching: www.bestathletics.co.uk/coaching
Follow along on Social Media!
Instagram - / justalilbester
Strava - / strava
Website - www.justalilbester.com/
Team Website - www.bestathletics.co.uk/
Thumbnail done by Freddie;
Contact: freddiemoody@hotmail.com
Onwards and Upwards,
Nick

Опубликовано:

12 мар 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 89

@bencam4766 5 месяцев назад

What a collab !

@justalilbester 5 месяцев назад

Very happy to have had company for this beastly sesh!

@TheChessChamber 5 месяцев назад

my 2 favourite running channels ❤ Cheers from Canada!🎉

@justalilbester 5 месяцев назад

❤️❤️❤️ 🇨🇦

@Flawgore 5 месяцев назад

Great video bro!!. We need to get a Ben, Nick and Philly Collab. Love you all, wish you all the best.

@justalilbester 5 месяцев назад

That would be epic! Maybe one day we’ll all try target the same race #BerlinMarathon 🇩🇪

@saljablo2767 5 месяцев назад

Nick. You’re so positive all the time and little things that would agitate the average person you seem to find the best in it. Very special person and we are all lucky to have someone like you to watch. Thank you.

@justalilbester 5 месяцев назад

Appreciate your kind words!! 🫶🏻 remember a lot to these sessions (and racing) is about remaining positive.

@jobanski 5 месяцев назад

It’s great you and Ben met up again. It was through him that I was introduced to your channel the first time.

@callmeal4183 5 месяцев назад

I just cannot get my head around how doing these efforts in a crowded park (I think it was on Ben's video where a dog nearly took you both out) is preferable to a track session. Love the sincerity of this video. Hope you both achieve your goals.

@AidanJokes 5 месяцев назад

Awesome! Manchester will be my first marathon! Managed 18 miles last weekend which is my longest ever run! I imagine i'll be a few hours behind you though!

@siobhan_collins 5 месяцев назад

Amazing, I love both of your channels. Always great content!

@simonluque9925 5 месяцев назад

That's very good content. I especially enjoyed the comments throughout the session 👌

@Supafloppy 5 месяцев назад

When the speedsters reunite. ⚡️⚡️⚡️ Love to see the collab return. Great work, both of you. 😎💪

@tashiphuntsok11 5 месяцев назад

If you guys do this collab regularly, wouldn’t be surprised to see sub 2:20 in the near future. My 2 fav RU-vidrs btw 😅 great content

@justalilbester 5 месяцев назад

That’s the dream 🎯 🤞🏻

@Journeyoflee 5 месяцев назад

Brilliant - Been waiting for this one - two top blokes and top athletes- loved the video - keep up the videos guys amazing work . Ben you need some boom shakalaka socks 💪💪🏋️‍♀️🏋️‍♀️🏃‍♂️🏃‍♂️💨💨💨💨

@justalilbester 5 месяцев назад

Glad you enjoyed it! Working hard that’s for sure!! Yesss I agree, once he beats my PBs then I’ll have to give him a pair ;)

@Journeyoflee 5 месяцев назад

Yes yes make him work for them - well done guys 👍🏻🏃‍♂️🏃‍♂️💨💨💨💨

@Fred93Eng 24 дня назад

My two favourite running people on social media. Religiously follow you both. Amazing, huge fan!

@scopz10x88 5 месяцев назад

awesome Collab, we need more of you too, props to the camera man for cycling while filming while dodging people

@TheChessChamber 5 месяцев назад

Camera woman* 😢

@justalilbester 5 месяцев назад

Yeah Carolina was amazing. It was her first time doing it too.

@scopz10x88 5 месяцев назад

@@TheChessChamber I realised that after I posted it, my apologies

@scopz10x88 5 месяцев назад

@@justalilbester let her know she smashing it 🤟🏽

@johnhiggins674 5 месяцев назад

Great session guys, well done. 😀 Don’t think I could manage that with my relative paces over that distance. 🤔 Good luck at Manchester Nick, I’ll be there too ….. an hour or so behind you. Hopefully….🤞 🤞🤞

@justalilbester 5 месяцев назад

T-minus 4 weeks to goooo! See you there! Let’s go get it! 🙌🏻

@saintsaens21 5 месяцев назад

Wow, quite the epic mano a mano (as we say in France).

@AndrewMosc 5 месяцев назад

What a session. You two are beasts!

@davebroom7 5 месяцев назад

Two for the price of one. Thanks both 😊

@mikehobbs624 5 месяцев назад

Great collaboration guys 👍both looking silky smooth on those reps 👌

@hcclimbing256 5 месяцев назад

Love this collaboration, you should definitely try and both do the Cambridge half marathon next year!

@KNUXx-g1m 5 месяцев назад

my 2 inspirations in one video ... loving it

@Chris-dw3xl 5 месяцев назад

Wow what a session well done to you both 💪💪👍👍

@cory3476 5 месяцев назад

Very Nice!!!! 💯🤙🏻

@josephgonzalez_ 5 месяцев назад

Closing out at or close to 5k pace- that’s the competitive instinct kicking in! Tough after so many reps.

@garibvlogs07 5 месяцев назад

Very good keep it up👍

@teamblitz1990 5 месяцев назад

I used to run / train in Battersea park . Nice environment to run around and a open air gym that if your wish ( or have enough energy) it's a good way to complete a training session. Great video

@lowzyyy 5 месяцев назад

locked in, need for speed, lets gooo

@vidzgo 5 месяцев назад

3:13 he wanted to push the pace for you guys it seems, haha.

@nberkel 5 месяцев назад

Watching you guys grind out a session while on an easy treadmill cruise made me feel really accomplished haha

@joaopaulosouza5661 5 месяцев назад

I really enjoy these videos where you run and then comment on it. Congrats!!

@AlwaysTrain 5 месяцев назад

Nice work guys 👍

@juliana8113 5 месяцев назад

Good luck in Manchester!!!

@kjpr5641 5 месяцев назад

Awesome effort.

@9MRSG 5 месяцев назад

Crushed it.

@rogerlz349 5 месяцев назад

New shirt, looking good

@Astrix321 5 месяцев назад

great vid great job caroline!

@DaneDillon 5 месяцев назад

I couldn't do this for one rep! Incredible pace.

@Snerunseasy 5 месяцев назад

#Boooomshakalaka & #Runtoinspire&inspiretorun my favourite RU-vidrs , thank you for inspiring me,great workout.

@liamallport3361 5 месяцев назад

Think your marathon pace looked a lot like my 5k pace ha You guys were flying

@tombarr2536 5 месяцев назад

Great work fellas! 🎉

@chilloutvibesforyou 5 месяцев назад

Well done! You are right about being aware of your surroundings, I have been attacked by dogs twice and ended up in hospital

@justalilbester 5 месяцев назад

Sorry to hear, some things you just can’t control. But yes, you need to be more alert than ever these days.

@ritaotoole197 5 месяцев назад

This was awesome 👏

@eddiegaul1903 5 месяцев назад

I really liked seeing the teamwork here. Glad it didn't become a race. I know sometimes when I run with someone else the pace gets a little hot at times. But yeah I'd definitely be motivated if I was running next to either one of you. The one thing that is missing in the video though ... What does your recovery look like? I know you get 60 seconds but is that 60 seconds of walking or a shuffle jog or even something faster? Judging from Strava it looked like a shuffle but it would've shown the viewers the recovery side of things. Definitely enjoyed the video and hearing each other's take on the workout.

@justalilbester 5 месяцев назад

Glad you enjoyed it. It was 60 seconds of an eeeeezy jog, basically a walk.

@SCHENTH 5 месяцев назад

Awesome video !

@DavidBond668 5 месяцев назад

I run a km in 5 mins 30 so to see your pace is incredible. I Need to speed up 😂

@ThePhil889 5 месяцев назад

Great video, you guys are impressive! We didn’t see in the video but what about your rest periods? Slow jog or walking?

@justalilbester 5 месяцев назад

Glad you enjoyed it 🙌🏻 the easiest of jogs, basically a walk. Just to keep the legs turning over

@badman8794 5 месяцев назад

2 goats 🐐

@emanuelsantos5585 5 месяцев назад

Carolina is the Best of the video 😂

@andrewopenside3224 5 месяцев назад

Fantastic video. Subscribe to both of your channels. I really struggle regulating pace during a run that calls for it. At one point, midway, you decreased your splits by only a couple of seconds per km. Any advice/drills?

@justalilbester 5 месяцев назад

Thank you 🙌🏻 so it’s important to try and run to ‘effort’ not always pace in these sessions. When it’s as flat as Battersea often that lines up. Not every rep will be faster but a slight progression throughout is ideal 📈

@megalouis5478 5 месяцев назад

Hey ! I absolutely love your content, really motivates me. I was just wondering what is the exact name of your watch? I'd like to change mine. Thanks a lot and keep on the quality content !

@justalilbester 5 месяцев назад

Thanks so much! 🙌🏻 I have a Garmin forerunner 965

@panthro9831 5 месяцев назад

If you can dodge a wrench, you can dodge a dog! Beginner runner here and your videos and attitude are always encouraging. Keep it up!

@nicnak4475 5 месяцев назад

Great effort guys that looked tough ! Do you ever suffer from respiratory infections ? I seem to constantly be suffering them and it's so frustrating.

@justalilbester 5 месяцев назад

I don’t suffer from that but I do from nursery germs that you can’t avoid 🤣 try getting good rest between sessions and gradually building 📈 small progressions. That should help.

@nicnak4475 5 месяцев назад

@@justalilbesterThanks Nick, Yeah, I think I do push my luck sometimes. 🤔