As a life coach, I see the struggle of women in midlife to love themselves. Many feel it is selfish and others are so overwhelmed caring for others they simply forget about themselves. Today I am sharing ten benefits of loving yourself in hopes you will be convinced this is not only a good idea but also essential to have a healthy, happy life in midlife and beyond.
For my free guide, “It’s Your Time: How to Start Loving Yourself Unapologetically Today!”, click here: cindydwhitmer....
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Chapters
01:01 Free Guide Offer
02:45 Benefits of Loving Yourself
02:55 No More Guilt
03:25 “Selfishness”
05:16 Boundaries
06:28 Your Passions
07:46 Things You Want
08:29 Honest and Direct Conversations
11:06 More Energy
11:52 Say “No” More Easily
14:06 Healthier
16:35 The Ripple Effect
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To schedule a FREE Mid-Life Strategy Session with me, head to timewithcindy.com to book your 30 minute call. There’s no obligation, and I can help you get to the TRUTH of what you REALLY want and create a plan to get you there.
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Want to be a part of an amazing group of women all striving to grow their self-confidence, stand up for themselves, and finally say “YES!” to what they’ve always wanted? Join The Mid-Life Makeover Group: / 371736083351664
For more personalized support, accountability, and life-changing strategies, consider applying to my Mid-Life Makeover Group or 90 Day Mid-Life Makeover Program. Learn the mindsets, skill sets, and success habits to move you out of your less than satisfying life of unhealthy relationships, dead-end jobs, loneliness, rapid aging, and toward FINALLY be the star of your own life! Get all your questions answered here: www.cindydwhit...
Blessings,
Cindy D. Whitmer
3 окт 2024
