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1hour Back Flexibility Vinyasa Yoga - Chinstand Flow |DAY5| Gayatri Yoga 

Gayatri Yoga
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23 окт 2024

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Комментарии : 55   
@gayatriyoga
@gayatriyoga 5 лет назад
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@ranaelsabbagh8193
@ranaelsabbagh8193 5 лет назад
I did it twice and getting better at Holding my chinstand
@margarytagordiievska1655
@margarytagordiievska1655 4 года назад
I couldn’t do a chin stand, it’s been my 1st try this morning. You’re amazing, Kristina! Thank you 😊
@tsvetelinagavrilova8278
@tsvetelinagavrilova8278 5 лет назад
Kristina, in my opinion you are the best yoga teacher and I love all your practices, however this one is a masterpiece. The arm, shoulder and wrists warm-ups at the beginning were wonderful :) Thank you for everything you do for us!
@gayatriyoga
@gayatriyoga 5 лет назад
Thank you!!! Please share ! 🥰 tag me in your chinstand 🤩
@tsvetelinagavrilova8278
@tsvetelinagavrilova8278 5 лет назад
I wish I could tag you, but I'm not able to do the pose yet, hopefully in 1-2 years :) . Thank you again, I always feel great after practicing yoga with you! (I do what I can and it is better with every class)
@celiadiazbrito
@celiadiazbrito 3 года назад
Love how your flows aren't rushed, everything is slow-paced and done with proper technique, yet super sweaty! Thanks for helping me bring mobility to my stiff spine 🌀
@gayatriyoga
@gayatriyoga 3 года назад
thank you!
@johannastohr347
@johannastohr347 3 года назад
hey kristina I'm not sure if it is wanted. after min 46 or 47 there are some mistakes in the video, or maybe the cutting could not be done better? i don't know but a few things are only done on one side, and the flow from one position to another is not working ... but over all: thanks for all these backbends classes! i really need to work on it ;-) and I am getting better. THANK YOU!
@valentinafalcioni7730
@valentinafalcioni7730 4 года назад
Thanks! I notice greater fluidity, and therefore I do not give up but do the vertical in this way, alone ..... continue with the preliminaries!!!
@gayatriyoga
@gayatriyoga 4 года назад
🔥🔥🔥
@alexandrakalinkina6305
@alexandrakalinkina6305 3 года назад
I was able to do the pose! Thank You for this practice!
@gayatriyoga
@gayatriyoga 3 года назад
thank you! please share!
@andreadybvik
@andreadybvik Год назад
Thank you for a wonderful practice - this was exactly what I needed today! Much love! ♥
@gayatriyoga
@gayatriyoga Год назад
Thank you!! Please share ! ❤️
@rhondatyler3031
@rhondatyler3031 5 лет назад
Awesome class! 👍🏻I felt so good afterwards! I could only do one side but I didn’t even think I would be able to that! The “baby steps” into the pose really help! Thank you!🙏🏻
@flowerchops5772
@flowerchops5772 Год назад
Great first introduction to chin stands. It’s a lot lot harder than it looks. I just can’t get my left leg to swing up 🙈 Thank you for sharing this practice
@emilieholsthagen7249
@emilieholsthagen7249 4 года назад
Perfect morning practice! Never tried chinstand before, but it was nice to try even though im not strong enough in core and arms
@morningbrewtea1852
@morningbrewtea1852 4 года назад
Kristina I did this #yogaflow !!!! How does this class not have many likes?! I love this backbend series!
@gayatriyoga
@gayatriyoga 4 года назад
thank you! I also wonder this 🤣🤣🤣. i was really surprised this series didnt get much interest from subscribers, and not much exposure in search. i worked really-really hard on it. 🙏
@morningbrewtea1852
@morningbrewtea1852 4 года назад
@@gayatriyoga to be honest your channel doesn't come up as high as others. I'm not sure why either. Even when I type "gayatri yoga" in the search bar you don't come up in the drop-down suggested searches. Maybe this is just me? I'm not sure if others have this issue too. it's a shame because I really love your channel
@이정미-m9q
@이정미-m9q 5 лет назад
It was really fun flow. Chin stand is challenging posture. I successed a second. After a little time, i will practice it again. I hope to do it better. Thank you👏
@gayatriyoga
@gayatriyoga 5 лет назад
Im glad you were able to hold your chinstand for a little bit! 🔥❤️💪
@AmardeepMDugar
@AmardeepMDugar Год назад
Day-5 was great Kristina….although I wasn’t able to do the chin stands…it was great trying to attempt. And thanks for the valuable tip of not doing this 10-day challenge continuously everyday. It’s so much more effective when you do other practices in between & comeback to this 10-challenges. 👩🏻💚🍑🥰💜💪🏻💫🙏🏻
@gayatriyoga
@gayatriyoga Год назад
🔥🔥🔥
@natalieelizabethalderton2059
@natalieelizabethalderton2059 5 лет назад
Awesome start to a beautiful day 🌸🌸🌸🌸🌸🌸🌸🌸🌸 thank you 🤓
@gayatriyoga
@gayatriyoga 5 лет назад
Thank you!!! Please share! 🙏
@leebentan2095
@leebentan2095 4 года назад
Your channel has been my one and only daily routine yoga flow..This back bend chin stand is one of my bucket list to nail the pose. I'll do this tomorrow,many thanks Gayatri!
@gayatriyoga
@gayatriyoga 4 года назад
Thank you!!
@이정미-m9q
@이정미-m9q 4 года назад
Chin stand pose is one of the beautiful pose but still challenging. Namaste🙏
@gayatriyoga
@gayatriyoga 4 года назад
❤️
@valentinafalcioni7730
@valentinafalcioni7730 4 года назад
I love it!
@gayatriyoga
@gayatriyoga 4 года назад
thank you!
@canterbury816
@canterbury816 5 лет назад
It was fun , thanks
@danieleprofera1387
@danieleprofera1387 4 года назад
thank you Kristina !this lesson for my body was difficult . I did half lesson thank
@gayatriyoga
@gayatriyoga 4 года назад
Keep practicing it’s ok, just be consistent slowly you will build it up. It’s actually great that you listen to your body.❤️
@LourdgeneHouseofHowesBrides
@LourdgeneHouseofHowesBrides 4 года назад
I will do this tomorrow. Been following your videos for a while now❤
@gayatriyoga
@gayatriyoga 4 года назад
Thank you! The while series is great! ❤️🔥
@riscaautami2869
@riscaautami2869 7 месяцев назад
I just found you.. Hai 🙌🏻 .. oemji i’ll try your videos 🙏🏻
@gayatriyoga
@gayatriyoga 7 месяцев назад
❤️❤️❤️ you’ll enjoy them. check out programs at gayatri.yoga
@valentinafalcioni7730
@valentinafalcioni7730 4 года назад
I’m improuving, slow, but improuving!
@gayatriyoga
@gayatriyoga 4 года назад
❤️
@barbaraschlumberger4536
@barbaraschlumberger4536 5 лет назад
Challenging but satisfying just to attempt. 💖
@gayatriyoga
@gayatriyoga 5 лет назад
🙏 keep practicing!! We have some girls who do the challenge on instagram get their chinstand for the first time! 💪🙏🙌
@barbaraschlumberger4536
@barbaraschlumberger4536 5 лет назад
I am 71 years old. May take a few times to get it!!🤣
@gayatriyoga
@gayatriyoga 5 лет назад
Whaat!!! So proud of you to be taking my classes!!! Some of them where pretty tough even for me !😅🤪🔥❤️🙏 thank you for practicing with me!!!
@kirmirena9307
@kirmirena9307 5 лет назад
Namaste 💎
@nandkumarsingh7596
@nandkumarsingh7596 5 лет назад
Nice
@gudiyamotwani4095
@gudiyamotwani4095 4 года назад
👌👌👌👌
@gayatriyoga
@gayatriyoga 4 года назад
❤️
@halowwgetter9399
@halowwgetter9399 3 года назад
it felt more like a restorative yoga, i started feeling hit only in a chinstand itself:( your practices just don't match my preferences i guess, but still thanks for all your beautiful work! your voice is very beautiful 😻
@gayatriyoga
@gayatriyoga 3 года назад
😊
@paolostefano1242
@paolostefano1242 5 лет назад
Kristina You're Beautiful!!!:)
@viktormatskevich5492
@viktormatskevich5492 5 лет назад
😊
@eduardmatskevich8027
@eduardmatskevich8027 5 лет назад
👋
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