2 Exercises To Fix Knee Pain During Your Squat with Palak Shah, PT 

Very nice… Your physical therapist does an excellent job of explanation and coaching the exercises. She is a great coach with super medical knowledge!

TKE's were a life saver for me when I had knee issues. I found out from a strength and fitness coach for a college football team they do them almost daily to help prevent injury as well.

I'm a new PTA and I love this! Thank you!

Great help, thanks!

Gotta love Palak

Last upload was nearly a year ago. What happened?

I don’t necessarily have pain but I have cracking knees. I’m not sure what to think about that…

Wow, this was great!

Checked this video out to see if it's something my wife would find useful. I have to say, I am digging that Mr Rogers T Shirt

How about knee pain at the patella area & right in the middle of the knee after squats?

Sal can you do a video on outer knee pain

Mind pump how do you train someone that works a physical job

super intersting!

Why does my hip flexors hurt when I squat

what if banded side steps CAUSE knee pain? My client also says wearing a band during squats causes her pain.

I tried the knee against the wall. Trying to straighten up hurt so bad

The delicate genius

No more Knee pain!!

What about adductor pain during squat? 😢

I like that I will stop doing that cuz I have ankle problems I messed up three ligaments

Not so good

مرحبا لا يستحق ان تعبد مخلوق ضعيف من البشر لم يخلقك فقط خالقك يستحق العبادة وحده لا شريك له من فضلك تعرف عن الاسلام الحياة قصيرة تنتهي في اي لحضة ونعود لربنا ليحاسبنا اني ناصح لك امين وشكرا