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2 Healthy Protein Ladoo For Weight Loss - No Sugar - No Ghee /Oil - Energy Balls - Energy Laddu 

Skinny Recipes
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today, i am sharing a healthy energy balls recipe or you can call it as protein balls, these protein ladoo or protein laddu are healthy, nutrient rich and easy to make at home. No ghee/oil, no sugar, no grains are used in this protein laddu, Its a perfect weight loss snack which gives a quick energy boost and keeps you satiated. Its completely vegan and gluten free. No dairy or any artificial ingredients are used. #glutenfree #vegan
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RU-vid's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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3 мар 2023

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Комментарии : 113   
@bestkksser
@bestkksser Год назад
To everyone reading this remember God loves you and He’s going to deliver you and give you successful life with double prosperity.🇧🇸❤️🔥
@seano1642
@seano1642 Год назад
Yes but if you are an unrepentant sinner He will kill you and send you to HELL!😇✌🏻
@sumathiraghavan7634
@sumathiraghavan7634 Год назад
Thanks a million 😊
@garvitrathi4790
@garvitrathi4790 Год назад
Thanks from the bottom of my heart
@georgeshammi7241
@georgeshammi7241 Год назад
God bless you
@vyjayanthimala3337
@vyjayanthimala3337 Год назад
Mam, tried these healthy laddoos ,came out very tasty ….finally my daughter loved these ladoos. Thanks a lot.
@dwijavanthibharadwaj6398
@dwijavanthibharadwaj6398 Год назад
Excellent sugar free and oil free laddoos. Ur recipes r always nutritious and more healthy.
@pam7912
@pam7912 Год назад
Very delicious and healthy ladoos.. thanks for the recipes .. will try for sure
@mamtadasgupta1529
@mamtadasgupta1529 Год назад
Thanx mam 4 ladoo recipes,they look yum💖💖👌👌
@jacinthamoras52
@jacinthamoras52 8 месяцев назад
Hello Ma'am,very delicious n simple recipes.🎉
@harshajain2938
@harshajain2938 Год назад
Thankyou Mam🙏🏻 Please get a detailed video for weight loss deit plan in summer
@nafisaaptekar3601
@nafisaaptekar3601 Год назад
so ingenious!
@vikastadasur507
@vikastadasur507 Год назад
Very healthy and tasty Thank you mam
@avinafredella8171
@avinafredella8171 Год назад
What can be substituted for peanuts?
@FlipMacz
@FlipMacz Год назад
Awesome thank you 😊
@rushdhaamaansamsudeen9822
@rushdhaamaansamsudeen9822 Год назад
I tried these ladoos ..It’s super yummy and an amazing taste..Thank you Nisha❤️
@pinkyjain1622
@pinkyjain1622 Год назад
Waw mam superb n healthy n teasty 👍
@moreshwarkothmire4677
@moreshwarkothmire4677 Год назад
Healthy and delicious ladoos for us❤
@aadhavv
@aadhavv Год назад
Very nice mam Thank you
@sreejaprasanth6489
@sreejaprasanth6489 Год назад
Hi Nisha, Can you share the recipe for a healthy Makhana Ladoo?
@asmaa_vlog_85
@asmaa_vlog_85 Год назад
When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️✨🥰💖🌟✨
@smitakode4378
@smitakode4378 Год назад
Thanks 🙏
@monakhan7294
@monakhan7294 Год назад
Ur recipes r very unique n amazing thank you for this. I hv one request plz do mention amount of calories, protein, fat and carb per ladu
@anudeepkaur28
@anudeepkaur28 9 месяцев назад
Delicious ladoo , Madam . U always teach us healthy recipes ❤
@rkmathstutorials5989
@rkmathstutorials5989 Год назад
Hi madam can we use raw flax seeds powder is it tasty? Can you please share gulkand with honey
@kanakadurga3976
@kanakadurga3976 Год назад
Pl inform whether we have to fry flax seeds? Pl guide me
@roopanarasimhan6134
@roopanarasimhan6134 Год назад
Mam, we need to fry flax seeds before powdering ?
@cookwithrachna
@cookwithrachna Год назад
Mind blowing
@asmitabhagwat6683
@asmitabhagwat6683 Год назад
Will u suggest any pack, juice etc for healthy skin. My vat, cough n pitta balance is disturbed so pimples coming on face, back. Dr gave medicine bt its effect is for some days again cycle of pimples repeats. So want to cure it from inside. Also have constipation problem sometimes.
@karthikakaimal6074
@karthikakaimal6074 Год назад
Can we consume this during summers as dates and peanuts are usually consumed during winters
@Shevins09
@Shevins09 Год назад
Nice recipes ma'am 😁
@nanthinisuntharakumar6686
@nanthinisuntharakumar6686 Год назад
Very nice ladoo❤️❤️❤️
@dwijavanthibharadwaj6398
@dwijavanthibharadwaj6398 Год назад
Can u show us that how to seasoning the mortar and pestle? How u seasoned ur mortar and pestle? If u can show to us it would very helpful for us because I am going to get the mortar and pestle.. When it comes then it will be easy to use if it is seasoned.
@shrutisir1
@shrutisir1 Год назад
Yummy 😋😋 R these ladoos good for diabetic?
@mauing
@mauing Год назад
Any substitute to peanuts
@rohinicibi3319
@rohinicibi3319 Год назад
Yummy sis... I. Like it well 🥰🥰🥰
@shabinabiju4209
@shabinabiju4209 Год назад
Is it healthy for diabetic patients
@imranlion1996
@imranlion1996 Год назад
Can u tell how much carb content they have?
@shayusvlogindian
@shayusvlogindian Год назад
Wow yummmmmm 😋😋😋
@hirvaXD
@hirvaXD Год назад
Can you tell me the nutritional information???
@ankalpesh
@ankalpesh Год назад
I made both today and trust me both laddus tasted soooo good especially the coconut one . Must try
@skinnyrecipes
@skinnyrecipes Год назад
So glad you enjoyed 🌸
@seemapatil4158
@seemapatil4158 Год назад
आलसी को roast करना है क्या?
@nadhiyad6299
@nadhiyad6299 Год назад
Hi mam, can we eat this during pregnancy?
@swadkitijori3605
@swadkitijori3605 Год назад
Healthy food
@lathikack8538
@lathikack8538 Год назад
Thankyou mam
@nagasudhameda5018
@nagasudhameda5018 Год назад
Suggest me some low potassium food pls mam
@virajhardik-bh2iw
@virajhardik-bh2iw Год назад
Hi!!!Mam!! The both of the laddoos looks very delicious & healthy & ready in some minutes. I'll definitely try this for my toddler 😊 Thank u for sharing such amazing healthy recipes everytime 👍🙏
@skinnyrecipes
@skinnyrecipes Год назад
Thanks so much 🌸
@inayatgill1522
@inayatgill1522 Год назад
​@@skinnyrecipes mam pls make video on black rice receipe more like fried rice etc n pls share the link of majdool dates also
@kausarali1213
@kausarali1213 Год назад
👌
@kirandeepchopra3341
@kirandeepchopra3341 Год назад
Thanks for this v easy recipe
@skinnyrecipes
@skinnyrecipes Год назад
Most welcome 😊
@shveta009
@shveta009 Год назад
Is this good to eat for diabetic person?
@blackbangtanforever1995
@blackbangtanforever1995 4 месяца назад
Meal preparation ideas pls
@thararamesh1056
@thararamesh1056 Год назад
Nutritious dish.thank you
@skinnyrecipes
@skinnyrecipes Год назад
Most welcome 😊
@saimakhan2526
@saimakhan2526 2 месяца назад
Plz make more dffrnt recipes of healthy ladooz...
@preethijagadeesh8901
@preethijagadeesh8901 Год назад
How many days can we store it .. we can consume up to 2 ladoo’s per day
@saimakhan2526
@saimakhan2526 2 месяца назад
Vry nice mam
@sibik1753
@sibik1753 Год назад
Super 👍
@smitanair4782
@smitanair4782 Год назад
Mam healthy ladoos.....wat happened to ur Sujata mixy???
@naseebanaseeba3222
@naseebanaseeba3222 Год назад
For kidney failure it can be used
@sreepriya530
@sreepriya530 Год назад
How many days we can store it
@keziyakontham2635
@keziyakontham2635 Год назад
dried coconut? or not dried?
@chetnarambhia5164
@chetnarambhia5164 Год назад
Very nice ❤️❤️❤️❤️👌👍
@jyotibansal4929
@jyotibansal4929 Год назад
Diabetic...dates kha skte hai kya?
@parveenkaur885
@parveenkaur885 Год назад
Pls share medjool dates link also
@anita-.
@anita-. Год назад
Very nice recipee ❤ Thank you❤
@priyapoppriyapop2624
@priyapoppriyapop2624 Год назад
Mam how many days it will be good in air tight class jar at room temperature plz....reply me mam it's very necessary for Mee...... ❤️
@sreeja8735
@sreeja8735 Год назад
Please give ingredients list in the description box for viewers convenience.
@GharSansarVimalBhavsar
@GharSansarVimalBhavsar Год назад
Nice 👍
@manishaogale1972
@manishaogale1972 5 месяцев назад
Hello ma'am.. Few year's back I made ladoos... But can't remember which.... I only remember this.... You had made for your children/grandchildren.....kindly let me know thanks 🙏❤
@chetnarambhia5164
@chetnarambhia5164 Год назад
Very nice 👍👌❤️mam
@nehabhagat1835
@nehabhagat1835 Год назад
Mam can sugar patients take it
@mariyasalam5072
@mariyasalam5072 Год назад
Very healthy ladoos 🙏
@skinnyrecipes
@skinnyrecipes Год назад
thank you :)
@grishavk9349
@grishavk9349 Год назад
Wow!!!Super ❤👏👏👏👏👏👏👏👏👏💓😋😋
@skinnyrecipes
@skinnyrecipes Год назад
Thank you 😋
@simpleretiredlife2702
@simpleretiredlife2702 10 месяцев назад
Mam plz tell me that this laddu can take pregnant lady at 3months running?
@aruntomsan
@aruntomsan Год назад
Unfortunately I am allergic to peanuts
@vjgracia4786
@vjgracia4786 Год назад
Is the both ladoo someone with diabetes can have or not?
@kausarali1213
@kausarali1213 Год назад
👌
@shabnambazargan6922
@shabnambazargan6922 Год назад
Is there any need to roast flaxseed before grind it?
@sushamaporwar6674
@sushamaporwar6674 Год назад
I have same question 🙂
@lakshmionsky5137
@lakshmionsky5137 Год назад
👍👍
@nishamohandas233
@nishamohandas233 Год назад
Wow🥰
@skinnyrecipes
@skinnyrecipes Год назад
thank you :)
@tina4ron
@tina4ron Год назад
Should it be stored in fridge?
@skinnyrecipes
@skinnyrecipes Год назад
it will keep good at room temp :)
@tina4ron
@tina4ron Год назад
@@skinnyrecipes thanks for your reply ☺️
@anushakoirala9777
@anushakoirala9777 Год назад
❤❤❤
@minu1611
@minu1611 Год назад
How long we can store this??
@skinnyrecipes
@skinnyrecipes Год назад
a couple of weeks for sure at room temp and longer in the fridge :)
@NimishasLittleworld
@NimishasLittleworld Год назад
Feeling so down
@mariafernandes7216
@mariafernandes7216 Год назад
❤️👍
@menakamenon331
@menakamenon331 Год назад
Can we add jaggery instead of dates?
@skinnyrecipes
@skinnyrecipes Год назад
you can
@NarinderKaur-uc8if
@NarinderKaur-uc8if Год назад
,👍👏👏🤗🤗
@sumedhajoshi7426
@sumedhajoshi7426 Год назад
It's not oil free .... peanuts have lot of oil
@DeepaDeepa-wc3te
@DeepaDeepa-wc3te Год назад
Peanut weight koottilley
@techtalksamazing520
@techtalksamazing520 6 месяцев назад
How much calories is there in 1 laddu
@techtalksamazing520
@techtalksamazing520 6 месяцев назад
Pls tell in first one
@ulhastalpade9198
@ulhastalpade9198 Год назад
Diabetes can not be used
@jessyajikumar9326
@jessyajikumar9326 Год назад
Peanut alergy ulla njan
@skinnyrecipes
@skinnyrecipes Год назад
Can use any other nut of your choice
@jessyajikumar9326
@jessyajikumar9326 Год назад
@@skinnyrecipes thank u
@fatfrreddy1414
@fatfrreddy1414 Год назад
an amazon ad....
@San-tp8ss
@San-tp8ss Год назад
Better call them as fat ladoos. Sorry to say but no genuine nutritionist/dietician will call this protein rich. This is one channel where improper sources of protein (legumes, nuts) are called as protein. Caloric value and fats matter!
@djrocki
@djrocki Год назад
Best hygienic food you prepared
@skinnyrecipes
@skinnyrecipes Год назад
glad you enjoyed :)
@djrocki
@djrocki Год назад
😁 Glady Hitler's great grand son in benguluru. Just for your knowledge. I got to know that I seen a man 20 years ago is Hitler's great grand son
@AjithKumarPookot
@AjithKumarPookot Год назад
👌
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