20. Foot Locks - Concepts - Dean Lister & Jocko Willink

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Special thanks to Jocko Willink and Dean Lister for the instruction and to Origin for hosting the camp.
For more Jiu-Jitsu moves by JOCKO check out this playlist: • Jocko Willink Jiu Jitsu
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Опубликовано:

4 окт 2024

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Комментарии : 269

@H2oRiz 4 года назад

When Jocko says a joke, you laugh.

@Dbunkr55 4 года назад

The gratuitous laughter is hilarious here.

@LTCAproductions 4 года назад

Stanislaus Katzenberg play the game

@JDJD-mw9rr 3 года назад

I made sure to laugh and he couldn't even hear me

@corymattingly8534 3 года назад

If you dont "Good"

@boyertb 3 года назад

I laughed at the thought of Jocko dancing.

@ML6103 4 года назад

Watching this video, you can see there is no secret why Jocko has become an influential and well respected man throughout the world via his books and podcasts. He is an excellent teacher. As the saying goes- if you have a higher knowledge of a subject, you can teach it well. I feel that if all men strived towards achieving excellence in their fields and then saw the benefits of passing that knowledge on, we would have a vastly improved world with every day.

@rykehuss3435 4 года назад

"- if you have a higher knowledge of a subject, you can teach it well" Wrong, totally wrong. Just because you know a lot about something doesnt mean youre going to be a great teacher. Teaching is a skill (that you must practice), not something you just can do well naturally as your knowledge increases.

@austinpowersfasha8878 2 года назад

@@rykehuss3435 his point is that if we all strived towards it, the world would be a better place. There are definitely people who aren’t good teachers but you can still learn a few things from someone with more experience than you.

@salty8544 4 года назад

His voice sounds so different without a mic.

@combatxhoop7069 4 года назад

true why he's voice sound soft

@TheRealRusskye 4 года назад

veeery diferent

@chrism6904 4 года назад

Matt is correct. I have a pretty deep voice myself, and the same thing happens to me when I yell louder.

@jeffreyhargrove2299 4 года назад

I have a different voice when I have to yell like that

@TzUuup 4 года назад

Bruh this is my first video watching him not on a mic. I was mind blowned

@theocsilver 4 года назад

When people explain the mechanics so clearly it's a gift to everyone attending (and also paying attention). PS: I can confirm it is a legit dance move

@braddonovan1786 4 года назад

That dance move is called the "Jocko jive" I have have used it to great effect. Wife loves it...

@wesleyhempoli5548 4 года назад

No it's not

@thomasdonovan6548 4 года назад

Nice name! 👌👍

@animula6908 3 года назад

How many times have you broken her foot though? 😑

@jumpstart55million 4 года назад

Jocko looks like old Batman from The Dark Knight Returns.

@Wyndamn 4 года назад

Right before he fights the mutant leader.

@austinohlrich9370 4 года назад

Rises*

@eclips4638 4 года назад

@@austinohlrich9370 nope! Returns.

@austinohlrich9370 4 года назад

@@eclips4638 oh

@mattf1787 4 года назад

Oh shit cannot unsee

@mauriciou 4 года назад

Jocko looks like Thanos

@mm.7053 4 года назад

Mauricio U he is Thanos’s dad

@combatxhoop7069 4 года назад

he really does tho

@DifferentFan0 3 года назад

That’s cause he is Thanos

@akashaggarwal3041 3 года назад

He would have made a great one seriously

@n1c704 3 года назад

It would’ve been awesome if thanos choked the hulk out instead of knocking him out 😂

@nidulamaknidulamak4214 4 года назад

3:00 he didnt even crack a smile.. that Jocko..

@23nivs 4 года назад

As soon a he hit that dance move, he got my like

@shannonmanning6166 4 года назад

Masters love sharing their knowledge, because their love of the art is more powerful than their desire to hoard secrets. He was hesitant to keep going, because his mission wasn't to show off everything he knew, overloading his students, it was to bring his students up.

@PathfinderJiuJitsuTeam 4 года назад

I highly recommend attending a seminar with Dean if you have the opportunity. It will help fossilize any of his technique that you may have learned from a video or from another source. I learned this exact foot lock from one of Dean's older DVD videos, practiced it, and even taught it. By attending this class AFTER I thought I already knew the technique fixed problems I was having and helped me lock it in (pun intended). Thank you @Lister Dean for teaching us not to ignore 50% of the body:)

@harvestblades 4 года назад

Was really trying to get to immersion camp. Not looking likely for , but I hope my health & finances allow. Thanks for the video.

@PathfinderJiuJitsuTeam 3 года назад

@@harvestblades Hopefully you make the next one.

@jordanjansco2611 4 года назад

Echo looks MASSIVE.... Except for those knees....

@turkishdelight6032 4 года назад

Jordan Jansco “I think it’s funny that you said you had skinny knees” *wheezing laughter*

@NinjaGangSigns 3 года назад

He's built like a Batman Beyond character

@gottabtru1 3 года назад

Getaway sticks

@ThisIsLife21 4 года назад

Echo in the back, cruising.

@josho9910 4 года назад

Love you Echo.

@travisbickle0526 4 года назад

Good evening

@SepticXable 4 года назад

Captain Comfort

@watch3r1 4 года назад

Cruising hard!

@TheW0rdMan 4 года назад

Bro, it's like...

@ferramirez4570 4 года назад

Jocko probably knows 678 different ways to kill a man.

@robbrooks3418 3 года назад

679** show some respect!

@odan7564 3 года назад

678 ways with only his left hand

@matthewp5543 3 года назад

@@odan7564 finger

@psyience3213 4 года назад

jocko and dean are the best. i went the time before last as a white belt, i came back killing it.

@Murraymfkr 4 года назад

I watched the video, now I’m a black belt. Thank you RU-vid 💪

@sanchezzd 2 года назад

Hahaha black belt

@RRPBJJ 4 года назад

as a black belt who plays a heavy footlock game I can pick up something from Dean is every damn video he releases. dude is a great instructor.

@lapsesintime9304 4 года назад

@Won Mind what does that mean

@PathfinderJiuJitsuTeam 3 года назад

I agree!

@bubbles6883 4 года назад

Two human thumbs

@williamkjellstrand5280 4 года назад

i hope to become a thumb one day...

@brandonbrosowski2032 4 года назад

Depending on who’s thumb lol

@chrismacdonald4570 3 года назад

Jocko may be a stone cold killer. But Dean Lister is the King on that mat. Dean Lister is a Jiu Jitsu freak.

@letstalkcaliber704 4 года назад

The foot placement of the bottom foot is a key detail. Cool to see other guys teaching legitimate BJJ.

@SepticXable 4 года назад

2:16 Jocko shows weakness.

@jeffreyhargrove2299 4 года назад

He was acting Jocko lacks the ability to show weakness

@Xpistos510 4 года назад

Grimacing equals weakness? Lol. I'm guessing you don't have pain receptors.

@NinjaGangSigns 3 года назад

That's his war face

@spencerwinston4334 4 года назад

Dean fights on such a full spectrum dominance level, even in the fog of combat, thinking seemingly several moves ahead on positioning locks, that his nickname should be Dean "Check Mate" Lister or Dean "OODA LOOP Assailant" Lister. What a delight to watch Dean conduct his mental and physical chess game on the octagon board. Bravo for the visual treats in this video, and the glimpse of a true professional at his craft. It's Dean's world when he enters the octagon and the opponents, though professionals themselves, often just look like pawns on the octagon game board.

@matthewmonsour9802 4 года назад

I love how Dean shows the energy transfer. It is like hitting a baseball. Step in and transfer power thru feet to hips to shoulders down the arms and out the hands...BAM! Very effective.

@listerdean2332 4 года назад

thanks

@JackSparrah 3 года назад

Going to a seminar with these two would be an absolute dream

@Xpistos510 4 года назад

Leg day is very important, gentlemen. Don't forget to end it with tip-toes.

@savage_the_wild 4 года назад

Lister has got legit bear paws for hands lol

@mikegawlik7784 4 года назад

Dean lister elbows are insane

@jarettesuikowsky6742 3 года назад

Both some bad dudes

@PathfinderJiuJitsuTeam 2 года назад

Yes Sir!

@francorodriguez8252 3 года назад

Jocko funny af !!

@brandonasif4074 4 года назад

We got Echo in the back lookin like Jiren from dragon ball super

@FedorMachida 4 года назад

Great video! I will def. save this. Thanks.

@paleo704 3 года назад

A good ankle lock is absolute misery to be placed in

@centrodeestudosdejiujitsue3672 3 года назад

estive no seminário do dean lister no brasil.. um samurai

@aztaclalz 2 года назад

For those of you not well versed in who Dean Lister actually is - look him up, he's a monster. Did some UFC but that wasn't too important for him, he was never destined as a striker which you somewhat need. The guy is absolutely amazing though and his track record is fantastic.

@PathfinderJiuJitsuTeam 2 года назад

And super intelligent. He’s great to learn from.

@rkalla 4 года назад

1:10 Jocko looked around to see who laughed and is going to kill them later.

@Gckirbydtx 4 года назад

Dean lister seems like an impossibly nice person.

@Jwalk2urheart 4 года назад

he is. haha

@squashhead1374 4 года назад

People who know what they are capable of are usually very nice people. They don’t have to pretend tough and they don’t want to have hurt people so they are nice.

@futbolplaya07 4 года назад

Christ how big is dean. I’ve never seen someone look bigger than jocko including echo

@chrism6904 4 года назад

There is ALWAYS going to be someone bigger and stronger. But that doesn't necessarily mean they are more "dangerous".

@TheMylittletony 4 года назад

@@chrism6904 In this case, it probably does.

@user-mk5vj5bf3j 4 года назад

Jocko is 230 pounds and Dean is much lighter then that, AND taller, Jocko is definitely bigger, also whoever's said Dean is more "dangerous" , Jocko Will literally was paid to kill people in the quickest and most efficient ways, so that's not true either, not shitting on Dean here, he's awesome and a really really good fighter but he's not bigger and very likely not as dangerous ad Jocko

@willdenoble1898 3 года назад

Very intelligent “thing changes the thing” jocko

@utnac10 4 года назад

I spy an echo in the background

@tdotsmosthated9034 3 года назад

imagine taking an elbow from dean. jesus christ those things are massive

@sgt7 4 года назад

Who would be mad enough to even think of throwing a punch at Jocko? I would just look at this guy and know to walk away.

@Janzer_ 4 года назад

crazy exists everywhere. some people do not live in the same world as others. they don't feel the same worry of consequences or what will happen other than the moment.

@zachforbes3901 4 года назад

@J P size of anyone doesnt matter with jocko

@sgt7 4 года назад

@J P Of course, there are people who could beat him in a fight. But I don't believe even a pro could beat him without getting hurt.

@sgt7 4 года назад

@J P No I didn't presume people wouldn't ever attack him. I was just saying that they would need to be crazy. And yes, a world class heavyweight would beat him in a fight but the fighter would probably get hurt in the process.

@johnnyk5385 4 года назад

Lots of people.

@robertdirocco1885 4 года назад

Didn’t realize how big Dean was until he stood next to Jocko

@ElephantRage 4 года назад

He is built like a tank, man. Hands, neck, jaw, wrist... He hurts just by touching you.

@johnnyk5385 4 года назад

He is a caveman. Probably only weighs 200 lbs but has massive hands, head, neck.

@FirstLast-gk6lg 4 года назад

God i wish I could do BJJ. I mean I could i just dont want to risk further injuries, but it looks like so much fun!

@FirstLast-gk6lg 3 года назад

@SRA89 No, I already have back, shoulder, wrist, knee injuries. So unfortunately I haven't done any bjj. But I still really want to, just can't justify risking more injuries when I already live in daily pain.

@VerifyDeez 4 года назад

Lister's finna break Jocko's foot!

@stephencrutchfield2032 4 года назад

There's almost nothing I could do to win a fight against either one of those killing machines

@rykehuss3435 4 года назад

A weapon is a great force equalizer

@kennethcurtis1856 3 года назад

As you can see, even Navy SEALS learn hand to hand combat. You need to ask yourself why.

@Malouco 3 года назад

I just invented a knew dance move called the Jocko Box #LeanBackAndCrack

@justinjohnson5262 2 года назад

Just a beast, folding people geometry?

@silatbjjplayer5334 4 года назад

Thank you! I find the tips on modifying the move for a short legged person helpful since I am short legged. I have had luck crossing my inside leg over the leg I am attacking and turning it into a belly down Achilles lock. By tripoding on my head, this allows me to get a higher bite on the foot without being affected too much by my opponents knee line, but I am not sure yet if I may putting myself in a lot of danger aside from giving up my back if the foot slips loose.

@FriePaul1337 Год назад

Dean's hands are literal hammers. Jesus Christ on a cracker.

@HellenicWolf 4 года назад

3:06 Am I seeing two species that are endangered and were actually vanished hundreds of thousands of years ago? Are there Neanderdals on earth still in 2020? :o

@anthonysiu6010 4 года назад

Good stuff

@jman5520 4 года назад

Shoutout to Echo in the background 😂

@Billy-bc8pk 4 года назад

Someone really needs to make a cinematic, military action-game starring Jocko.

@Xpistos510 4 года назад

Agreed. Jocko looks like he's a sci-fi super soldier. I want him either in the next Mass Effect as an N7, or in the next Halo as a Spartan. Jocko would be a good face model

@Billy-bc8pk 4 года назад

@@Xpistos510 They're actually making a Halo live-action series. It's pozzed AF, but Jocko would be PERFECT in that as a grizzled veteran or as an elite Spartan. The guy they did get to play as Master Chief, though, is also pretty legit, it's the same dude who played the badass main villain in the film Den of Thieves.

@shaolinf4 4 года назад

Slayer!

@Ray-jg5dj 4 года назад

Dean Lister looks like Thanos

@blindnumber 3 года назад

That is jocko dance.... 😂😝

@bronzeage_222 3 года назад

So much pantyhose in one room :D .. On a serious note- Jocko always does a great job of explaining and teaching.

@PathfinderJiuJitsuTeam 2 года назад

Always! It’a always good effective stuff. No bs.

@shaneking313 4 года назад

When Mr willink feels pain we all do

@-XXI- 4 года назад

everyone is wearing rashguards besides the two experts. what does this say us ;)

@otto-847 4 года назад

How big are Dean's hands?!?

@cdrtej 4 года назад

Mutant big

@LTCAproductions 4 года назад

I got an ad for muscle milk instead of Mölk, we have an insurgency here

@anonymousperson9592 2 года назад

another one of my weakspots fixed 👍

@PathfinderJiuJitsuTeam 2 года назад

Good deal!

@flahgdoe4558 3 года назад

@6:20 that kid in right corner looks demented

@sportsbodyworx2758 4 года назад

Footlocks Work...... PERIOD!

@johnouellet8700 4 года назад

Against who, your gym buddy?

@anthonygerber8261 3 года назад

Chuck Norris isn't afraid of monsters but he checks to make sure Jocko isn't hiding under his bed.

@traex8325 4 года назад

I hope Eddie Bravo looked into this

@Xpistos510 4 года назад

He won't like Jocko. Eddie would think that Jocko was CIA.

@ColKurtzknew 4 года назад

Tilt approves

@penarudy66 4 года назад

Yeah I saw echo Charles as well

@Magneticitist 2 года назад

I'm not saying Mr. Lister is only his body build, but holy shit JJ gets scary when thinking about being in the grips of a guy built like a silverback. The factor of time you have to try wiggling out of your limb tweaking til it breaks just isn't there. I'm over here calling him Mr. and shit.

@PathfinderJiuJitsuTeam 2 года назад

haha!

@hamsamichis8085 4 года назад

give him some chops and he looks like the clash of clans guy, you know which one

@caj5140 4 года назад

fast forward to 3:44. Echo Charles is the only thing that matters in this video

@perldog07 11 месяцев назад

Chuck is the best! But MASTER KEN 😂 Guess it can't be chicken salad every day 😑

@whatever9042 3 года назад

I want to see jocko’ compete. He is like an older ryan garcia. Self proclaimed Instagram bjj bad ass

@terrycarson3085 2 года назад

What is to stop someone from kicking you in the face? I'm 100% not a badass. But if you have my left leg locked up and my right heel is free and your nose is right there............I know I lose long term but still....

@jimmyjones4398 4 года назад

Why does all this look like an injury waiting to happen?

@korydowell965 4 года назад

Why alot of these aren't allowed in novice divisions

@animula6908 3 года назад

It looks like injuries being caused to happen. Not so much waiting.

@davidfriend1919 3 года назад

the best move is to get your opponent on the ground french kiss him and then scream as loud as you can and tickle the feet .. never ,ever , ever fails .

@PathfinderJiuJitsuTeam 2 года назад

That’s a different approach fore sure.

@mickeysquintz9650 3 года назад

Wait... what do you do when the other guy has multiple handguns and very large blades made for killing (Ka-Bars and the like) !?!?!?

@PathfinderJiuJitsuTeam 2 года назад

Run!

@theinvertedprotagonist 5 лет назад

Does anyone know why Dean Lister thinks that the reaper style heel hook is advantageous for shorter people?

@listerdean2332 4 года назад

you only need to change the position.. Look at Toquinho

@theinvertedprotagonist 4 года назад

@@listerdean2332 Hi Dean. What do you mean by changing the position and why can't the tall big men do the same? I think Toquinho finished in outside ashi more than anything else.

@listerdean2332 4 года назад

Bruce Wayne even Mike Tyson found a way to use his build/structure to an advantage ;)

@theinvertedprotagonist 4 года назад

@@listerdean2332 Hi Dean. Mike Tyson is 5'10" and 90kg something. He's not really small. I am legit short and small and I've been using the Over position during training with great success against bigger guys. But it'd be great if I can understand deeply where the underlying advantages are for me with this position. Ikuhisa Minowa is one person that really inspired me to do leglock for the first time. Eventhough then I also picked up a lot of stuffs from you and DDS. Please help me understand more Dean.

@listerdean2332 4 года назад

Bruce Wayne yes he found a way to use his body to an advantage

@akashaggarwal3041 3 года назад

Dance move 😂