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20 KILLER FAST FOOTWORK EXERCISES - INCREASE FOOT SPEED - FULL SESSION

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Опубликовано:

23 авг 2024

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Комментарии : 195

@Goluremi 4 года назад

LIVE HOME SPEED WORKOUT 💪 JUST 5 MINUTES: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dNzVxyD6VNU.html How fit are you really?! 🤔Day 1 of the challenge.

@julienlamb2654 4 года назад

lollol

@rondellross8860 4 года назад

Thanks bro. Very useful for me as a beginner

@ProgressiveSoccer 3 года назад

If you want to noticeably improve your dribbling skills, foot speed, and confidence on the ball - in a small space at home, with only 12 minutes per day - watch this video: www.progressivesoccertraining.com/footwork

@normadavis4745 3 года назад

That's why i Iove the game of football ⚽.

@extratimewithandile2547 3 года назад

@@julienlamb2654 aqqqqqqaq

@supremeanimeking Год назад

fist drill 1:17 v pullback 2:09 in side stepover 3:04 no name 4:10 cruyff 5:31 no name 6:56 stepover 8:15 freestyle 9:25 end god bless

@isaiahdavis-moore7472 Год назад

God bless you too😊

@bethegreatest4976 4 года назад

Will John is that personal trainer you never had!! 💯🙏

@natalydiaz5196 4 года назад

@driptoohard3259 3 года назад

Fact, 7 mlc and unsiports 2

@tashaisibor5422 3 года назад

Yeah

@Anniemax1 Год назад

My teacher

@awesomekidyoutuber8456 4 года назад

My boys 10 and 14 do this everyday they know what you are going to say before you say it. Great training really appreciate it from the UK.

@averyshannon9200 4 года назад

These workouts work really well, I've been doing them for months and my footwork has improved so much

@altitude8436 4 года назад

But the video was released yesterday ? 🤔

@averyshannon9200 4 года назад

@@altitude8436 , I know, its not like these drills have never existed before

@dornishwing 7 месяцев назад

bro thinks he's sherlock@@altitude8436

@napoleonjosephney838 3 года назад

Just started training from a collar bone injury (had to have surgery) thank you so much!!!! Not only does this help with regaining my speed, but also endurance.

@DrMacca 4 года назад

FAST FOOTWORK DRILLS!!!! PUT IT INTO MY VEINS, I LOVE THIS SHIT!!! Great video, as always lads.

@joshstapleton7691 4 года назад

My mans wearing one vapor and one super fly

@cosmincenuse5827 4 года назад

I'm going to training individually thank you I'm doing this some dribbling and technical work

@panos07 4 года назад

Can you make a video on how to calm when we have the ball on our feet I literally suffer from that!

@Goluremi 4 года назад

We've made plenty bro! Check out our 21 Day Challenge!

@KeithBalante 3 года назад

I love this format. Going to be doing this session tomorrow!

@n0.96 4 года назад

More full sessions please!!!!!!

@Tracks777 4 года назад

amazing stuff

@evelynkeay 4 года назад

i know what i’m doing during corona time

@sugarresin 4 года назад

Great video love your stuff -- but the clip where you demo a 'Cruyff turn' is actually an L-drag, similar, but slightly different to a Cruyff turn.

@manuelmartinez7988 3 года назад

I love your channel, my friend. Really admire the effort you put in your videos.

@gtiz5 3 года назад

man, you are so lite and quick on your feet; brilliant workouts, thanks a lot!

@zubairrahman3679 4 года назад

Mr.John, I want to know that does footwork helps your dribbling and agility improve. Does it help in every situation in football

@kyoko9796 4 года назад

Footwork improves your footspeed and skill (enhances talent) to improve dribbling u gotta do cone weaves cone dribbles etc but to improve agility work on explosiveness and change of direction jump squats burpees squats

@birdahicalana 3 года назад

It helps ur touch which improves on anything related to ball work.

@footballhiphop 2 года назад

Упражнения просто БОМБА. Хороший канал всегда его смотрю, видео всегда свежее подборка прикольная, информация актуальная поэтому смотрю его всегда и жду выхода нового видео на канале.

@AJLionBoy10 4 года назад

Ty John for this video I do it every day alongside others

@critcaalapple1518 4 года назад

To this workout 2 or 3 times for goluremi mode😂💯

@Me-cc6yp 4 года назад

RU-vid: 110 comments Me: Can I see ? Also RU-vid: No Way!

@woodywoody4104 3 года назад

Getting my kid through lockdown. Doing it twice daily

@rawr7502 2 месяца назад

Great video! Thank you

@deepakbasera1843 4 года назад

Thanks really needed this one !!

@szaborowellboys 3 года назад

Can we get another one of these my limit of doing this with good form is 4-6 so I'd love a new one of these maybe longer or an advanced version 😄

@amishraina6279 4 года назад

Champ with a masterclass again....keep it up 💪🏻

@robberg7338 2 года назад

Thank you so much for this video and help me make my state soccer team!

@asav2723 4 года назад

Great vid team goluremi 😎💯⚽️

@Goluremi 4 года назад

Doing what we do 🙌

@varencilator Год назад

Don't even play soccer but these drills look like they'd improve footwork and speed for any activity

@leahmartin2450 4 года назад

The 29 people who disliked couldn't figure out how to do the stepover

@lenux7787 3 года назад

73 now can't do the stepover lol

@legendbiraj9573 4 года назад

Hey John really appreciate your hardwork and love from Nepal and In my area there is no training facility and u know Nepal is a developing country then How can I become pro??

@imranchiposyo3311 4 года назад

Your videos are really helping, am improving. thank you Mr John❤

@Mojjinho.i22 Год назад

Great workout...prefer to do it at the end of all my sessions

@aaronkaplan6441 8 месяцев назад

do recommend this prior to workouts /sessions or post? if pre workout.. presume you do full warm up prior to or is this adjunct or in lieu of real warm up? great stuff! love the variety.

@longchijusticeayim-nh2pl Год назад

Hello please can you make a video on dribbling skills for beginners for those who just started to play football

@nunodecastro7068 3 года назад

Amazing content!!!!

@TomSnipes10 4 года назад

Loving these drills keep it up guys🙌👍

@Felipe-cp3wo 4 года назад

Hello, i from Argentina 🇦🇷 good video

@bestsoccertricks 4 года назад

It is indeed a great video!

@pooyannajafi 2 года назад

Thank you for another amazing vid sensei

@Abdullah-od7pn Год назад

The good that you can do theses exercises anywhere

@andreasw9907 4 года назад

Do you think the MLS also including the second and third Division Leagues in the US will in the next 5 years become top tier leagues compatible with European Leagues? It would be Interesting to have your thoughts.

@rp003.0 4 года назад

No, great players will keep wanting to compete in European leagues, they'll go play mls once they're old tho

@lenux7787 3 года назад

I'm doing this session everyday thank you so much

@mallya2836 2 года назад

Have u seen improvements?

@lenux7787 2 года назад

@@mallya2836 yes I have been able to do stopovers a lot faster able to stop the ball more quicker and take a lot more small touches way quicker. When I had slow feet I wasn't able to do around the world. After I did these excersises I was able to do around the world with ease

@mallya2836 2 года назад

@@lenux7787 how long did it take u to achieve ur quickeness that u have rn cause I want to do this everyday so that by summer when I’m able to do tryouts I will have faster feet and be more comfortable on the ball

@lenux7787 2 года назад

@@mallya2836 I'm still doing it but I started around late August or very early September and now it's January so maybe about 4-5 months

@gingolunsuantak520 4 года назад

Bro Can u Make a video on how to shoot while running or dribbling?

@ronaritkumpuy5992 2 года назад

Best !!! Will have my son practice on this

@Moral269 4 года назад

Wow good job bro. Thanks!!!

@mexicanoglover1586 4 года назад

Thanks man

@Goluremi 4 года назад

De nada compa

@kjellstoddardcrowe Год назад

W will John great trainer

@antoniovalentin4837 3 года назад

My dad is my fitness trainer you are my technical one👌

@user-om5xf5he5o 4 года назад

Nice video you show how to use every move perfectly

@VipropAgenteInmobiliario 3 года назад

¡Que buenos ejercicios, saludos desde Málaga!

@vickibrock2736 4 года назад

I love this

@felipe-uf1bg 2 года назад

Just did this workout,and I loved it :-)

@presuttim55 4 года назад

Whats the song called - starting at 3:38 of the video

@stuckun8791 4 года назад

Thank you so much.

@NormPetersonsBarStool 2 года назад

Thank you!

@juksefantno123 4 года назад

In Norway we suffer fron snow. Could you make a video on ways to improve with about a 2 by 2 meter area?

@vasilandoni 4 года назад

Do ball mastery trainings ,you can check become elite for 1by1 box and 7mlc too for ball mastery exercises so go and do it !👍

@ryanhoward1006 4 года назад

@@vasilandoni Why would anyone listen to 7mlc? First he spent years saying he had played professionally for multiple clubs which turned out not to be true at all. The current outdoor league he plays in he claims is the third tier of US soccer. Which also isn't true because the US soccer pyramid goes MLS, USL Championship, USL League One. And then after that there are like five leagues that claim to be the fourth tier. And his league the NPSL is probably the weakest out of those five. It's full of average college players. If you watch his "highlights" he has zero vision and is an extremely selfish player. Half of the time when he hits shots from a ridiculous distance he has multiple options to pass the ball and send a teammate in on goal. And now he's so proud of being the the MASL (US indoor top league) when his team and 7mlc don't even deserve to be there. They didn't win the second tier to earn promotion their owner just bought them a spot in the league. And now they are 0-20. Let me repeat that they haven't won a match in 20 games. And 7mlc is a huge reason why. He doesn't even play defense in indoor which every player needs to. In like 15 games he's played in he's only blocked 4 shots. So while his team is getting shelled 10-2 every game he never put his body on the line to block one of the hundreds of shots his team faces. 7mlc is a trash player and you should really be looking elsewhere for advice.

@javadthemaestro 4 года назад

@@ryanhoward1006 He is bang average don't like him at all

@critcaalapple1518 4 года назад

Search up "become elite 1 Yard training session" Him and will john are amazing coaches and players

@ryanhoward1006 4 года назад

@@javadthemaestro 100% he's just one of those guys who can do a bunch of technical stuff in training but can't translate it to the actual game. Kids shouldn't listen to him unless they want to just play/be like a robot.

@critcaalapple1518 4 года назад

Search become elite 1 Yard footwork and it basically this but 30min