This full body resistance band workout is perfect is you're looking to maintain muscle on vacation or just do a minimal equipment strength workout. Follow along for the best resistance band exercises to build muscle fast put into one complete band workout.
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Timestamps
00:00 Intro
00:31 20 Min Band Workout
#resistancebands #resistancebandworkout #resistancebandexercises
Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.
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27 июн 2024
