Join Boho Beautiful Official Today with a 14-Day Free Trial! app.bohobeautiful.tv/freetrial » 100s Of Exclusive Full Length & Short Form Classes » Exclusive Series, Programs, Calendars, & more! » Completely Ad Free » Download Classes For Offline Use » Custom Mobile App & Desktop Experience Join a community of like-minded people And take your practice up a notch. Love and Light ... Juliana & Mark* ☮❤
I fall short of words to describe how amazing and magical this class felt. This made me realise that this moment is all that is and there's nothing to worry about. All my fears can wait because there is really nothing to fear from. This feels beyond anything and everything and was so really divine. I bow down to you for this great practice. Thank you Universe for making me come across it. 🙏🙏
ah this is so wonderful to read🙏🏼 fear is something we make up in our heads...all that is is a challenge that allows us to grow and evolve...sending you lots of love!
Just the type of yoga I needed to start my morning during another lockdown. Thank you for your beautiful work! I send love and light for your family ♥️
Also from Germany, and it's currently raining as well, but that's a good thing for the most part I think. I hope the ground can absorb lots of moisture for the rest of the year and not everything is lost to floods like in the valleys... I'm in the "middle mountains", i.e. hills that are a couple of hundred metres high, so I don't have to worry much about flooding, but I know that it's a problem in the cities near rivers at the moment!
@@solar0wind where is live it's gotten pretty annoying tbh cause the ground is extremely wet. It's raining every day since weeks and it seems like there's no end... 😩 Around next week it should be freezing again, that's not my fav combination sooo... 😂 But if the ground was saving all of that water, it would be awesome for sure!!
@@lisahelfrich4924 Ohh okay😅 Here we had beautiful sunshine yesterday and warmish temperatures. Great for a walk! But today it's been raining all day as far as I can tell😅
Your channel was recommended to me by my therapist, I did already 14days yoga and meditation program, and although I am in the very beginning I like it. Just wanna say a sincere and big thank you for making it available for us. Really life changing.🙏
@@graemechristopher4008 The reality is what convictions happen inside us. Asking for forgiveness frees us from our wrong convictions and charges us with the great energies of God. God Almighty says in the Holy Qur’an: “God does not change the condition of a people until they change what they are themselves.” This circumstance came to clean him of a certain thing and receive the best. Seeking forgiveness is the easiest way to create a new reality. It suffices to sit in a quiet place and ask God for forgiveness for anything within you that you either know or do not know caused this reality in a conscious or unconscious way.🕊️💖🌹
P.S. Can't wait to see a new video of the lil guy! I bet he's growing like a weed! I know you are both having the time of your lives! So glad that you joined the parenting club!
A very classic flow, quite different from your other ones - it reminded me of my 108 sun salutations class I did this winter. Maybe you could do something like this sometime in the future too
This was exactly what I needed right now, even if it was an evening practice for me now. I love your outdoor yoga videos, they make my practice even calmer and relaxed, I am always waiting for new ones as I have almost finished and repeated most of your videos. this just ended my day perfectly. sending love to you!
Mam.. I am great fan and lover of your exercises. I have been requesting to upload thighs and buttock reducing exercises. So you uploaded that too. To your surprise in last month I have reduced around 11 kg of weight and waist size from 38 to 30 by doing your exercises regularly without fail. So thanks mam 🙏. Now i would like to request you again pls upload few exercises to improve the sex life and sex time for man aged around 35 to 40.(although I am not addicted to any wrong practice) Mam pls reply.
That was so beautiful! When I started my regular yoga practice about 1 year ago after having an on and off relationship with it for more than 10 years, I never thought I would ever be able to follow a flow like this with such ease. I feel so grateful and blessed that I actually can. And this is thanks to your content as well. Never give up your practice everyone. There’s going to come the moment when you realize what happened to your body and mind without yourself noticing it. 🙏
amazing practice, I just did it first thing in the morning and I feel energised for the rest of my day. am I the only one whose balance is better on one side? balancing on my left foot is almost always easier than balancing on my right foot!
I think this was the most stressful morning flow I’ve ever done. Feels like it goes by a million miles a minute & I don’t have any time in each pose. Just feels really rushed! ☹️
Greetings all the way from Africa Juliana. You have given me the gift of finding a form of physical activity that I truly enjoy. I've never been very sporty or athletic. Besides that, you have also helped me manage my anxious personality type. Your videos are perfect for a working mom, and I always manage to squeeze in a yoga and meditation session on a daily basis! You are two are fantastic role models!
Yes Yes. Increíble! I enjoy the yoga very much all form all bout the mind. So I relax the mind listen to music that I like that pushes me to do my best and motivate. (21p, delta parole). Help me concentrate the most to get all out before session.
This one became my favourite yoga at the moment. I love how this is energizing and active, but at the same time relaxing and calm. I was feeling down because my life seems so meaningless right now. When you said “feel your heart beating in your chest” and I actually felt it, I suddenly started crying and somehow felt alive and hopeful again. Thank you always 🙏🏻
You just came up in my newsfeed and I am totally signing up for your 14 day free challenge! Can I ask you (or anyone in the comments who wants to help a girl out), what do I do if I try to do yoga but feel highly uncomfortable? I don't mean physically but emotionally? I get antsy, fidgety, feel weird for taking time for me, etc. Just weird, not sure how to put it into words really. Any way to push through that? Is that normal? lol.
oh awesome! Enjoy the 14 day Journey 🙏🏼🙏🏼 It is actually normal for emotions to come up during a practice that have been stored deep within us. Instead of trying to analyse or suppress them, let them go, imagine them leaving you body and allow light and positivity to enter instead 🤍
Thank you for your video. Although I appreciate the practice, I think it'd be better if you slow your transitions down. I barely had any time to enjoy my breath because I had to catch up with you (except for the pigeon pose). I think yoga is about enjoying the process of movements and breath. Thank you :)
This was the first practice I did after I stoped showing covid symptoms and it was perfect !! 💕 I was a little out of breath but that’s to be expected 😂
I just got back from an injury and this was exactly what by body and mind needed now🙏🏽❤️ Haven’t felt this great in a long time. Thank you for a wonderful practice and for being so inspiring. Your yoga videos, sequences and voice are the best❤️
I can feel that in all of your yoga videos that are filmed outside 🌱🌞 That's why I love your channel so much❣️ You can't imagine how often you helped me to find my inner peace and my gratitude to everything around me. 💫❤️
So blessed and thankful you three are healthy and brave Lionheart is here with us. He's simply perfect. Thank you for this flow. Your 14 days (twice) got me thru Jan 💓 peace and love from Arkansas🧘🏼♀️🙏🏼🌻
we are so happy to see you here again after the 14 day journey🙏🏼🙏🏼and thank you so much for your lovely energy- the three of us appreciate it so much and send so much light right back to you to Arkansas❤️
I absolutely loved this! Perfect for this beautiful snowy day! You look absolutley beautiful and am sending many blessings to you and baby and Mark! Ty so much! Have a gorgeous day everyone! Namaste 🙏💜🤗
Please boho make a video on back pain. I follow all your yogasana as much as I can . U are awesome and so beautiful ... Correct name BOHO BEAUTIFUL . Lots of love from INDIA ❤️❤️
Love your channel so much its my favorite except I cannot follow along cuz I am not as advanced as you. Sure wish you had more beginner friendly stuff. I sure love your voice, personality, background etc. Please please consider.doing super beginner modifications. Thanks❤
As a Dentist, I do have a busy schedule everyday. Your videos are a truly a therapy for me before starting or ending my day. Thankyou for shining as a star in my life. Lots of Love, from India.❤️
Can you kindly help me to share the information that how you became a successful yoga instructor ?Where did I get yoga certification in india ? Is yoga career worth it? Because I am really inspired by you . Thank you for this beautiful vlogs. ❤️
I absolutely love your practices... Have been doing for 5 years... Just some feedback I really do wish in those meditative moments like here in pigeon and the end pose wouldn't talk through these moments as its distracting from the inward peaceful moment you are intending for us all. Just one minute of quiet in these videos would be priceless.. I hope this feedback makes sense as bringing our attention to the tension and stress actually creates it... Thank you for all your work I love your videos
Just finished this practice and in love with your wonderful practices and teachings. You can always bring peace, love, and light to my days. Thank you and sending you peace, love, and light as well.
Amazing videos… but awfully fast, for a vinyasa flow, you don’t have any time to transition from one posture to another. I do yoga only with boho beautiful couple of days per week and I haven’t seen any improvement in my overall flexibility…just the benefits of a normal workout
Hi, I am so greatful to you for your Divine guidance.I will be happy if you could guide me there so many videos of your so is there any way to do it in sequence,or should am I supposed to do it at random.is there any guidance video of your please share link.what I want to ask like is it we have to do yoga HIIT yoga, then strength yoga on another yin yoga after like that
