Hi guys, here’s a 20 min SALSA Beginner to Advanced Dance #CardioWorkout that we had so much fun creating for you. This easy to follow video was mirrored for you so you can workout and learn how to Salsa correctly.
Enjoy the upbeat energetic music and learn some basic Salsa #DanceMoves! We organised this dance workout by stages, so you can work on different body parts in a fun way. Completed with cool down at the end, this dance workout is sure to get you sweating and guaranteed to put a smile on your face!
#FullBodyWorkout
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SHORTCUTS & SONGS:
0:00 Introduction
0:23 Salsa Warm Up
3:44 Salsa Hips
7:25 Salsa Arms
10:58 Salsa Feet
14:05 Full On Salsa
17:14 Cool Down
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30 июн 2024
