20 Min Yoga Headstand Flow | Lesley Fightmaster Yoga

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Get the best core training, yoga for men and women with Sean Vigue Fitness 👊🏽 Get my FREE MEMBERS ONLY VIDEO:bit.ly/3fRyaGL
It's a pleasure to have Lesley Fightmaster stop by to show up this awesome '20 Minute Vinyasa Flow for Headstand' flow. I plan to use this video to master my own headstands. If this helps please Like, Comment and Share this video. Thanks!
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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks.
Sean Vigue Fitness is a StyeHaul partner

Опубликовано:

4 окт 2024

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Комментарии : 9

@Fightmasteryoga 10 лет назад

Thanks SeanVigueFitness!! It was so nice to get to work together! :-)

@SeanVigueFitness 9 лет назад

Great to work with you too, Lesley! I've gotten amazing feedback so far on your video and will be sharing it in my newsletters. Sean

@peacecrewproducts 7 лет назад

Fightmaster Yoga looking good out there that's a fact. Thanks🙂

@karinekmk9293 4 года назад

"First, tucking the shirt" ...even if it's Lesley speaking, we have the evidence that this video is really on Sean Vigue's channel😀

@HeatherRiceMusic 9 лет назад

Um... Mr Vigue! Remember me, formerly Heather Friedman. Miss you friend!!!!! I'm taking your class, I found you because I take Lesley's classes online! Can't wait to take more of your classes! xoxoxoxoxoxox

@jessicapinto3817 8 лет назад

I loved this video, the explanations are clear, the sequence is flowing! Thank you both!

@jlwilke1 9 лет назад

Fantastic routine. Thanks, Lesley and Sean!

@paigesflow 5 лет назад

Such a nice yoga sequence. Loved it :')❤️

@MLBOOG 8 лет назад

I love your practices! Whenever I do the dolphin pose I always get lightheaded, is this normal? Does anyone else do this? I do fine with down dog and every other pose, but for some reason as soon as I got into dolphin I instantly get dizzy. So I always either do down dog or plank on my elbows whenever you do the dolphin pose. Whatever works, right? :)