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20 minute Cardio Kickboxing - Martial Arts Fitness Training 

Krystel Dallas
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16 сен 2024

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Комментарии : 39   
@KrystelDallas
@KrystelDallas 2 года назад
I love this workout! Who wants more Combat Cardio videos?
@afzaal8032
@afzaal8032 2 года назад
That was just Awsome!
@KrystelDallas
@KrystelDallas 2 года назад
@@afzaal8032 Thanks!!
@lalagaramastri
@lalagaramastri Год назад
everbody.. everybody ..
@Batman-wd2ox
@Batman-wd2ox 2 года назад
Just watched your whole playlist of Martial arts That was Excellent I loved it!🖤
@KrystelDallas
@KrystelDallas 2 года назад
Thanks so much!
@PJade
@PJade 11 месяцев назад
Sensei, I'm a high blue belt (5th gup, blue/black belt) in American style taekwondo and I was able to do your entire workout just now even if I've been out of martial arts since 2016. I am slowly starting to recondition and this helped a lot. I will be doing this workout again very soon.
@donnavanzetti7067
@donnavanzetti7067 3 года назад
Thank you for that. I really enjoyed that workout. I love getting fit while learning some defence moves. Ready for your next training.
@maki4650
@maki4650 Год назад
This exercise is perfect for me ✨ tysm❤
3 года назад
Great, straight into it, awesome series. Thank you
@natasha5892
@natasha5892 2 года назад
Love this! Was fun and I was definitely sweating! Thank you for this! Definitely would love to see more! :)
@KrystelDallas
@KrystelDallas 2 года назад
thanks so much!
@natasha5892
@natasha5892 2 года назад
@@KrystelDallas You're welcome! :)
@emilefeltesse
@emilefeltesse Год назад
great. Loved it! Some more welcome!
@KrystelDallas
@KrystelDallas Год назад
awesome, thanks!
@JoseFernandez-mt1se
@JoseFernandez-mt1se 11 месяцев назад
Thank you! Sensei Dallas. I will do your workouts before or after any workout. Great for kata preparation! Awsome!! 😃
@traceyodonnell2130
@traceyodonnell2130 2 года назад
Ditto, thanks krystal
@brighterdays4050
@brighterdays4050 Год назад
I loved this workout, especially the curtsey squat to side kick... awesome challenge, thank you!!
@sonasebastian1104
@sonasebastian1104 3 года назад
Thank you❤❤.
@jackystephan3162
@jackystephan3162 2 года назад
Amazing kung fu kick ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-46q2DfgJViI.html
@paulcomer1146
@paulcomer1146 2 года назад
Brilliant workout
@KrystelDallas
@KrystelDallas 2 года назад
Thank you!
@debarajbag8760
@debarajbag8760 2 года назад
nice training
@bsbsibsbs6499
@bsbsibsbs6499 Год назад
your workout is really awesome...🤩
@Vindicator73
@Vindicator73 3 года назад
Yeeeahh Krystel. 😎🤘 Love the fact you have such a diverse range of fitness talent. 👏🙂
@KrystelDallas
@KrystelDallas 3 года назад
Thank you very much. Variety keeps fitness interesting and sustainable for me 😊
@CrossJeniel
@CrossJeniel 2 года назад
Woow
@IrgendwerSonstwo
@IrgendwerSonstwo 3 года назад
Thanks. Nice workout. Roundhouse kick is like Mawashi Geri?
@FRASHAKHAN-jw9bp
@FRASHAKHAN-jw9bp 10 месяцев назад
Yes
@afzaal8032
@afzaal8032 2 года назад
I wish You were my trainer!
@omarmcknight
@omarmcknight 2 года назад
Yes was good to do some different workouts online for a change!! Just wondering in the roundhouse kicks why don’t you pivot the foot on the floor?
@KrystelDallas
@KrystelDallas 2 года назад
Normally I do. But with a sticky mat, rotation can sometimes hurt your ankle or knee, so taking into consideration the type of surface I'm on is important for me 😊
@jackystephan3162
@jackystephan3162 2 года назад
Amazing kung fu kick ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-46q2DfgJViI.html
@564kadamnikhil4
@564kadamnikhil4 Месяц назад
How many times a week should I do this?
@southslastrebel2575
@southslastrebel2575 Год назад
What if you're not able to do the superman plank into squat?
@KrystelDallas
@KrystelDallas Год назад
Instead of popping up both feet at once, you can step up one foot at a time 😊
@southslastrebel2575
@southslastrebel2575 Год назад
@@KrystelDallas thank you
@jackystephan3162
@jackystephan3162 2 года назад
Amazing Kung Fu kick ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-46q2DfgJViI.html
@saisatya4917
@saisatya4917 3 месяца назад
Where is the kick boxing here ? Most of them is. Zumba and dance 😂😂😂😂
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