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20 Minute Morning Yoga for Beginners - Feel Good and Start Your Day Off with Good Energy 

KinoYoga
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This Yoga for Beginners class is perfect for any time you want to relax, enjoy a nice stretch, and bring gentle movement into your body. This short class is accessible for beginners of all ages.
Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: www.omstars.com. If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
Order my new book on www.kinoyoga.c...
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22 авг 2024

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Комментарии : 65   
@annerogersdeanda4800
@annerogersdeanda4800 3 года назад
I am grateful for you Kino🙏❤️🌺🧘🏻‍♀️
@sweetchinmusic3
@sweetchinmusic3 3 года назад
Namaste, I am grateful that the universal and all embracing, ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
@KinoYoga
@KinoYoga 3 года назад
I love India so much and miss studying with my teacher there
@gardeningisfun1139
@gardeningisfun1139 3 года назад
@@KinoYoga just started doing yoga as a complete beginner and Now I’m in love. I learnt to do the headstand and tripod headstand from your videos the day I watched it I tried following it That same day I got up thank you so much...
@GirlFromTheEarlys
@GirlFromTheEarlys 2 года назад
Loving this practice soo so much!!!! I've been practicing with you for some years now, unfortunately stepped back from the practice because of life changes and immediately felt the negative impact of that. So I love to come back with a gentle, yet steady beginners yoga!! :D Much much love from here
@deborahdiniz6716
@deborahdiniz6716 2 года назад
Thanks Kino
@teebee8141
@teebee8141 3 года назад
He's a lucky fella, gorgeousness. Thanks for the hard work.
@hypekillacsplaya
@hypekillacsplaya 3 года назад
i like this flow a lot for the mornings. feels great.
@KinoYoga
@KinoYoga 3 года назад
Thanks 😊
@shayanardali
@shayanardali Год назад
Thanks a lot ❤❤❤😊😊
@jessicajh6446
@jessicajh6446 3 года назад
You are so enthousiast in your class, even when i need quiet but eventually hearing you brings me a Big smile and a deep sensation a peacefulness indeed, thank you Kino
@sudhanshuguptaofficial
@sudhanshuguptaofficial 2 года назад
Love from india nice channel kino mam you are great yogini
@EmmaLiveYoga
@EmmaLiveYoga 3 года назад
Love your humanity Kino- love that you didn't edit that comment. I've been there when you're trying to film a class 😁💛
@KinoYoga
@KinoYoga 3 года назад
😊
@crystalmiley7435
@crystalmiley7435 2 года назад
Thank you Ms. Kino for this practice and an amazing start in my work day
@CarlyDayDay
@CarlyDayDay 3 года назад
Good luck with whatever, everybody.
@user-dr9zo2jb3r
@user-dr9zo2jb3r 3 года назад
You too!
@leti6791
@leti6791 3 года назад
thanks for you too 🤩😘❤
@gideonfyah1
@gideonfyah1 3 года назад
Great class, thanks Kino! You are my Gratitude anchor for the moment too :) Bless
@KinoYoga
@KinoYoga 3 года назад
🙏💕
@KikiContrerasNyu
@KikiContrerasNyu 3 года назад
These beautiful practices are my reason to wake up in quarantine, thank you so much Kino, you're so generous ❤️ I hope you and your family are well, big hugs from Spain
@KinoYoga
@KinoYoga 3 года назад
Lots of love to you. Keep practicing
@ElevateEssenceWithJulia
@ElevateEssenceWithJulia 3 года назад
Thank you so much for this beautiful practice💕 I also love the relaxing waves in the background!! ☺️
@KinoYoga
@KinoYoga 3 года назад
💗🙏
@mariacarballojonatanluque157
@mariacarballojonatanluque157 3 года назад
Happy sunny Tuesday Kino! Thank you. 🧘🌞❤️
@reenabhowmick8640
@reenabhowmick8640 3 года назад
God bless you for posting these amazing videos. Take care❤️
@KinoYoga
@KinoYoga 3 года назад
Thanks for practicing
@mariacarballojonatanluque157
@mariacarballojonatanluque157 3 года назад
Happy Monday Kino. Peace and love to everyone. Namaste 🙏 💕💐
@KinoYoga
@KinoYoga 3 года назад
💕💕💕
@safiramusica
@safiramusica 3 года назад
Kino you are great. I love your online classes.
@mariacarballojonatanluque157
@mariacarballojonatanluque157 3 года назад
Beautiful practice for beginners or when you don’t feel good, so challenging when you can’t breathe properly, 🤧😷. Thank you Kino 😊🙏💕
@KinoYoga
@KinoYoga 3 года назад
Thanks for practicing, hope you feel better soon
@PaulreynoldsMCMXXLII
@PaulreynoldsMCMXXLII 3 года назад
Thank you for this practice Kino. What a fantastic and beautiful view.
@77sx
@77sx 3 года назад
Thanks Kino. May you be happy, may you be peaceful, may you be filled with love. ps, you are looking healthy, youthful, and attractive. Keep up the good work
@KinoYoga
@KinoYoga 3 года назад
Thank you, same to you 🙏
@moonmedicineyoga
@moonmedicineyoga 3 года назад
Thanks for all your beautiful content over the years, goddess. You have inspired me to share more on my channel which is focused on the ritual and magic of yoga. I appreciate you.
@KinoYoga
@KinoYoga 3 года назад
Thanks so much 🙏💕
@asiablackgrl6482
@asiablackgrl6482 3 года назад
Embody forgiveness, mercy, and compassion for yourself and others 💕
@mariacarballojonatanluque157
@mariacarballojonatanluque157 3 года назад
Thank you for this practice. Kisses from white Scotland this morning ❄️☃️🙏💕
@KinoYoga
@KinoYoga 3 года назад
Thank you for practicing 💗
@allangraham3649
@allangraham3649 3 года назад
Thanks for your time, I'm grateful for role models like you and others as motivation to teach myself as soon as possible. And that siren... haha perfect timing
@KinoYoga
@KinoYoga 3 года назад
Thanks for practicing 😊
@markrodriguez4867
@markrodriguez4867 3 года назад
Love you princess
@hammyman123
@hammyman123 3 года назад
Thanks for the practice kino 🙏👍
@KinoYoga
@KinoYoga 3 года назад
Thanks for watching 💗
@phantomx3.0
@phantomx3.0 3 года назад
amazing practice! thanks for sharing
@KinoYoga
@KinoYoga 3 года назад
Thanks for practicing
@ceciliasoares8
@ceciliasoares8 3 года назад
Thank you for sharing your wisdom!!
@KinoYoga
@KinoYoga 3 года назад
Thanks for practicing :)
@robertosanteramo196
@robertosanteramo196 3 года назад
Un saluto dall'Italia 🇮🇹❤
@KikiContrerasNyu
@KikiContrerasNyu 3 года назад
Quick beginner question (started practicing this year): when the teacher makes the OM sound, does the student have to do it too? Or just listen? Thanks!
@KinoYoga
@KinoYoga 3 года назад
Thanks for practicing. Yes you should do it along with the teacher and try to feel the inner vibration in resistance.
@KikiContrerasNyu
@KikiContrerasNyu 3 года назад
@@KinoYoga Thanks Kino! will try next time!
@carlosblank6629
@carlosblank6629 3 года назад
Wow you are gorgeous 😍
@loredolee9559
@loredolee9559 3 года назад
Good morning babe?? It's good to see you again!! Where or you working out now??? You look so Gorgeous and so Gorgeous still!! How have you been??? Keep in touch ok?? Love you always!! Be safe wear your mask!! 😀🤗
@markrodriguez4867
@markrodriguez4867 3 года назад
Awesome video you always rock yoga your amazing girl keep rocking that body baby girl
@rodrigueslrf
@rodrigueslrf 3 года назад
Que legal!!!👍
@Mary-yb1tp
@Mary-yb1tp 3 года назад
Please don't talk so loudly, saying that with all the love of the world.
@KinoYoga
@KinoYoga 3 года назад
Thanks for the feedback. This was outside so I wasn’t sure how loudly I needed to speak not to have audio issues
@nickjones392
@nickjones392 3 года назад
Mary - How Rude. Look earn some manners woman.
@leti6791
@leti6791 3 года назад
hello kino im so happy to practice with you again ,much gratitude❤
@KinoYoga
@KinoYoga 3 года назад
Thanks for practicing
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