20 Minute Morning Yoga For Beginners - Tap Into The Goodness 

I don't usually post comments. Actually, I think this might be my first comment on RU-vid ever, but reading some of these (I have to say: inane) comments on your videos about you looks, voice, integrity..., I felt the urge to write something. I have been practicing with you since 2017. Before that I hadn't exercised regularly for years and I felt so weak and without energy even though I was still young. Your teaching has made me feel stronger, calmer, prettier, even younger, both in body and heart. Over the years I have tried different exercises and yoga videos, but I always keep coming back to you. And right now I am in a funk, feeling physically and mentally weaker than usual because of some life changes, but I know I will get better with your help. Maybe you will never get a chance to read this, but I have to get this out into the universe and tell you that your passion, your kindness, your knowledge has changed my life and, I dare say, the lives of thousands of people all over the world. And even if you never got a chance to share your teaching with us, you changed YOUR life for the better, and that is the MOST IMPORTANT THING. Namaste from Croatia ⚘️

Thank you, Kino ❤

Happy Monday Kino, beautiful class to start the day! Peace and love back to you. Namaste. ☮️🕉️😘

Happy International Yoga Day Kino🌹

Thank you honey you have motivated me and brought me out of my depression

I love these titles matched to pictures - does that picture look easy enough for a beginner? I don’t think so.

What a lovely soothing voice to listen to.

Oh thank you Kino❤️🙏🧘🏼‍♀️🌺 Blessings of love peace and happiness to you always

Thank you Kino, you are really a good yoga instructor .

Love these 20-30 min accessible yoga videos! More, please! 🙏❤

I think these one help out my stress and posture at work Thank you

Thank you kino it helpfull to start the day perfectly, a good day to you... love you

Thanks for sharing. Loved the practice with you as always. Namaste.

Just listening to her voice is enough to soothe the tension in my body & soul. What a beautiful being...

Thanks

Thank you Kino ❤️🙏🌺🧘🏻‍♀️

짧은시간임에도 몸의 평화로움을 느꼈어요~감사해요 키노쌤^^ I feel good sensation~thank you kino^^

I’m giving this a go in the morning because I’m so stiff lately.

I am not a stable table but thank you for letting me try 💗

Great video. Perfect way to start the day!

You are the best. Thanks a lot

Yoga , this is so good for health, very relaxing, thank you for your guide to show, good luck and have a great day my friend

The yoga vibe 😊👍 The Kino vibe is the best……such a sweetheart 🥰. Thanks Kino !

Awesome 👏🏾 Gotta love Kino 🙌🏾🥰

I LOVE THIS VIDEO❤️ Thank you!

Gracias. Por. Estos. Excelentes. Ejercicios. Dios. La. Bendiga. Me gusta. Asérlos.

Kino "little hindibindi" love ya!

love your classes! Always inspiring me on my own practice and on my yoga classes. Have a great day, honey! And loads of blessings! Namaste 🙏🏼

Thank you so much 🕉❤️‍🔥🙏🏾

Thank you for this one, I was looking for a guide to start off with and this is just perfect. Hope you are aware of all the great changes in people's life, as I know it's hard to acknowledge it sometimes. We are here, we follow you and we are grateful for all the goodness we created thanks to you. May you be blessed

Thanks🙏🙏🙏🙏 mam

Thank you, Kino!

Thank you 🙏

Very Impressed!

3:38 present/deny, nice.

Thank you ✨

Briliant, thank you

Thank you

Thank you 💓

Thank You very muth kino for the video : And You know every day I greet You in my : Meditation with for what You do for the Yoga as it should be , delivered : With full love and perfect : AMAZING 🧘‍♂️🙏🛐 Leon. Belgium With Love 💖

Thanks for sharing 👌☀️

Kino has such a soothing voice and she is also very beautiful.

Love doggie style in the morning 🤪

❤

Wow amazing ❤

Thx

Even as a more advanced yogi, doing a practice like this can be super refreshing. Great video

DId this practice outside! Felt so good ☀️

Can you do yoga if you can’t get on the floor? Was just wondering if anyone has any tips would greatly appreciated as I can’t get on and off the floor at the moment

sir which yoga is best for boxers muy thai athletes. ashtanga. hatha.power yoga.or which one please reply me

Thank you so much kino Very good 👍

Subscribed x

,a cool video keep up the great content.. Thank you…

Does one need to warm up before yoga? Please reply thank you

Nice video

Well done 👍🙏🙏🙏

Hi 😍Love it

Very very nice!! Thank you for this practice!!

So sweet of you

ily

🙏

Kino, have you ever considered making an AMA video?

This is for beginners?! For real??

I watched for 20 minutes but didn’t learn any yoga….just have sore hands

If you are a beginner sitting like you do is not possible for most people.?Can you sit with legs out.?

Красотка 🥰

Might be how to edit a video the video is from how to basic

❤💛💙❤💛💙💕

You are so adorble Sweetie!!! If I did that it would kill me now,haha) 💜💜🤣🤣🤣

« грозный» Рупак звучит просто смешно, когда говорит о высокопоставленных покровителях в полиции. А действия полицейских вполне правомерны, удивляюсь, что они вам позволили уехать, даже не оштрафовав. Надеюсь Рупак вынесет урок и будет надевать шлем.

Om is actually AUM, so A-U-M, not O-M 🙏🏻

Her voice would drive me nuts

Men of culture

Ummm- I don't think I can sit like that 1st thing in the morning..!! 😂🤣😅

que mulher bonita, nossa!

Oh dear such beautiful legs 🌹

All instructors who teach yoga should have to convert to Hinduism.

I don't understand why I don't like flexibility

Honestly I cannot see the benefit of yoga. I feel frustrated sitting there A gym work out suits me not this

I would prefer FIFE TIBENHAMS. I DON'T LIKE Chinese pronunciation.

If you can talk less while moving will be great.

Tbh I’m only here for the 🦶

Probably the most irritating voice I’ve ever heard.

THIS IS 23 MUINUTES😡😡😡😡😡😡😡

This came up as an advertisement for morning yoga but I got morning wood instead

Why do all these people speak with a sing song voice. ☺️

Kino, with all due respect, you're doing it all wrong. Classical Hatha Yoga is something entirely different - all aspects food, body temperature, time of the day, state of the mind, physiological structure and human energy structure comes into the play. What you're doing now, shall do more harm than good - Both to you and your followers in a way you cant perceive at the moment. If you're really concerned about others lives and interested in their potential transformation in a very scientific manner as offered during ancient times in India, then you must consider intense classical hatha yoga teacher trainer. Currently, it's being offered by Sadhguru at Isha Yoga Center, Coimbatore - India

*Awesome yoga practice! Thanks for sharing and have a great day!*

Thanks

Nice video