20 Minute Step Aerobics Workout for Beginners with Dumbbells 🔥 210 Calories 🔥

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This step aerobics for beginners workout offers so many benefits. For one, it'll tone your arms because of the dumbbells. It'll also improve your balance, coordination and much more.
Enjoy the step aerobics for beginners with dumbbells.

Опубликовано:

14 сен 2021

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Комментарии : 17

@rebeccakatumba3253 2 года назад

Sweating, I have done on this cool Sunday morning. Ahsante.

@felion548 2 года назад

Another great step aerobic workout You’re the best TY Brian

@myyolii7777 2 года назад

I am sweating buckets, awesome workout.

@becka9566 10 месяцев назад

Love it!!! More please

@kenyadavis89 2 года назад

AWESOME! THANK YOU!!

@nurseward Год назад

Awesome

@briansyuki Год назад

Glad you liked it

@lusachinsembu1473 2 года назад

Wow thank you 🙏 just finished it 🙌

@eleanakatsimali3001 2 года назад

This step program was SUPER!! I enjoyed it so much 🔥🔥! Thanks for sharing it with us!!

@celinemazzola4618 2 года назад

Very nice . I liked it with dumbbells !! Thanks Brian for all your workouts!!

@bevybabydoll9414 2 года назад

I love this step classe! Complete 🔥🔥🔥, I was sweating buckets by the time I finished today. I started with 2lbs weights yesterday, but today I did 3lbs. I will rest a day and back at it Friday 🥰

@georginanyirenda4432 2 года назад

My first go at doing the step workout, fumbled a bit, but got the hang of it, lovely change to the usual,Thanks soo much coach👍👍

@rem7554 2 года назад

Love this workout!! It was fun and got me sweating 👍🏽😍

@FluksWorkouts 2 года назад

Lets go! Nice workout!

@wawiwahab1577 2 года назад

I love all you are workout did most of them special ((hit and tabata )) but this kind of workout never i will do it thank you 👍👍👍👍👍👍

@gingercaris1553 2 года назад

Ha Ha!! You read my mind...I was wondering yesterday when you might do another step workout!!! And sure enough....here it is. You are something else!! 😍