Thank you for just getting into it & not giving a whole lecture or life story before starting. I truly appreciate it. This is now 1 of my fitness fav video.
Yes, I appreciate that you just get right into it and do not talk, talk, talk. The pacing is perfect. This is not just great for abs, but is excellent for balance. Thank you for being so clear in your movements.
Brother, thank you very much. It's been 1 month since I started training. In this month, I've missed 9 times and I'm already thin. I was very fat before. I'm 14 years old from Georgia.
I am 5' 4" tall and as on December 23rd 2023 my weight is 70KG. How long it will take to lose at least 5KG weight and belly fat using this exercise? @Brain
@briansyuki Keep your music style. That way we dont get distracted by the rhythm and trying to sing along. We need to focus on doing what we came here for and that's the exercise routine and nailing it. One Love ❤️
No one said add singing or lyrics doofus. It needs to be energetic and ALL personal trainers know this basic concept to motivate clients. Don't listen to this fool.
First time doing this video little arm and leg pains , but after 2 days i feel so comfortable with all my joints flexible enough and no more pains only fat loss.... grt workout in 20 mins, LOVE FROM INDIA ❤❤❤
Mr. Brian Syuki, I just wanted to say thank you for making these short 20 videos. As much as I can bike an hour and a half on the weekends, I have needed something shorter to fit into my work week. I LOVE the progress bar, the timer to the new exercise and the preview box for the next exercise. Also, the beep helps when I can close my eyes to concentrate and keeps🥰😁 me on track. Your videos are super helpful! Please continue to make more if you so choose, because I am enjoying them:)
Its so easy to follow, but omg second time and I still haven't finished the entire workout. But I'm getting there. I plan to follow this for a few weeks until I get the gist.
I enjoyed both the workout and the music. Already added to my favorite routines. I had no idea I'd sweat so much coz the exercises felt easy. Bless you😘
Just completed this workout being my first one after having surgery in April ! Such a great workout to help get back into it ! Quick question do you know on average how many calories this burns ?
This is a video I've needed forever! Looks like you could do this before work every day and not need to lie down before you leave the house! Will get on this routine immediately, liked and subbed too, cheers! 😊👍
I really enjoyed the workout, I think I will add it to me weekly routine. For the first 5 minutes I was jogging on the spot in the 10 second break but by the end I needed them. The only caveat I will give is too many commercials, they threw my rhythm of a bit. However totally understand you need to make a living. Keep up the amazing work.
I never really did any serious exercises before but I'm trying to turn a new leaf, I was able to finish it completely on my first go and felt really goofy doing it but I'm gonna keep trying
I`m really grateful I found your channel, Brian! Did tis workout, subscribed and looking forward to trying more of your workouts. Great job, much appreciated!
Hello. Greetings from Norway. I am 60 and really need to get back into exercise. This video, these exercises, really help me get started. Thank you very much! 😁
My guy, my guy, my guy… I found you quite by chance this morning while searching for standing abs workouts, and I am so thrilled that I did! 🎉 This one has EVERYTHING I love: minimal repeats, no jumping, no running, short circuits, ample breaks, progress bar, countdown timer, preview clips, zero talking, non-invasive music. Add a live plant to your studio and move the commercials to the end, and you just might dethrone my current dream fitness instructor. 😂 Keep up the awesome work! #NewSub
I agree with Moneystayswith me. Like I know that I'm out of shape, but too much talking can put you off. This was great and I know it's working. I need a shower eek! Thank you ❤
