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20 Minute Total Body Yoga Workout (Full Stretch) | Fightmaster Yoga Videos 

Fightmaster Yoga
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20 Minute Total Body Yoga Workout is a full stretch with some burn. Be a part of our yoga community / fightmasteryoga
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Email - fightmasteryoga@gushcloud.com
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Опубликовано:

 

21 окт 2024

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Комментарии : 199   
@stephaniemarechal2346
@stephaniemarechal2346 3 года назад
I am sad for the fact that you are gone but so glad we still all those videos to keep on practicing with u, b with you and listen to your beautiful calming voice. RIP Lesley. ❤❤❤❤
@cassandranice1014
@cassandranice1014 2 года назад
Thank you Duke & family for continuing to share Lesley's love and light with us through these videos. Her life continues to be a gift to many ❤️
@rupshadas3959
@rupshadas3959 Год назад
Miss you, Lesley. Thank you for these videos. Your light shines on. ✨❤️
@CynthiaWinward
@CynthiaWinward 3 года назад
Loved this video. Many thanks Leslie wherever you are.
@03856
@03856 3 года назад
Hi! Thank you for liking my comment. We all have to continue our love for yoga. It will make her proud. Peace and love!
@sierraergundogdu1783
@sierraergundogdu1783 8 месяцев назад
So effective! Just 20 min but I was sweating, blood was pumping, got a good stretch, great little core workout, and I feel fantastic. She truly had a gift.
@mellosays
@mellosays 3 года назад
I've tried all sorts of yoga classes online, but there is none like Leslie. Her voice is calm, she concentrates on the yoga itself and the sequence of exercises is great! I really cannot stand all the "entertainers" out there that talk so much and show off for now reason. Yoga is supposed to be calming, even when it is tough. Thank you for this lesson. It was perfect for me this morning because I hadn't been exercising in many weeks :)
@bonniepatterson3143
@bonniepatterson3143 3 года назад
Thank you Leslie for inspiring me to become a yoga teacher. I will never forget you.
@malinpegenius7945
@malinpegenius7945 3 года назад
I miss you alot💗rest in peace lovely lesley💕
@davidseries
@davidseries 3 года назад
Very saddened to only just hear about Lesley's passing last year. The videos she made have kept me inspired and positive for a couple of years now by following some of her lessons. Thank you for everything.
@nicoM73
@nicoM73 5 лет назад
OMG! Haven't lifted a weight nor done any yoga practice for almost six months. It is so good to be back in my body after this! As always thank you Leslie!
@shaynakrasula836
@shaynakrasula836 3 года назад
I almost snapped my neck at the gym trying to do the upside down forward fold 🤣🤣🤣🤣🤣 but months ago I wasnt even able to bring my legs up that high! Now I just need to learn my newfound strength and continue to build! I have so many goals for yoga and seeing these small achievements make me sooo thankful for your practice and teaching me I don't need to be perfect. I miss your uploads dearly 😩 but I'm sooo thankful to have this treasure trove of videos to come to whenever I need! I feel so much better now. Thank you!
@sashaxela
@sashaxela 8 месяцев назад
I am so grateful that I discovered your videos when I did, and I appreciate being able to watch them still. I continue to search for and find ones that are new to me. This was a great challenging practice - thank you.
@sammionne239
@sammionne239 3 года назад
Been watching you since I was in high school preparing for finals. Now I am preparing for medical school finals. Thank you for keeping me calm and relaxed. Namaste.
@shaynakrasula836
@shaynakrasula836 3 года назад
My son went back to school today and a full body stretch was exactly what this tired and stressed mama body needed!!! Thank you so much for everything you left behind 🥰
@susanh02
@susanh02 2 года назад
Love this class! Short but full of arm-building chaturangas, high lunges, hip stretches, and ab work. 5 stars - thanks a million!
@susanh02
@susanh02 11 месяцев назад
I also love the peaceful park setting. Thanks again!
@isabelsheridan8153
@isabelsheridan8153 2 года назад
What a great teacher, thankyou for all you did. You are missed 💜
@fleurmcdonnell3429
@fleurmcdonnell3429 4 года назад
Just want to say Thankyou 🙏🧘 I do your practices during the week and grateful that you give us these practices on daily basis. Namaste
@rosechan6127
@rosechan6127 3 года назад
You are the best online yoga teacher for me. I love your style very much . In gratitude,
@dalmaavalos7773
@dalmaavalos7773 3 года назад
I want to take the time to thank you for honoring yoga the way you did Leslie. May you rest in so much love and peace! “Consistent practice is wonderful for you.”
@thilomaack753
@thilomaack753 5 лет назад
Big thanks from Hamburg Germany. Very nice way to start the day. I can sense your long experience in practicing and teaching yoga. Dankeschoen!
@monikaj.1446
@monikaj.1446 2 года назад
Lesley i love you and thank you! I believe where you are now you enjoy most inspiring spirits and also that you still connect to us yogis heaps of love
@shaynakrasula836
@shaynakrasula836 3 года назад
I miss your uploads and energy. Thank you for having such a wonderful channel.
@nimfallagas26
@nimfallagas26 5 лет назад
thank you for today......i love the core exercise ....!!!!god bless you
@heatherhorsecat
@heatherhorsecat 2 года назад
Always a pleasure here. Be the best version of yourself today
@maryreilly8476
@maryreilly8476 5 лет назад
I love all your videos and your inspiration Thank you. Namaste
@nadinehickman4347
@nadinehickman4347 6 лет назад
What a lovely practice. Exactly what I needed. xx
@ZumkaUkraine
@ZumkaUkraine 4 года назад
love this practice. short, but strenghten and relaxing
@jeannebrouillette4580
@jeannebrouillette4580 6 лет назад
Love these 20 minute classes. I can always fit them in my day no matter how busy. Thank you so much!
@theoneandonline
@theoneandonline 4 года назад
I don't know if it was one specific pose or just the perfect combination but the back of my neck is feeling heavenly relaxed now.
@garboabbott9974
@garboabbott9974 5 лет назад
Lovely practice to start the day!!! Thank you Lesley and Duke!
@letom.359
@letom.359 4 года назад
Your smooth voice is really helpful, thank you... 🙏
@Endurancenetwork
@Endurancenetwork 3 года назад
I started one year before with 90 days challenge... N m still doing it daily yoga.... Thanks mother full respect
@Bee.Crossing
@Bee.Crossing 2 года назад
Thank you heavenly Lesley x
@kelss1
@kelss1 4 года назад
Thank you for this practice. I needed this this morning. Today will be day one of work from home with kids due to the virus. It will be a challenge, but after this practice I feel so much better and ready to takle my day. Thank you!
@KamilaObuchova
@KamilaObuchova 5 лет назад
Yes,I feel amazing! Thanks to yoga and,of course,you! :)
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
😊
@charlieblackrose
@charlieblackrose 5 лет назад
Happy baby is definitely my favourite stretch! I am always so happy when that comes up towards the end! :)
@suichingchoo6128
@suichingchoo6128 6 лет назад
Fightmaster Yoga, just want to say thank you. Started to follow you because I wanted to lose weight for my wedding, and I've been watching your yoga video ever since then. From pre-wedding to prenatal yoga and now my baby is almost 1! Thanks for being there all the way.
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
Wow! I'm so grateful to be part of these wonderful times in your life! Thank you! xo
@mauktikareddy
@mauktikareddy 3 месяца назад
Love these videos made my day today
@czidorjus
@czidorjus 5 лет назад
Just loved this! Thank you!
@samanthaballway3771
@samanthaballway3771 5 лет назад
Thank you for all of your videos! I have been practicing with your videos for over 2 years and enjoy every time i come to the mat :) I have noticed a huge improvement in my flexibility, strength, and mood when I regularly follow your practices. I always recommend you to my friends when they're looking for a good yoga workout. Thanks again for all that you do!
@norabrown8789
@norabrown8789 5 лет назад
Christmas morning yoga! Just did this flow before anyone else is my family is awake, and I feel calm, strong, and ready for aaaaalllll the work and play to come today. Happy holidays, Lesley- your videos are a gift!
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
😊
@vegan-ka20
@vegan-ka20 4 года назад
my favourite stretch class. thank you
@satisfyinggift1013
@satisfyinggift1013 5 лет назад
Love your workouts, def helps me to feel centered. I need to schedule time to do more consistently!
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
😊
@mhyntea
@mhyntea 5 лет назад
Been practicing with you for 6 years now. Because of your videos, I progressed in my asana practice tremendously. Thank you so much for everything you do! 🙏💕
@falcobuzz
@falcobuzz 6 лет назад
Great practice Leslie!
@gisselledelphina6460
@gisselledelphina6460 6 лет назад
Thank you for sharing this video. Hope you post more.
@nicoleschaefer-mcdaniel7557
@nicoleschaefer-mcdaniel7557 6 лет назад
I love your videos! It's what I always come back to for my personal practice at home!
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
😊
@consuelowilkinson6504
@consuelowilkinson6504 4 года назад
One of my fav! Namaste xo
@marlenaconnelley4250
@marlenaconnelley4250 3 года назад
I did feel great! Thank you for making these videos for me to strengthen my practice 🙏🏽🤍☁️
@ptarlow7708
@ptarlow7708 4 года назад
A beautiful class!
@hannahmathew-richards9570
@hannahmathew-richards9570 3 года назад
Thank you Lesley. I am grateful for you!
@laurenashburn721
@laurenashburn721 6 лет назад
Just what I needed to align mind and body for a great beginning to the week. I am grateful for the practice and for you, Leslie, for guiding the practice! All my love to all!
@SuperThepixie
@SuperThepixie 4 года назад
Perfect thank you for the practice
@cashmoneyideas
@cashmoneyideas 6 лет назад
love the content. love the video. relaxing. calming. soothing nature sounds 😀
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
Beautiful comment, thank you!! xoxo
@neen323
@neen323 6 лет назад
Love this flow! I’ve done it 3 times this week.
@alliarsenic
@alliarsenic 4 года назад
Thank you, Leslie! Loved this class, Sending you much ❤️ 😘
@carolinebeaudo9601
@carolinebeaudo9601 6 лет назад
Thank you for all you do!!
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
Thank you so much Caroline!! xoxo
@lcarufel
@lcarufel 5 лет назад
So gentle and challenging at the same time that I will highly watch it again
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
Good, I'm happy to hear that you liked it and you'll watch it again! :-)
@1Sam_Dr
@1Sam_Dr 6 лет назад
I could not be more grateful for your videos. Thank you for making me feel strong and beautiful
@mseitzmcleese
@mseitzmcleese 5 лет назад
Love this! It's great after work, when I want to move a little, and relax a little, but don't have time for a big long practice and don't want to put myself to sleep! Thanks!
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
🙏
@yvonnelange120
@yvonnelange120 6 лет назад
Nice practice. Although it was a quickie I felt the burn today ;-). Did the Abs class before and liked that as well. Thanks a lot Lesley and Namasté
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
😊
@dev77799
@dev77799 4 года назад
Just perfect class on the go!! Added in my playlist. Thank you. namastey
@MrMig29a
@MrMig29a 3 года назад
Love this practise! My favourite :)
@emilyelin2205
@emilyelin2205 6 лет назад
Loved this well rounded practice. I miss your shorter videos, thank you for this.
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
Thank you so much Emilye! I'm glad you like the shorter ones...more to come! xx
@emilyelin2205
@emilyelin2205 6 лет назад
Great to hear that, Leslie, look forward to them! I have tried other yoga channels but always end up coming back to yours :)
@nivethaganapathy854
@nivethaganapathy854 6 лет назад
Awesome practice
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
Thank you nivetha! :-)
@silviamari1677
@silviamari1677 2 года назад
1 year and 1 day ago... but you are still so much thought and loved. And missed. Namaste precious one.
@marannli
@marannli 6 лет назад
This class was just what i needed today! I'm in the middle of a moving houses chaos and getting my thesis finished and this is starting to make me anxious. But taking time to take care of myself and to slow down with your yoga classes, it is just what i need :) Thank you so much!
@lgcsalter
@lgcsalter 6 лет назад
Just back from retreat and loved this little practice after a long drive 🙏🏼🧘🏻‍♀️🍁🍂
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
That's great! I'm glad you enjoyed it. :-)
@thehoneyflow
@thehoneyflow 6 лет назад
Thank you Lesley! After a tumultuous month of post hurricane Flo recovery, I have pushed the recovery of my body and my mind to the back burner. After hitting a wall yesterday I just realized I needed to get back to my practice. And it just felt like home. Everything might be in disarray, and in transition, but coming back to this just fills my soul to the brim. I thank you so much for providing stability and balance in my life at this moment. You have no idea how much strength and comfort you keep bringing to me. For this I am immensely grateful. Namaste for real.
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
I’m so glad you’re practicing 😊
@worldbiking
@worldbiking 6 лет назад
Love this short practice in such serene surroundings. Great yoga video to start the day. Your instructions are always so clear and your calming voice relaxes me. Today's quote was the perfect motivation to make yoga a daily habit.
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
Thank you so much! I'm really glad you enjoyed it and I'm so happy to hear that you're making this a daily habit! :-)
@chantalvanvelzen
@chantalvanvelzen 6 лет назад
Lovely practice and quote 😀. Thank you so much Lesley and Duke 🙏🏻💖
@carminagarcia8708
@carminagarcia8708 6 лет назад
I love all your classes! Thank you!
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
Thank you so much carmina! xx
@aparna716
@aparna716 6 лет назад
Lovely Practice!! Just enjoyed doing this work out!!
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
😊
@TheLOreal
@TheLOreal 5 лет назад
I just love this video! Makes me feel so good and strong every time I do it! 💪🏻
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
❤️
@lorrainegillingham2080
@lorrainegillingham2080 6 лет назад
It’s great so much can be achieved in 20minutes... & now I still have time to practise crow and headstands!! 🙏🏻🙏🏻🙏🏻
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
Yay! Awesome, lorraine!
@ulrichachleitner3031
@ulrichachleitner3031 5 лет назад
it's great! thanke you!
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
I'm so glad you enjoyed it! xoxo
@shlord
@shlord 6 лет назад
LOVE this short but very effective practice! Thank you!
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
I'm so happy you enjoyed it Sharon! :-)
@reveriesswe
@reveriesswe 4 года назад
loved this one! so great to get in a workout in just 20 minutes! can feel my chaturangas getting stronger :')
@jbsumi
@jbsumi 4 года назад
I love your videos, your voice and your vibe
@pascalefrechette3262
@pascalefrechette3262 6 лет назад
I love all of your yoga video! You're such a great teacher!
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
❤️
@leah492
@leah492 6 лет назад
Great little practice! When we got to legs up the wall I was thinking that I wish it was a 20-minute video of just that!! :) Namaste Lesley
@DiptiRai7
@DiptiRai7 6 лет назад
I am in my office and look forward to practicing it tonight 😊🙏🏻
@MarciaPze
@MarciaPze 6 лет назад
Loved it Lesley!!!
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
😊
@amiebuffalo-benoit2865
@amiebuffalo-benoit2865 4 года назад
loved this sequence :-)
@ReviveUK
@ReviveUK 6 лет назад
Look at Lesley at one with the season! lovely, thank you Fightmasters! X
@malakbaguthian688
@malakbaguthian688 5 лет назад
Thank you
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
😊
@kelleyjeanlong
@kelleyjeanlong 6 лет назад
Thank you for sharing this Lesley. I needed this today. You are always such a light in your videos and I truly thank you for sharing your gift with us.
5 лет назад
oh sooo goood! :) perfection, thank you!
@radhikaagrawal28
@radhikaagrawal28 5 лет назад
This was amazing. Come to Mumbai Leslie!
@xiomaracanizales7837
@xiomaracanizales7837 6 лет назад
Autumn setting!!!! I love it. And the practice was great as always. Thank you ❤️
@Lottesofbooks
@Lottesofbooks 6 лет назад
Very nice flow, exactly what I needed today ! I love starting the class with some core work :) Have a great day Lesley !
@angiesrecipes
@angiesrecipes 6 лет назад
A wonderful flow...I loved it!
@lilialang7983
@lilialang7983 3 года назад
I am forever grateful for the love of yoga you have ignited in me. Rest in peace Lesley! Unforgettable.
@PatriziaGirndt
@PatriziaGirndt 6 лет назад
Wonderful! And thank you for the credits at the end. Feeling honored and grateful!
@craftypaw
@craftypaw 6 лет назад
Thank you for your great routine. I always look forward to a new video every week. It keeps me going!
@danielaehlersduarte
@danielaehlersduarte 5 лет назад
You are amazing!
@loubruno797
@loubruno797 6 лет назад
Loved this after work.
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
Thanks Lou!
@falcobuzz
@falcobuzz 6 лет назад
Awesome!
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
Thanks Pierre! xx
@MrsJ_Money
@MrsJ_Money 6 лет назад
Adding this to my fave playlist 😁
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