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Slow & Stretchy Yoga | 25 Min Somatic Movement Practice 

Devi Daly Yoga
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A mindful somatic yoga practice help you connect to your inner self. Practice slow movements designed to stretch the body and unravel tension.
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15 июн 2024

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Комментарии : 55   
@fousdevelos4937
@fousdevelos4937 7 дней назад
Très belle séance qui apporte sérénité et paix. Comme toujours magnifiquement fait DEVI! Merci et à bientôt!🙏🧡💛
@lisamareejackson
@lisamareejackson 25 минут назад
That was d.vine....thank you kindly x
@maru2725
@maru2725 25 дней назад
This is the flow of my dreams! Just what I needed today. Thank you so much!
@sistersarahc
@sistersarahc 23 дня назад
That was very relaxing and good for my aging body after a fast walk.
@TanyaBlack-zl3um
@TanyaBlack-zl3um 23 дня назад
That was so so beautiful and exactly what I needed today! The slightly shorter time was a good one too for the days you don't have much ti.e but still want to squeeze in a quick beautiful session! Thankyou once again! ❤
@kathleenpeterson9485
@kathleenpeterson9485 22 дня назад
Working with neck and shoulder pain and these somatic movements are incredibly important to my recovery
@sylvierosy8633
@sylvierosy8633 26 дней назад
Just what i needed today on this rainy sunday morning😊 a deep slow stretching flow to soften the tensions .thanks so much for sharing your wonderful practice
@amirasegal
@amirasegal 12 дней назад
Thank you so much, for this perfect relaxing and "pampering" practice. The music was also very suitable for this calming nourishing movements.
@asanaflow
@asanaflow 22 дня назад
This is a perfect secession at the end of the day. Thank you~❤
@cherahsBroll
@cherahsBroll 24 дня назад
Your voice is so soothing. I loved that side/backbend variation of the hamstring stretch.
@loidaj9045
@loidaj9045 21 день назад
Thank you so much for sharing these precious practices with us !! I enjoyed this session immensely, I loved the somatic aspect, the little changes of movement within the same posture (like the ones where you had to straighten up and then relax several times), I also loved the slowness for my nervous system and the variety of movements, I felt like it lasted much longer! Yet the sequence of postures was organic and easy. Once I'd sat down at the end, I still felt the need to move my pelvis, as I could feel tension in my flanks. So I paused and did the recentering with you. I also liked the micro-postures integrated between certain postures. I really like the music, although I prefer something lighter. I would have liked a little more time to do the cobra, for example, as I didn't have the time to do full breaths. I hope you'll do more like this one, it was great! I'd love to have a practice where we always lie down, for days when we have almost no energy but need slow, somatic movements. And Why not move your arms on the floor to breathe slowly and consciously… it helps me so much instead of just breathing in stillness. And I'd also love to have a hatha/yin session for the days when you can move a bit more, but always slowly and without wasting too much energy (I've got ME). Many thanks again!❤❤
@yanna_reggae
@yanna_reggae 21 день назад
Thank you, for your energy and time to share with the world. Just discovered your channel, amazing work. Your voice + choice of music is so soothing. Keep it up! ❤🙌 🌱
@hannalofman2444
@hannalofman2444 10 дней назад
Thank you this was so beautiful and restful sequence🧡💜🙏
@ngoldin1
@ngoldin1 25 дней назад
Wonderful practice! Thank you!
@suecowin9948
@suecowin9948 24 дня назад
Another wonderful class. Thank you, Namaste 🧘‍♂️🌿❤️
@Blse-vv3co
@Blse-vv3co 22 дня назад
My back absolutely loved this! Thank you. I’ve shared your channel with all my colleagues ❤
@ericajane5465
@ericajane5465 25 дней назад
This flow was heavenly ❤ Thank you so much! Wishing you all the best ❤
@allangraham3649
@allangraham3649 8 дней назад
Thanks and namaste!
@jennicross1136
@jennicross1136 22 дня назад
Beautiful practice thank you Devi just what the doc ordered, enjoy your evening or morning, I am in Ireland so probably ahead.😇🙃
@sherides4341
@sherides4341 24 дня назад
Perfect yoga for this hot June day. Thank you, Devi.😊
@happysoulnatalia
@happysoulnatalia 14 дней назад
This was such a wonderful practice
@marisamaia1
@marisamaia1 6 дней назад
HI Devi, am fairly new to your channel and fast becoming a regular here. I love your practices. This one in particular felt just right for my low energy body this morning coupled with only a short window of time to get on my mat. Thank you so much :)
@yinpraxis-tanjafranz3307
@yinpraxis-tanjafranz3307 23 дня назад
Such a treat! Thank you, Devi.🙏🏻💛
@Healwithceleryjuice
@Healwithceleryjuice 22 дня назад
Was yoga an instant connection of love for you? You really are so amazing and one of the best teachers . This class really was stretchy and yummy. Thank you !
@obaidnajm
@obaidnajm 25 дней назад
Very nice session Devi. Thank you always sending love 🌺💕❤🙏🌹
@annakarlsson6813
@annakarlsson6813 25 дней назад
Lovely, especially after a tough day at work ❤
@user-rn5wy2gp2v
@user-rn5wy2gp2v 24 дня назад
Absolutely loved this,pure bliss 😊
@MicheleLumadue
@MicheleLumadue 25 дней назад
Thanks so much Devi. I loved loved loved this slow movement. I am coming back from a month long battle with CDiff. This was perfect to help me begin moving again. I absolutely love your wonderful channel and calming voice.
@gracewithnaz
@gracewithnaz 20 дней назад
This felt wonderful thank you Devi❤
@tatyanasmirnova5093
@tatyanasmirnova5093 25 дней назад
Thank you so much Devi. I love your channel.
@KirsinKuntopiiri
@KirsinKuntopiiri 25 дней назад
This was beautiful. Thank you Devi! ❤
@sarasergio9231
@sarasergio9231 25 дней назад
I loved this somatic movements dear Devi 😀 I am grateful 🤗,waiting for another video 😃🤗💖
@simmersekhon4601
@simmersekhon4601 25 дней назад
❤❤❤❤❤ great workout after cardio 🙏
@angovers6060
@angovers6060 20 дней назад
Thank you Devi. What a nice practice
@pwjeszebel4878
@pwjeszebel4878 22 дня назад
Loved this session ❤ thanks Devi!
@cindeearley9000
@cindeearley9000 24 дня назад
Beautiful practice!!
@loriwakefield1
@loriwakefield1 10 дней назад
Thanks! I appreciate you and your practice thanks again
@DeviDalyYoga
@DeviDalyYoga 10 дней назад
Wow, thank you so much Lori! 💕🙏💕
@mathiasbrandes3222
@mathiasbrandes3222 25 дней назад
I loved it. Like always 🙏🕉🙏
@catherinetobin1176
@catherinetobin1176 25 дней назад
Nice and gentle, ty.
@Sunflower-in-my-mind
@Sunflower-in-my-mind 9 дней назад
Perfect ! ❤❤
@kathyleahy4892
@kathyleahy4892 25 дней назад
These slow and stretchy sessions are soooo nice. Thank you for sharing them!
@johnfreeman70
@johnfreeman70 9 дней назад
Thanks!
@DeviDalyYoga
@DeviDalyYoga 9 дней назад
Thanks so much John!
@passing4human598
@passing4human598 25 дней назад
I loved everything about this flow. Thank you Devi :)
@martinedekerpel3523
@martinedekerpel3523 25 дней назад
Very good stretch for my right hip on this sunday noon. And especially in twisted roots frlt amaizing. Thx❤😊❤.
@orangetara4268
@orangetara4268 25 дней назад
🙏perfect🙏
@tanyagattinger9911
@tanyagattinger9911 22 дня назад
Thank you for this beautiful clas! Could you please tell me what kind of mat you are using? I have just recently started practice outside and my usual one is too thin! Have a lovely day!!
@DeviDalyYoga
@DeviDalyYoga 15 дней назад
It's just foam under my yoga mat 🙃
@ritvamakinen153
@ritvamakinen153 25 дней назад
❤🧘🏻‍♀️🙏
@beautifulbeingsyoga9887
@beautifulbeingsyoga9887 25 дней назад
Gurlllllll this was absolutely delicious 😋
@loidaj9045
@loidaj9045 21 день назад
Merci !
@DeviDalyYoga
@DeviDalyYoga 21 день назад
Thank you so much Loida!
@jumboleah
@jumboleah День назад
that was so yummy
@melissabell4898
@melissabell4898 7 дней назад
WOW, I feel amazing after this! 💜🫶 just what I've been needing for weeks now! Thank you 😊
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