20 Partner Exercises with Medicine ball - Bootcamp Ideas for Personal Trainers

Bootcamp Co.

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2 окт 2024

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Комментарии : 40

@cavaleer Год назад

This is excellent. Thanks!

@BootcampCo Год назад

Thank you!

@tazja4983 2 года назад

What weight is recommended for beginners?

@BootcampCo 2 года назад

Hey Tazja, starting with 3kg is a really great point assuming there are no shoulder injuries etc. In this video we are using a 5kg ball

@chazmuska 9 месяцев назад

I'm a trainer and needed some tips on tandem workouts since I don't do much of those. This was great! ty 👍

@BootcampCo 9 месяцев назад

You are welcome we also have a great body weight partner exercise video! Give us an follow and hit the bell 🔔

@ljjackson7106 2 года назад

So glad I found your channel - by far the best video I've seen! Great exercises!

@BootcampCo 2 года назад

Oh Thanks so much! More coming soon, it's just that I'm 35 Weeks pregnant hahah so filming is on hold :P

@urvashikaushik26 2 года назад

Super i like this

@marlonbanks537 6 месяцев назад

How much time per movement? And thank you so much btw!

@blackhawk1484 7 месяцев назад

0:16 0:11

@YCM1923 10 месяцев назад

Our ball isn't slammable but we'll try the others

@BootcampCo 9 месяцев назад

Try these ones ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dDdsHZPeywo.htmlsi=kL-wS7JGNc5ZzuPx

@billrichmond1110 7 месяцев назад

these exercises worked great for training my wife's softball players - thanks!

@kthomas8968 Месяц назад

Thanks

@nabilbelhout712 2 года назад

Merci

@19eightytw0 5 месяцев назад

great vid, thank you!

@gabrielmaldonado2195 4 месяца назад

Thank you for these ideas!

@jagancoach5174 5 месяцев назад

Amazing workout

@sanefitnessau325 3 года назад

Thats a great all you need in one...💫

@BootcampCo 3 года назад

Thanks 🙌🏼

@hugonarvaez2944 2 года назад

Great work out!!!! looking forward for the next one!!!

@BootcampCo 2 года назад

Coming soon :)

@ANCIIENT Год назад

This was done amazingly!

@BootcampCo Год назад

Thanks 😊

@roxie8741 2 года назад

Love this! Thank you for the great ideas!

@BootcampCo 2 года назад

You are so welcome! There is a whole lot more to come soon, so please subscribe and turn notification son so you don't miss them

@derricklutubula9261 8 месяцев назад

I love this

@skegro_j5218 Год назад

These are nice, im gonna implement some of them in my programs, thank you!

@BootcampCo Год назад

Great to hear

@markdarget7971 Год назад

Great video, I will try this with my partner. I came to the right place.

@BootcampCo Год назад

Let us know how you go

@andreluissantiago6270 8 месяцев назад

Obrigado.

@justice23cooksey 2 года назад

Great ideas

@BootcampCo 2 года назад

Thanks, let us know if there is a particular 20 ways video you would like us to make next :)

@sannudavis6032 Год назад

❤

@AlanaGurl 2 года назад

These are awesome!

@BootcampCo 2 года назад

Thanks alana! We have quite a few different ones, go check them out and always feel free to let us know if there is a specific one you would like us to make

@AlanaGurl 2 года назад

@@BootcampCo you’re welcome! And ok

@AlanaGurl Год назад

@@BootcampCo sure will. Thank you