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PARTNER WORKOUT || 18-minute total body workout.. Ashley Freeman & Xavier Rudd 

Ashley Freeman
Подписаться 33 тыс.
Просмотров 11 тыс.
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Try our Partner Yoga - • PARTNER YOGA | Gentle ...
5 minute warmup - • 5-min WARMUP routine f...
5 minute cool down - • 5-minute COOLDOWN stre...
My reccomended Yoga Mats ‘Liforme’ - 10% off code ASHYOGA
Check them out here liforme.com/di...
Ashley Freeman recommends that you always consult your trusted medical practitioner or physician regarding the applicability of any recommendations and follow all safety instructions before engaging in any yoga or training programs or videos. As with any forms of movement, there is always the possibility of physical harm or injury. If you choose to partake in this video, then you hereby agree that you are doing so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
INSTAGRAM - @ashleymfreeman
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FACEBOOK - / ashleyfreemanfitness
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Get in touch! ashleyfreeman1@hotmail.com
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Big love,

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7 сен 2024

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Комментарии : 18   
@ashleymfreeman
@ashleymfreeman Год назад
Who did you do it with? And how did you go?!
@sharronhanssen7234
@sharronhanssen7234 5 дней назад
Thank you this was so much fun!
@ahimsagrace
@ahimsagrace Год назад
Thank you ashley!! I am a home ed mum and tried to do this with my 6-year old 😂 he tapped out after 5 mins but i was able to do the rest of the workout alone and loved it! I am on a big healing journey and know i need pilates type exercise to fully heal my gut (as well as all the diet/lifestyle of course) and this plus your gorgeous cool-down is perfect! Thank you Ashley for this amazing channel!!❤
@fnmichon
@fnmichon 11 месяцев назад
We had a lot of fun! Thank you!😊
@anni1012
@anni1012 Год назад
Love this idea … now just need to find a partner 😅….. any suggestions 😆
@ashleymfreeman
@ashleymfreeman Год назад
😂😂
@goayogastudio6284
@goayogastudio6284 Год назад
This is so fun! I can't wait to do it with the hubby ( :
@ashleymfreeman
@ashleymfreeman Год назад
Yay! Let us know how you go 🕺
@janellefreeman5857
@janellefreeman5857 Год назад
Oh my gosh. You guys are amazing and very entertaining 😘
@BlissBoundYoga
@BlissBoundYoga 3 месяца назад
What kind of suprise it that?! lol 😅 Thanks that was so fun!
@RiahJaye
@RiahJaye Год назад
Mum and I did this together and it was hilarious 😅
@lauralindsay319
@lauralindsay319 Год назад
You are both machines! Love this routine, only time its ok to HIIT your partner 😘
@ashleymfreeman
@ashleymfreeman Год назад
Glad you loved it, lots of fun 🤗
@javiersanchez8440
@javiersanchez8440 Год назад
Súper 😅😅
@deb31vers35
@deb31vers35 Год назад
Omg! I would need a defib close by... 😂
@anastasiav4955
@anastasiav4955 Год назад
Fun and Hard 😅
@ashleymfreeman
@ashleymfreeman Год назад
Deceivingly hard 🔥😅
@flintattridge6279
@flintattridge6279 11 месяцев назад
😄 Promo SM
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