In this video, I share my personal journey from my university days of sleep neglect and how sleep deprivation robbed me of testosterone, making me fat, sluggish, and low on confidence.
My 20 second pre bed routine routine that anyone can follow is for you if you want more muscle, energy, and less fat.
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Will doubling your testosterone lead to more gains? (the answer might shock you)
• Will doubling your tes...
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WANT ME TO WORK WITH YOU 1:1?
And help take the guess work, confusion, and second guessing away from your plane?
So you can reverse your skinny fat curse once and for all in as little as 120 days?
Find out more here:
www.dandaviesfitness.com/book...
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Wanna know the EXACT framework that's helped my skinny fat guys fill out t-shirt sleeves and feel confident with their top off in just 4 months?
The Skinny Fat Reboot lays out the step by step process for you. You can get it sent to your inbox by clicking the link below:
www.dandaviesfitness.com/sfre...
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FIND ME ELSEWHERE:
Instagram:
/ / skinnyfatspecialist
Facebook Page:
/ / theflexibledietcoach
Facebook Group:
/ / 955199408992647
20 янв 2024