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The Skinny Fat Specialist
The Skinny Fat Specialist
The Skinny Fat Specialist
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How To Outperform Your Younger Self
5:12
2 месяца назад
Fitness Influencers Fuelling Eating Disorders
15:01
3 месяца назад
Does Pre-Gym Edging Fuel Muscle Growth?
5:11
3 месяца назад
Do compound lifts boost testosterone?
6:53
4 месяца назад
This RUINS Testosterone
5:34
4 месяца назад
How much testosterone should you have by age?
8:12
5 месяцев назад
"Why can't I stick to my diet?" ANSWERED.
5:42
9 месяцев назад
I HAVE UNREAL NEWS!
1:28
9 месяцев назад
100th Announcement
3:38
3 года назад
A life with no purpose: My Story.
4:19
3 года назад
Комментарии
@Chanelson2010
@Chanelson2010 6 часов назад
the most ive done is 10g. the screen was parted and I saw the Magician.
@Rob-jh5fv
@Rob-jh5fv День назад
NO WAY YOU ATE 33 GRAMS OF SHROOMS...MAYBE PORTABELLA MUSHROOMS..LOL WHAT IM TRYING TO SAY IS IF YOU WERE ABLE TO EAT 33 GRAMS ,THEY MUST HAVE BEEN WEAK SAUCE
@deinemutter758
@deinemutter758 5 дней назад
your right...sry my englsih... we need an expirience like this today to come out of bunderies that we were given us to ourselve throu aktzeption of an authority like school or parents and there beliefeings. to me i consument last year a micro lsd pill and it rewritres me to my selfe without the unneeded thoughts and boundarys of my mind to matter and after 10 years on my way to end as alkoholic with zeroses i stop drinking imidietly and over weeks i came to my self in a way i never never expected that is not only my doing because i dont have the power in this moment i lost my dog and i want to follow beacause my life was 35 year gone and it hit me hard in my mind but someone did stop drinking someone in me controled me like me but sepersted and still quite i just looking and doing but no thinking and its feels like my higher being controls me and months after that beginning i spoke to my mother and i forgive her since this happend i realy feel it i look in the inside of me to explains how are my selfe feels and there was only light .. i mean i ask myself in the inside and it only glows there was only light in me and it makes me wonder because i hate my life and that is wyhy i start drinking and suddenly only light no not want to or other kind of blockings since that last year i can say it make me new i am here without fear hate or any disseas iam more aware than any other time in my life i am clean rational and loving my thinking is helpful not any longer harming myself throu my thoughts and beliefs and i find christ now iam a new man .
@410trill
@410trill 6 дней назад
Got damn 33 grams the most I ever ate was 24 and that was like 2 days after eating 14 grams so it wasn’t as crazy as you would think but my normal dosage is normally between 1-7 gram’s depending on the strain
@iamthefiremanjj
@iamthefiremanjj 8 дней назад
ego death =D
@chickensandw1tch
@chickensandw1tch 13 дней назад
love the caption already ^^
@abableeah3070
@abableeah3070 15 дней назад
All must worship the bean.
@alexhansen6648
@alexhansen6648 17 дней назад
This speaks to me. Started on Jack3d in 2011. Had a massive caffeine and pre workout addiction ever since. Now I'm almost 30 days clean from caffeine. It's been hard but starting to see benefits
@skinnyfatspecialist
@skinnyfatspecialist 16 дней назад
Congratulations man.
@nathanlee6011
@nathanlee6011 26 дней назад
3 grams of albino penis envy was an agonizing experience for me. I don’t think I could survive 33 grams, even of truffles.
@Goodness.Comehere-zp7vn
@Goodness.Comehere-zp7vn 27 дней назад
This is sooo happy. So cool, I'm so happy for you, what a lovely reminder
@AnimaMundi12
@AnimaMundi12 Месяц назад
Hey man, great review, could you share the classical music playlist you mentioned in the video?
@skinnyfatspecialist
@skinnyfatspecialist 12 дней назад
Thanks brother, here you are: open.spotify.com/playlist/6F1wmC0HMX6OADB16MRLjv?si=T-dyBZGYQhy8lCGd_PxWVw&pi=e-vlrzFKdmQnCb
@rickb06
@rickb06 Месяц назад
Honestly sir, I have hypothesized precisely what you are saying for some time. We've known about the plummeting testosterone level correlation and the advent of EDCs officially since the 1980s/1990s. Considering that the US military was actively planning a chemical weapon quite literally referred to as the g*y bomb, to be used on the enemy on the battlefield, that fact alone is enough for me to wholly discount the ludicrous idea that EDCs are just an unintentional side effect of industrialization and an increased reliance on chemistry to bolster crops and condition water and food. If the plot weren't intentional, the instant that the scientific establishment became aware of the unfathomably detrimental impact of EDCs, they would have pushed the panic button and immediately banned these chemicals post haste. Yes, physical health has suffered, mostly due to the utter unavailability and unaffordability of healthy food. Either we're seeing the impact of even more worrying incompetence, or we are seeing the impact of a series of intentional acts that just so happen to virtually exclusively impact males so disproportionately that it can't be accidental.
@slingshotchicken4695
@slingshotchicken4695 Месяц назад
After watching this video, I would be inclined to have different types of groups share this experience together. For example, there may be three groups: 1. Trauma Group 2. Non-Trauma Group for those who don't feel they have any heavy deep mental issues, perhaps they seek a spiritual revelation 3. An All-Welcome Group that allows all others, regardless of trauma. The reason I have these pairings is to make the experience as comfortable as possible for each type. It may not be comfortable for others to be on mushrooms while you are also on mushrooms and going through serious stuff, which may be difficult for some people, and they would be better off just experiencing it away from negative heaviness while "tripping".
@OfficialBukason
@OfficialBukason Месяц назад
I'll hook you up with this mycologist whose been my guide for some time. His got LSD, DMT, MDMA, MUSHROOMS, CHOCOLATE BARS, GUMMIES, ETC…
@OfficialBukason
@OfficialBukason Месяц назад
@chaposhrooms…
@OfficialBukason
@OfficialBukason Месяц назад
On Instagram ✔️…‽
@ICTBKco
@ICTBKco Месяц назад
Riding a motorbike 'in the name of fun' is the only weird part.... motorcross was cool and is still cool... not weird
@skinnyfatspecialist
@skinnyfatspecialist Месяц назад
Absolutely not. My friends did “normal” sports like rugby and football (soccer). So I was the outcast riding motorbikes. Miss my bike.
@Blakefulable
@Blakefulable 15 дней назад
Exactly lmao lost me right off the bat. I guess some people just crave being the "weird" kid to the point they'll make up nonsense.
@DetoxProxy
@DetoxProxy Месяц назад
A few key things to note here. This isn't about a 33 gram mushroom trip as the title suggests. Secondly, there is no mention in the difficulty of physically eating a dried 33 grams of truffles, which in itself would not be easy. Then it just so happens that all 33 grams of truffles are consumed in a tea?! I don't think so. It would be a complete serving of stew. Aside from comparing 33 grams of truffles to 10 grams of mushrooms, I think that in itself is just silly. In most studies they show that psilocybin concentration is very similar from mushroom to truffle. To make the suggestion you had a 33 gram mushroom trip is ridiculous, that is a completely different level and your entire being would be turned into a pretzel. Just integrating back into reality would take a couple of days at least. Wellness centers making people think that they're hero's. Getting to high dose isn't easy. In the words of Baba Kilindi Iyi "It's hard work".
@skinnyfatspecialist
@skinnyfatspecialist Месяц назад
To make you feel more uneasy it was actually 44g of magic truffles, 33g off the bat with another 11g an hour in as a “booster”, which I politely declined. Easy way to address your skepticism…go to the institute for the experience so you can see for yourself. Or, copy and paste what I did off your own back with support when/if the trip gets tricky. Good luck.
@DetoxProxy
@DetoxProxy Месяц назад
@@skinnyfatspecialist bro I’m a full blown psychonaut with many years worth of experience. You were simply led to believe you consumed 33 grams of truffles. Had you sat there chewing that much, it would have taken likely half an hour just to swallow everything. I know, I’ve eaten over 10 grams of dried shrooms a few times. You said they handed you the package and you read the warning. So did you take the contents and make the tea yourself?
@newffee
@newffee 25 дней назад
@@skinnyfatspecialist Was it tea form? I saw another UK person who probably went to the same retreat in Holland. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tYG692JVCmc.html Her full experience
@skinnyfatspecialist
@skinnyfatspecialist 12 дней назад
That’s the one bro. Thanks for the share, I’ll check this out in a few days.
@psyopswitch
@psyopswitch Месяц назад
I think all world leaders should have to do shrooms, at least 1 time
@generalconsumer9520
@generalconsumer9520 Месяц назад
I can tie science to religion with no effort. That was about 5 minutes of an endless LSD trip near 30 years ago. Still holds true today. I could tell all my trips good and bed but I'll leave it for my book. There's actually hilarity without nurses, that I would never recommend. My buddy ate a sheet at the Tabernacle and he's a beast. I thought you were honna tell a story. Yes, nothing matters. When you can't write your name it doesn't matter. When you have to pay bills, it matters. Don't trip of you have bills due and live out your car.
@carbon1479
@carbon1479 Месяц назад
I was a bit surprised by something last weekend. I ended up taking something like 5.2 g of dried p____ envy last weekend and it just felt like a somewhat thicker and longer-lasting version of a 2 g experience. Were you saying that you guys took 11 g each night for three nights?
@carbon1479
@carbon1479 Месяц назад
2:11 - This had tradeoffs, ie. plasticity for speed and precision. If you're in a slow-living situation and dealing with depression and trauma it can work well. If you're working in a fast-paced cutthroat corporate environment having those grooves disappear would hit your performance noticeably and whatever psychological and emotional gains were made would be a wash with new trauma from lost performance and it's consequences. When I think about it - we actually deform our minds, and our health, quite often to survive other people. I think that's what we're going to see amply with wider use of psilocybin (that a lot of 'adult development' literally is trauma).
@Goodness.Comehere-zp7vn
@Goodness.Comehere-zp7vn 27 дней назад
Good point. Also that cutthroat corporate work environment itself seems out of alignment. The idea that we wouldn't be able to cope in there without said ruts is likely testament to how we aren't supposed to be in that kind of environment in the first place
@carbon1479
@carbon1479 27 дней назад
@@Goodness.Comehere-zp7vn it's runaway Darwinian game theory - takes some kind of power equalizer (or something that makes human effort trivial) to stop. We're technically here, like any other animal, to bury each other over genes and that's what we're on some level fighting against if we want to take the Ken Wilber or Robert Kegan approach to adult development or try to do anything high-minded that makes the world better than a constant churn of lineage-based fratricide.
@Ick-its-Nick
@Ick-its-Nick Месяц назад
Lol bro, you say you’re more compassionate, but you just said that you were concerned about not having deodorant and then you realized that it doesn’t matter if you don’t have your deodorant and you stink and everybody is bothered by your stench and your rudeness that isn’t compassion that is selfishness. You are still in your ego bro, I’m nobody to talk. I’m no better don’t claim shit that isn’t real.
@AroundnBackAgain
@AroundnBackAgain Месяц назад
Without the ruts you will never get traction in the real world. Resetting with mushrooms has its place, but it's important to remember this IMO.
@user-ks1jw4cg5w
@user-ks1jw4cg5w 3 дня назад
Good reminder of their intended use.
@skinnyfatspecialist
@skinnyfatspecialist Месяц назад
I just want to give some context on the recent studies I mention in the video. While being to specifically target belly fat has been ridiculed by the fitness industry over the years, there seems to be more research suggesting it might be possible. I’ll be honest though, I’m still not 100% convinced. That said, these latest studies have opened my mind to losing fat in a specific area potentially being possible. And that’s what we should all strive to have…an open mind. But I’ll admit, more research is required for me to form an opinion on whether sports traducing fat is possible, or not. At the end of the day, being “science” or “evidence based” has become so misunderstood. Being “science based has nothing to do with forming an opinion because you read one study. Being truly scientific is believing in what you don’t currently know more than what you think you do. Anyone who’s truly “evidence based” doesn’t call the things they’re doing as scientific. Research is there to INFORM our decision making. When new research contradict older findings, most guys will say” So science is BS”? But that’s stupid. Because imagine looking at a weather forecast a week ahead. Is it weird it changes every couple of days when there’s more information? Do we expect a forecast to be super accurate a week out? We’re ALWAYS dealing with lots of variables and incomplete information. Fitness research just informs our decision making for an individual situation. It doesn’t tell us exactly what to do. What I will admit is I’m trialing out this is spot-reducing my belly fat over the next 8 weeks. I might see a difference, I might not. I’m going to be training my abs and doing cardio regardless, so I may as well tie them together. I’ll keep you guys updated with the progress.
@jasondalton-earls9972
@jasondalton-earls9972 2 месяца назад
Ps After using psychedelics since 14 in 1972 I would seriously advise anyone not to start off doing a heroic dose unless it was within a proper environment. Even doing heroic doses alone at home no matter how experienced you are 5 or 10 dried grams of cubensis psilocybin will rock your world so I advise getting mind & sacred space prepared for a day or 2 in advance as the more you put in the more you'll take out. Maybe keep some before & after notes for relisations before they start to fade. I use tarot, herbs, smudges, oils, moon phase etc & align & centre all in preparation for a great journey. Even a bad trip is good, the only thing to fear is fear itself!!!!
@skinnyfatspecialist
@skinnyfatspecialist Месяц назад
100%!
@thevoidlands
@thevoidlands 22 дня назад
I did a heroic dose.... I felt amazing.
@jasondalton-earls9972
@jasondalton-earls9972 2 месяца назад
Hey, I've just been reading the comments to try & figure out how much actual psilocybin you'd had. I come from Australia & we have cubensis goldtops all over the place in the Northern rivers, I live between Nimbin & Byron Bay, where they flourish, as well as in many other parts of Australia. So to get heroic doses down you really need to dry em out so I'm thinking "Did this guy take 33gms dried? As that's a massive dose or enough to make someone chuck doing em fresh. However it was 10 dried gms which is still a very strong dose. I actually have years worth dried out & frozen & I often gaged when to stop chewing & swallowing when I was no longer able to get my hand into the bag & from there to my mouth any more. I knew I'd had enough with the ones I was still chewing like a cow chewing cud waiting to hit my brain I know what it's like to do around 15-20gms of goldtops dried but only do em a few times a year max. Sort of like Terence McKenna advised but 33gms dried would be up in strength with the 500mgs of Mescaline Hydrochloride capsules that were in Sydney back in 1974. Thanks for posting you story man. PS Marcus Albury does some fantastic doco's on the latest breakthroughs in DMT research & other similar topics of interest...!~ Namaste
@skinnyfatspecialist
@skinnyfatspecialist Месяц назад
Yep roughly 10g according to the experienced guides who’ve done countless “trips” themselves and facilitated for thousands of people. Thanks for your comment, appreciate you.
@Goodness.Comehere-zp7vn
@Goodness.Comehere-zp7vn 27 дней назад
This is a random anecdote but I remember hearing this African shaman guy did 28 dried grams and he said he saw his past lives and his daughter getting murdered in a past life and was able to sever ties to them etc
@georgenyvlt
@georgenyvlt 2 месяца назад
Why would you do as much, When you could have three 10g trips with a breakthrough?! Such a waste...
@skinnyfatspecialist
@skinnyfatspecialist 2 месяца назад
33g of magic truffles is equivalent to 10g of dried shrooms. I say that at the end of the video.
@georgenyvlt
@georgenyvlt 2 месяца назад
@@skinnyfatspecialist I have q'd your video and intend to watch it! I am interested in your story.
@cswamp1
@cswamp1 2 месяца назад
Where is the playlist?
@skinnyfatspecialist
@skinnyfatspecialist 2 месяца назад
Here you are: open.spotify.com/playlist/6F1wmC0HMX6OADB16MRLjv?si=022bf74bdd514384
@scottinator1074
@scottinator1074 2 месяца назад
First
@LeafFreedom
@LeafFreedom 2 месяца назад
I have never laughed during a trip. I have to much work to do.
@skinnyfatspecialist
@skinnyfatspecialist 2 месяца назад
I always do coming towards the end of the trip after going through the tough part. makes the journey worthwhile.
@jasondalton-earls9972
@jasondalton-earls9972 2 месяца назад
Sorry I simply don't believe anyone could take enough psychedelic substances to make the statement you've made without 'grokking' the absurdity of everything. I've only been doing em for 52 years so I wouldn't have a clue. I've been absolutely sure I was going to die of laughter many times & found that even funnier!~~~ lmfao Never laughed on a trip...OMG I've really heard it all now lmfao
@jasondalton-earls9972
@jasondalton-earls9972 2 месяца назад
@@skinnyfatspecialist Man I don't believe whoever said that. One of the 1st things that starts to occur on your 1st trip is the breaking down of our belief systems combined with knowledge of the absurdity of people pettey lives along with the sanctity which triggers laughter to the point I've thought I'd die of laughter many times which of course I found even funnier.
@RobHollanderMusic
@RobHollanderMusic 2 месяца назад
You spelled psilocybin wrong.
@ariknel2024
@ariknel2024 2 месяца назад
Hi, i have taken shrooms allot but i'd like to have a experience like yours at a retreat. Could you link the one in Utrecht please? I am located near the Netherlands so it seems like a portal opened for me. I have gained tons of introspective ideas because of shrooms, but i need guidance. Do you need to be 21+ ?
@skinnyfatspecialist
@skinnyfatspecialist 2 месяца назад
Hey man, here you go: www.essence.nl/ You can find more information on their website.
@ariknel2024
@ariknel2024 2 месяца назад
@@skinnyfatspecialist thankyou
@carlosm9111
@carlosm9111 2 месяца назад
I didn't know that breathing technique was named lol I always used it for surfing just kind of assuming it would expand my lungs and allow me to hold my breath longer (it did). That's awesome lol
@sybiannewbes2716
@sybiannewbes2716 2 месяца назад
Mind control.
@YawnGod
@YawnGod Месяц назад
Healthy skepticism is healthy. Amazing channel you've got. :D
@felice98
@felice98 2 месяца назад
How to not promote your program:
@diogoferraz2780
@diogoferraz2780 2 месяца назад
My dude this video was useless and you know it. Cut the shit, give out the info if you want to gain a fanbase and then focus on selling courses. This is not groundbreaking information, don't gatekeep something that is already out there or you will get nowhere. I wish I could say good luck but not even, I've waisted 4 min of my time
@parthvashisht528
@parthvashisht528 2 месяца назад
Wow a useless video with no information and a spam to sell a program!
@kavishkumar9
@kavishkumar9 2 месяца назад
Good video
@spiet7380
@spiet7380 2 месяца назад
Magic Mushrooms and Magic Truffles are quite drastically different in potency. 33 grams of say dried penis envy shrooms is like 5 or 6 Hero's doses. Im not very familiar with truffles. Are they not dried and thats why you would need 33 grams? Because dried shrooms are about 1/10 their original weight. So dried truffles would then be about 3.3 grams? Ope, Right at the end of your video you do the equation and 33 grams of truffles equates to about ten grams of dried shrooms. Great video! Thanks!
@skinnyfatspecialist
@skinnyfatspecialist 2 месяца назад
Hey man. That’s right, 33 grams of truffles is roughly 10g of dried shrooms. Thanks for the comment and I’m glad you enjoyed the video.
@tvg138
@tvg138 3 месяца назад
you're boring mate, your sound sucks, get a better mic or go outside. lighting is terrible. very uncomforting
@TheAces1979
@TheAces1979 3 месяца назад
Are you lost? Maybe you'd feel more comfortable watching Dora the Explorer. The adults are talking. Get bent.
@Xerrash
@Xerrash Месяц назад
The simple man only sees the complexity that he himself possesses.
@tvg138
@tvg138 Месяц назад
@@Xerrash thank you for your kind words. my complexity is taking your laughable statement as a compliment. the video is trash quality and the dude could barely get it out. easy 5 minute video turned into a sh*t production. my simple ass would like more production value, what's so wrong with feeding the pigs?
@TheStudentOfLife808
@TheStudentOfLife808 3 месяца назад
I’m an addict. I’ve gone a couple months without caffeine and had such good sleep and even keel energy, but it just took a couple of sleeepless nights and a demand from life to sucker me back in. Currently struggling with what to do…
@TheAces1979
@TheAces1979 3 месяца назад
The fact that you only have 401 subs and that this video only has 679 views is an absolute war crime. Your analogy about filling in the ruts in your mind is the best way that I've ever heard anyone describe the experience to date. +1 sub/like/comment/share/One love! Cheers man!
@skinnyfatspecialist
@skinnyfatspecialist 3 месяца назад
Thanks brother. Seriously appreciate the kind words. What's your experience with psychedelics been like?
@TheAces1979
@TheAces1979 3 месяца назад
​@@skinnyfatspecialist So I'm very new to the psychedelic space, figuratively and experientially. I'm a late bloomer at 44 years old with my first experience happening about 2 months ago with 5 dry grams of golden teachers. It was pleasant but it wasn't the blast off, introspective analysis that I had hoped for. So I decided I needed to do a hard reboot and have spent the last 8 weeks studying up on the subject. I purchased Andrew Gallimore's recent book "Reality Switch Technologies" (I'm about halfway through it, it's a beast and I'm a little rusty on my computational neuroscience these days haha). More or less consuming everything I can get my hands on in preparation for my next trip, which is what eventually led me to find your video. I took a lot of insight from your experience and will be implementing your lessons learned for trip no. 2. I have a younger brother that's far more well traveled (pun intended) and he's been a great resource as well. He told me that what he learned from being on the other side is that the only valuable human emotion is humility. I found that sentiment heavily stressed in your story as well. Super powerful stuff. Made me choke up a bit to be honest. While I don't have the option of having a guide, after watching your video, I feel a lot more confident about going it alone. In the end, we all travel alone anyway. As Andrew Gallimore says, "If you want a tiger's cub, you have to go into the tiger's cave." Thanks again for sharing your story!
@TheAces1979
@TheAces1979 3 месяца назад
@@skinnyfatspecialist So I'm very new to the psychedelic space, figuratively and experientially. I'm a late bloomer at 44 years old with my first experience happening about 2 months ago with 5 dry grams of golden teacher. It was pleasant but it wasn't the blast off, introspective analysis that I had hoped for. So I decided I needed to do a hard reboot and have spent the last 8 weeks studying up on the subject. I purchased Andrew Gallimore's recent book "Reality Switch Technologies" (I'm about halfway through it, it's a beast and I'm a little rusty on my computational neuroscience these days haha). More or less consuming everything I can get my hands on in preparation for my next trip, which is what eventually led me to find your video. I took a lot of insight from your experience and will be implementing your lessons learned for trip no. 2. I have a younger brother that's far more well traveled (pun intended) and he's been a great resource as well. He told me that what he learned from being on the other side is that the only valuable human emotion is humility. I found that sentiment heavily stressed in your story as well. Super powerful stuff. Made me choke up a bit to be honest. While I don't have the option of having a guide, after watching your video I feel a lot more confident about going it alone. In the end, we all travel alone anyway. As Andrew Gallimore says, "If you want a tiger's cub, you have to go into the tiger's cave." Thanks again for sharing your story!
@TheAces1979
@TheAces1979 3 месяца назад
So l'm very new to the psychedelic space, figuratively and experientially. I'm a late bloomer at 44 years old with my first experience happening about 2 months ago with 5 dry grams of golden teacher. It was pleasant but it wasn't the blast off, introspective analysis that I had hoped for. So I decided I needed to do a hard reboot and have spent the last 8 weeks studying up on the subject. I purchased Andrew Gallimore's recent book "Reality Switch Technologies" (I'm about halfway through it, it's a beast and I'm a little rusty on my computational neuroscience these days haha). More or less consuming everything I can get my hands on in preparation for my next trip, which is what eventually led me to find your video. I took a lot of insight from your experience and will be implementing your lessons learned for trip no. 2. I have a younger brother that's far more well traveled (pun intended) and he's been a great resource as well. He told me that what he learned from being on the other side is that the only valuable human emotion is humility. I found that sentiment heavily stressed in your story as well. Super powerful stuff. Made me choke up a bit to be honest. While I don't have the option of having a guide, after watching your video I feel a lot more confident about going it alone. In the end, we all travel alone anyway. As Andrew Gallimore says, "If you want a tiger's cub, you have to go into the tiger's cave." Thanks again for sharing your story!
@skinnyfatspecialist
@skinnyfatspecialist 2 месяца назад
@@TheAces1979 Your bother is bang on the money with regards to humility. And honestly, in my early teens I was an egotistical, somewhat arrogant prick haha. There's nothing more humbling that the feeling of insignificance shrooms can teach us. I hope you get what yo';re after next time round. And I admire you for doing your own research and respecting the shrooms. Back yourself, you've got this.
@OoPpQq123
@OoPpQq123 3 месяца назад
Good stuff man. Just some input from a complete nobody. The info was good but the mic quality was a but 'scratchy'.
@skinnyfatspecialist
@skinnyfatspecialist 3 месяца назад
Appreciate the feedback mate, I'll have a little play around for next time.
@justinu4521
@justinu4521 3 месяца назад
Make it S tier not A+. Great video!
@skinnyfatspecialist
@skinnyfatspecialist 3 месяца назад
Thanks brother.
@pjano11
@pjano11 3 месяца назад
Great video bri
@pjano11
@pjano11 3 месяца назад
Bro*
@skinnyfatspecialist
@skinnyfatspecialist 3 месяца назад
@@pjano11 Thanks mate, much appreciated and glad you found it helpful.
@agrubera75
@agrubera75 3 месяца назад
There's a bloke at my gym who swears by taking viagra before workouts. He's in his late 50's but he is jacked AF so he could be right😁
@skinnyfatspecialist
@skinnyfatspecialist 3 месяца назад
Ask him if he edges pre workout too. Actually no need to ask, you’d be able to see 🍆
@connorh5042
@connorh5042 3 месяца назад
brother, never make another video 💀
@skinnyfatspecialist
@skinnyfatspecialist 3 месяца назад
Why not Connor?
@connorh5042
@connorh5042 3 месяца назад
@@skinnyfatspecialist the title is just 💀
@propaycheque
@propaycheque 3 месяца назад
Might well take advantage of the pre workout nitric oxide boost, do some weird Buffalo Bill stuff in the mirror and get excited to go lift! Then, the reason I like mirrors for working out is that I heard competition is the biggest driver of short testosterone boosts so I feel like dealing with an agressive person in front of me helps give me that drive. Also, I find that it is mentally healthy to be putting all the work in for you and you alone: self-love is critical, you gotta see yourself as attractive to be attractive.
@skinnyfatspecialist
@skinnyfatspecialist 3 месяца назад
Picturing you helicoptering in the mirror before starting your set.
@AndusDominae
@AndusDominae 3 месяца назад
The great thing about having a small gym to myself is that I can try crazy things like this in ways others can't. For a while, I did something... a little more extreme than this. Basically I'd be mechanically "stimulated" throughout my lifts with porn in front of me, but not in between. I don't know if it affected my hormones positively, but there's not a shadow of a doubt I trained much harder and more consistently. Maybe it's psychological. Maybe it gave me an extra kick when lifting. Maybe it took the note of seriousness out of lifting and I just enjoyed myself doing something daft. 🤷 I never really investigated the mechanisms, just stored it away in my list of successful crazy experiments that I'll probably talk about on my own channel (different account) one day... maybe I should bring it up at a meeting with an old friend who still has access to a lab and grad students! 🤣
@skinnyfatspecialist
@skinnyfatspecialist 3 месяца назад
This is the best thing I’ve read. Ever. Thanks for sharing man. You never know, you could be onto something here 😂
@perfectibilist
@perfectibilist 4 месяца назад
I need to make a serious effort to quit caffeine. I've been binge watching these types of videos and the effects of caffeine that people describe in videos sounds a lot like what I've experienced. My coffee addiction started around 18 years ago when I was on weight loss plan. I was on that plan for 8 months, lose nearly 100 lbs and during that time, I could only drink water, tea, coffee (no sugar but stevia) and diet sodas. Since coming off of that diet, I've never been able to shake the addiction. I usually give-in after the headaches start. I'll get it this time, though.
@Lupine.
@Lupine. 3 месяца назад
You'll notice how different foods make you feel. Caffeine masks how low quality food affects your energy levels. I wish you luck. I noticed that L-Tyrosine helps with weening. I drink "Swiss Water Process" decaf coffee still, it's my compromise.
@perrysrawsoul
@perrysrawsoul 4 месяца назад
7 days caffeine free and so far I'm loving it. At one point today at work, I felt like id been drinking coffee, and I was happy to remember that I hadn't, I feel like I have my natural energy back, looking forward to longer time without coffee to see how good this gets after drinking caffeine for 40 years
@TheAbsoluteSir
@TheAbsoluteSir 4 месяца назад
I'm 2 weeks in, and It takes me at least 8 hours to wake up
@JRBjornsonVideos
@JRBjornsonVideos 4 месяца назад
The longest I have gone without caffeine was 14 days. Then I picked it right back up. I quit caffeine for three days, then had a cup of coffee on day three. It was like I was in a dream state. But the crash was definitely real. I would love to quit coffee. I think I would have to take two days off work, maybe two weeks off work to make it happen. I also have children who are in school. So I definitely use it as my daily pick me up. Ha ha ha hello, my name is Captain excuses. I do hope to quit caffeine one day. At least just quit drinking coffee. Because caffeine is still in delicious chocolate. And other things.