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2000 Workouts Without a Rest Day 

Cody Lefever (GZCL)
Подписаться 17 тыс.
Просмотров 974
50% 1

2,000 kettlebell swings. Kinda sucked.
Read my blog: swoleateveryhe...
Insta: / thefeverfever

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15 окт 2024

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Комментарии : 30   
@mintyfresh5000
@mintyfresh5000 26 дней назад
The man. The myth. The legend. Well done on 2000 days of pure masochism my dude 😎
@markg99
@markg99 26 дней назад
Big congratulations. Hope the pec is alright. I'm using the original GZCL method again as the basis for my training. Love it. Thanks a lot man 💪👊
@GZCL
@GZCL 26 дней назад
Pec is doing better. Was able to close grip 295 for five sets of two reps the other day.
@Kyle111
@Kyle111 26 дней назад
2000/365=5.48. No rest days in 5.5 years sounds even crazier, 💪
@GZCL
@GZCL 26 дней назад
Thanks bro!
@dale_26
@dale_26 26 дней назад
What a crazy session! Nicely done!
@nickauman5186
@nickauman5186 27 дней назад
You’re a beast! Love your programs on boost camp!
@GZCL
@GZCL 26 дней назад
Thanks for running my programs!
@robeckel4965
@robeckel4965 27 дней назад
Heck yea dude. Keep at it!
@GZCL
@GZCL 26 дней назад
That's the plan!
@cheeks7050
@cheeks7050 27 дней назад
Incredible
@GZCL
@GZCL 26 дней назад
Thanks bro!
@nfnnss
@nfnnss 27 дней назад
science based lifters in shambles watching this
@nfnnss
@nfnnss 27 дней назад
badass
@GZCL
@GZCL 26 дней назад
LAMO. "Junk volume."
@thylabyrinth
@thylabyrinth 26 дней назад
HE DIDN'T PAUSE FOR 2 SECONDS ON THE ECCENTRIC!!!!!!!!!!!!
@PearsonLeo-o2r
@PearsonLeo-o2r 21 день назад
046 Keyon Ford
@jeancarloferreira9770
@jeancarloferreira9770 27 дней назад
I would be in a wheelchair after this lol
@GZCL
@GZCL 26 дней назад
ahahahhahhah
@MalanWerner
@MalanWerner 26 дней назад
5034 Kris Bypass
@AlbertBowen-k8o
@AlbertBowen-k8o 24 дня назад
6209 Evalyn Tunnel
@royallford1598
@royallford1598 14 дней назад
064 DuBuque Alley
@skillzilla111
@skillzilla111 26 дней назад
When you say "without a rest day" you dont mean youve been deadlifting for 2000 days straight. You are resting your muscles, you just train other muscles while they rest
@GZCL
@GZCL 26 дней назад
I mean I'm training every day. That's what "without a rest day" means.
@JakeTS86
@JakeTS86 26 дней назад
Come on Cody, full body workout every day or it doesn't count​@@GZCL
@dariypetryshyn2409
@dariypetryshyn2409 14 дней назад
Hi, I am currently onto your training program and have small question. If I fail on Monday T1 10x1, I am supposed to take immediate 3 days rest and reset my training program or reset only Monday T1 and continue to grind other days?
@GZCL
@GZCL 14 дней назад
Yes, you only reset the lift you fail on.
@dariypetryshyn2409
@dariypetryshyn2409 14 дней назад
@@GZCL Thanks, sir
@ChestertonSarah
@ChestertonSarah 24 дня назад
91352 Brionna Centers
@CroftsPage
@CroftsPage 24 дня назад
8824 Tracey Wall
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