2024 Chest FAT to Chest PECS Challenge! 

Should we release a new PROGRAM? 10,000 likes and we will release a new program!

Awesome. Very helpful. Thanks. This made it easy for me. My moobs had started to sag a bit.

This workout is really good

Love these workouts

Love this workout 💪

I am following this workout regularly...its been day 7 and i can see results and my chest has come to a shape...🎉

Thanks for this...

Thank you I need you are help ❤

Good luck ❤❤❤

Love tis

Here we go boys! 🥳

Day 1 complete

Exercise for shrinking thighs and hips for men

day 9 completed full like there’s no change but i’ll keep trying

day 4 completed

day 5 completed

day 6 completed

day 12 completed

Day-2

its been 2 days and i still feel nothing on my chest but on my arms

day 13 completed

😊

Día 1 completado Dia 2 completado Día 3 completado Dia 4 completado Día 5 completado Día 6 completado Día 7 completado Día 8 completado Día 9 completado Día 10 completado Día 11 completado Día 12 completado Día 13 completado Día 14 completado

Dat 2

Ok😅

day 11 completed no change so far, i didn’t have what the guy had in day 1. i don’t have chest fat just want to get pecs

Day 3 ✅

need exercises for big biceps please (for Intermediate) (pin please)

Bro,tell me the truth.how many days will it take to reduce chest fat😢

I don't care what Satan say, gonna do things Jesus' way!

There is a problem.Why is my chest getting pointed? It is like it getting worse WELP!!

This true?

??????

Смр

Can I do it at night

At 538 i dont give a F ‘’k wha chew say?? Terrible rap music. Not for me

can i do these with a small weight like 5lbs in each hand and get the same results?

day 8 completed

Day-1

day 14 completed

day 7 completed