20min CARDIO x HIIT workout | no repeat 

20min CARDIO x HIIT workout | no repeat
sweat baby xx
full body cardio workout to get you toned up
Full Body Cardio x Hiit Workout
to improve your endurance, burn some fancy calories & get your body toned ♡
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details:
24 rounds with 40 seconds work & 10 seconds rest
remember to properly warm up before every session
keep a bottle of water close
& wear your best gym clothes for the best vibes ♡
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ps.: this will be your new fav cardio training babe ♡
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this channel provides Fitness, Health & Lifestyle tips - do not rely on the information given in the videos
if you are working out with us make sure to be in a good condition. make sure to talk with your doctor before overgoing your limits. working out with us is at its own risk